Chest Distensionaccording to TCM

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What is Chest Distension?

Chest distension involves a feeling of tightness, pressure, or swelling within the chest area. It is often described as a sensation of fullness or congestion, sometimes accompanied by mild discomfort or a sense of the chest being swollen or overly full. This symptom can vary in intensity and may be perceived as either a localized or more generalized area of discomfort within the thoracic region.

How does TCM View Chest Distension?

Traditional Chinese Medicine (TCM) approaches chest distension not just as a singular symptom but as a signal of underlying imbalances within the body’s energetic systems. TCM emphasizes understanding the specific pattern of disharmony causing the symptom. This holistic approach ensures that treatment is tailored to the individual’s unique constellation of signs and symptoms, aiming to restore balance and health by addressing the root causes rather than just the manifestation of distension.

Root Causes of Chest Distension in TCM

One common cause is Damp-Phlegm accumulation in the Lungs, which can lead to symptoms like a stifling sensation, coughing, and a feeling of fullness in the chest. Another prevalent pattern is Qi Stagnation, often related to emotional stress or Liver dysfunction, which manifests as distension along with mood fluctuations and abdominal discomfort.

Additionally, conditions such as Heat or Cold invading the chest can cause distension by disrupting the normal flow of Qi and impacting organ functions, further complicating the smooth operation of the body’s energetic systems.

Explore below more details about what might cause Chest distension according to TCM.

  • By Syndrome
  • By Organ
  • Phlegm
  • Dampness
  • Qi Stagnation
  • Heat
  • Blood Stasis
  • Blood Deficiency
  • Cold
  • Qi Deficiency
  • Summer Heat
  • Wind
  • Pericardium
  • Liver
  • Lung
  • Small Intestine
  • Stomach
  • Uterus
  • Heart
  • Spleen
  • Large Intestine
  • Triple Burner
Detailed description of the cause

Phlegm

In TCM "Phlegm" as a pattern of disharmony is a complex concept that extends beyond the physical manifestation of mucus. It represents a pathological factor that can disrupt the flow of Qi (vital energy) and blood, leading to various health issues. Phlegm in TCM is seen as a sticky, turbid substance arising from the body's inability to metabolize fluids properly, often due to a dysfunction of the spleen. It's not only associated with respiratory problems like cough and congestion but also with systemic issues. Symptoms can include a feeling of heaviness, mental cloudiness, dizziness, and in some cases, the formation of lumps or masses. Phlegm can even be "invisible," contributing to emotional disturbances like depression or stress. ... see more

Phlegm Patterns That Can Lead to Chest Distension

Common Symptoms: Dizziness Nausea Stifling Sensation In The Chest Feeling Of Heaviness Shortness Of Breath Sputum Edema Depression

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Phlegm in the Uterus Chest fullness, Late menstruation, Amenorrhea, Scanty menstruation, Lower abdominal pain, Abdominal heaviness, Stifling sensation in the chest, Generalized fatigue, Diarrhea, Dull pale complexion, Obesity, Infertility, Ovarian cysts, Ovarian fibroids, Polycystic ovary syndrome, Pseudocyesis, Sputum, Feeling of heaviness... see more Cang Fu Dao Tan Wan | Bu Zhong Yi Qi Tang | Xiang Sha Liu Jun Zi Tang | Xiong Gui Er Chen Tang
Damp-Phlegm in the Lungs Chest fullness, Coughing, Pale face, Sputum, Stifling sensation in the chest, Shortness of breath, Discomfort when lying down, Wheezing, Nausea, Feeling of heaviness, Dizziness, Profuse white sputum, Asthma, Chest distension... see more Er Chen Tang
Phlegm Chest fullness, Stifling sensation in the chest, Head fog, Dizziness Yue Ju Wan | Ban Xia Hou Pu Tang | Wen Dan Tang
Phlegm-Fluids Chest fullness, Abdominal distention, Vomiting clear liquid, Feeling of heaviness, Shortness of breath, Hypochondrial pain that is worse on coughing and breathing, Coughing, Lack of sweating, Absence of thirst, Edema, Chest distension... see more Er Chen Tang | Wen Dan Tang | Wu Ling San | Ling Gui Zhu Gan Tang
Phlegm-Fluids in the Stomach and Small intestine Chest fullness, Abdominal distention, Vomiting clear liquid, Dry tongue, Dry mouth without desire to drink, Stomach splashing sound, Chest distension, Diarrhea, Weight loss... see more Xiao Chai Hu Tang | Ling Gui Zhu Gan Tang | Ban Xia Xie Xin Tang | Xuan Fu Dai Zhe Tang
Phlegm-Heat in the Lungs Chest fullness, Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat, Thirst, Head and body heaviness, Dizziness, Copious thick yellow sputum... see more Er Chen Tang | Wen Dan Tang | Qing Qi Hua Tan Wan | Ma Xing Shi Gan Tang | Qing Xin Li Ge Tang | Ren Shen Ge Jie San | Pi Pa Qing Fei Yin
Phlegm-Heat Focal distention, Chest fullness, Upper abdominal oppression, Mucous in feces, Depression Qing Qi Hua Tan Wan
Damp-Cold Phlegm Focal distention, Nausea, Vomit, Tight feeling in chest and stomach, Palpitations, Dizziness, Profuse white sputum, Upper respiratory tract infections, Chronic bronchitis, Emphysema, Goitre... see more Er Chen Tang
Phlegm-Dampness in the Middle-Burner Focal distention, Nausea, Vomit, Tight feeling in chest and stomach, Profuse white sputum, Anorexia, Peptic ulcer, Chronic gastritis, Acid reflux, Abdominal pain, Bloated abdomen... see more Liu Jun Zi Tang
Detailed description of the cause

Dampness

"Dampness" in TCM is a concept that describes a pattern of disharmony where the body accumulates excess moisture. Imagine the heavy, sticky feeling you get on a very humid day; that's similar to what dampness feels like internally. It can manifest as a sense of heaviness, bloating, sluggishness, or even a foggy mind. This condition is often thought to arise from environmental factors like living in a damp place, dietary habits that promote moisture in the body, or internal imbalances that hinder the body's ability to process fluids properly. In TCM, dampness can obstruct the normal flow of energy and fluids in the body, leading to various symptoms.... see more

Dampness Patterns That Can Lead to Chest Distension

Common Symptoms: Nausea Feeling Of Heaviness Dizziness Shortness Of Breath Profuse White Sputum Tight Feeling In Chest And Stomach Stifling Sensation In The Chest Diarrhea

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Phlegm in the Uterus Chest fullness, Late menstruation, Amenorrhea, Scanty menstruation, Lower abdominal pain, Abdominal heaviness, Stifling sensation in the chest, Generalized fatigue, Diarrhea, Dull pale complexion, Obesity, Infertility, Ovarian cysts, Ovarian fibroids, Polycystic ovary syndrome, Pseudocyesis, Sputum, Feeling of heaviness... see more Cang Fu Dao Tan Wan | Bu Zhong Yi Qi Tang | Xiang Sha Liu Jun Zi Tang | Xiong Gui Er Chen Tang
Damp-Phlegm in the Lungs Chest fullness, Coughing, Pale face, Sputum, Stifling sensation in the chest, Shortness of breath, Discomfort when lying down, Wheezing, Nausea, Feeling of heaviness, Dizziness, Profuse white sputum, Asthma, Chest distension... see more Er Chen Tang
Summer Heat with Dampness Chest fullness, Fever, Aversion to cold, Excessive sweating, Headaches, Feeling of heaviness, Tight feeling in chest and stomach, Anxiety, Thirst, Chest distension, Lack of appetite... see more Huo Xiang Zheng Qi San | Xiang Ru San | Gui Ling Gan Lu Yin
Wind-Cold-Damp invading with Qi Deficiency Focal distention, Feeling of fullness in the chest, High fever, Fever without perspiration, Headaches, Neck pain, Stiff neck, Painful extremities, Chest distension, Congested nose, Noisy breathing, Coughing... see more Ren Shen Bai Du San
Damp-Cold Phlegm Focal distention, Nausea, Vomit, Tight feeling in chest and stomach, Palpitations, Dizziness, Profuse white sputum, Upper respiratory tract infections, Chronic bronchitis, Emphysema, Goitre... see more Er Chen Tang
Phlegm-Dampness in the Middle-Burner Focal distention, Nausea, Vomit, Tight feeling in chest and stomach, Profuse white sputum, Anorexia, Peptic ulcer, Chronic gastritis, Acid reflux, Abdominal pain, Bloated abdomen... see more Liu Jun Zi Tang
Detailed description of the cause

Qi Stagnation

Qi Stagnation in TCM is like having a traffic jam in your body's energy system. Qi, the vital life force that flows through your body, is supposed to move smoothly to maintain health and balance. But with Qi Stagnation, this flow gets blocked or slowed down, like cars stuck on a highway. This can lead to symptoms like feeling stressed, emotional mood swings, and physical discomfort, often described as a feeling of fullness or tightness, especially in the chest or abdomen. It's as though the body's internal energy circulation is disrupted, causing various issues. TCM sees this as an energy flow problem, different from modern medicine's focus on specific physiological processes.... see more

Qi Stagnation Patterns That Can Lead to Chest Distension

Common Symptoms: Depression Sighing Irritability Lack Of Appetite Purple Lips Abdominal Distention Mood Swings Irregular Periods

Pattern Name Relevant Symptoms Relevant Formulas
Liver Qi Stagnation Chest distension, Hypochondriac distention, Upper abdominal distension, Abdominal distention, Sighing, Melancholia, Depression, Mood swings, Irregular periods, Globus sensation, Pre menstrual breast distension, Pre menstrual tension, Anxiety, Anger... see more Xiao Yao San | Jia Wei Xiao Yao San | Yue Ju Wan | Chai Hu Shu Gan San | Yi Guan Jian
Qi Stagnation in Chest Chest distention, Chest fullness, Chest stiffness, Chest distension, Chest pain, Chest pain improve with massage, Desire for hot beverages and foods, Bleeding during pregnancy... see more Xuan Fu Hua Tang
Qi And Blood Stagnation Chest fullness, Feeling of fullness in the chest, Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods... see more Jia Wei Xiao Yao San | Chai Hu Shu Gan San | Ge Xia Zhu Yu Tang | Tao Hong Si Wu Tang | Shao Fu Zhu Yu Tang | Wu Yao Tang | Wei Jing Tang | Xue Fu Zhu Yu Tang | Shen Tong Zhu Yu Tang | Shi Xiao San | Qi Li San | Dan Shen Yin | Guo Qi Yin
Heart Qi Stagnation Chest fullness, Palpitations, Chest distension, Stifling sensation in the chest, Depression Ban Xia Hou Pu Tang
Pericardium Qi Stagnation Chest fullness, Mild chest pain, Chest distension, Stifling sensation in the chest, Sighing, Throat lumps, Palpitations, Depression, Irritability, Lack of appetite, Weak limbs, Cold extremities... see more Ban Xia Hou Pu Tang
Detailed description of the cause

Heat

In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more

Heat Patterns That Can Lead to Chest Distension

Common Symptoms: Bitter Taste In The Mouth Anxiety Restlessness Dizziness Stifling Sensation In The Chest Copious Thick Yellow Sputum Asthma Cholecystitis

Pattern Name Relevant Symptoms Relevant Formulas
Half Exterior Half Interior Chest fullness, Chest distension, Bitter taste in the mouth, Dry cough, Anxiety, Restlessness, Vomit, Lack of appetite, Dizziness, Blurry vision... see more Xiao Chai Hu Tang
Phlegm-Heat in the Lungs Chest fullness, Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat, Thirst, Head and body heaviness, Dizziness, Copious thick yellow sputum... see more Er Chen Tang | Wen Dan Tang | Qing Qi Hua Tan Wan | Ma Xing Shi Gan Tang | Qing Xin Li Ge Tang | Ren Shen Ge Jie San | Pi Pa Qing Fei Yin
Phlegm-Heat Focal distention, Chest fullness, Upper abdominal oppression, Mucous in feces, Depression Qing Qi Hua Tan Wan
Heat in Yang brightness Organs Focal distention, Severe constipation, Excessive gas and flatulence, Abdominal fullness, Abdominal pain worsened by pressure, Abdominal tightness, Pancreatitis, Appendicitis, Cholecystitis, Bacillary dysentery, Icteric hepatitis... see more Da Cheng Qi Tang
Detailed description of the cause

Blood Stasis

Blood Stasis in TCM is a concept where the blood flow in the body is not as smooth or efficient as it should be. Imagine a river that's supposed to flow freely, but instead, it's getting blocked or moving too slowly in some parts. This can lead to various health issues, like pain that feels sharp or stabbing, dark bruises, and a complexion that looks purplish. TCM believes that good health relies on the smooth and vibrant flow of Qi and blood throughout the body, so when blood gets stuck, it's like a traffic jam in your body, leading to discomfort or health problems.... see more

Blood Stasis Patterns That Can Lead to Chest Distension

Common Symptoms: Chest Pain Purple Lips Purple Nails Depression Menstrual Cramps Dark Menstrual Clots Hypertension Stabbing Fixed Pain

Pattern Name Relevant Symptoms Relevant Formulas
Qi And Blood Stagnation Chest fullness, Feeling of fullness in the chest, Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods... see more Jia Wei Xiao Yao San | Chai Hu Shu Gan San | Ge Xia Zhu Yu Tang | Tao Hong Si Wu Tang | Shao Fu Zhu Yu Tang | Wu Yao Tang | Wei Jing Tang | Xue Fu Zhu Yu Tang | Shen Tong Zhu Yu Tang | Shi Xiao San | Qi Li San | Dan Shen Yin | Guo Qi Yin
Pericardium Blood Stagnation Chest fullness, Palpitations, Chest pain, Chest distension, Stifling sensation in the chest, Shortness of breath, Purple lips, Purple nails, Menstrual cramps, Dark menstrual clots... see more Xue Fu Zhu Yu Tang
Detailed description of the cause

Blood Deficiency

Blood Deficiency in TCM is like when your body's tank runs low on the vital energy that blood provides. It's not exactly the same as anemia in modern medicine, which is about having too few red blood cells. Instead, Blood Deficiency in TCM is about your body not having enough of the life-giving qualities that blood brings, like nourishment and moisture. This can make you feel tired, look pale, and even feel dizzy or have blurry vision. It's like a garden not getting enough water to stay lush and vibrant. TCM sees this as an imbalance where the body isn't being nourished as it should be, impacting overall health and well-being.... see more

Blood Deficiency Patterns That Can Lead to Chest Distension

Common Symptoms: Chest Pain Dizziness Chest Stiffness Palpitations Insomnia Poor Memory Shortness Of Breath Anxiety

Pattern Name Relevant Symptoms Relevant Formulas
Pericardium Blood Deficiency Chest fullness, Chest distension, Chest stiffness, Chest pain, Palpitations, Insomnia, Poor memory... see more Shen Qi Si Wu Tang
Blood Deficiency with disharmony of Liver and Spleen Chest fullness, Chest distension, Chest pain, Anemia, Dizziness, Headaches, Dry mouth, Dry throat, Lack of appetite, Irregular periods, Leukorrhea... see more Xiao Yao San
Detailed description of the cause

Cold

In TCM "Cold" as a pattern of disharmony refers to a specific type of imbalance within the body's systems, often linked to a deficiency or weakness. It's not about feeling physically cold or having a common cold, but rather a metaphorical description of certain symptoms and underlying conditions. When a TCM practitioner says someone suffers from "Cold," it usually implies that the body's Yang energy, which is warm and active, is insufficient or overpowered by Yin energy, which is cool and passive. Symptoms of Cold in TCM can include a general feeling of coldness, cold limbs, pale complexion, low energy, slow metabolism, and a preference for warmth. ... see more

Cold Patterns That Can Lead to Chest Distension

Common Symptoms: High Fever Fever Without Perspiration Headaches Neck Pain Stiff Neck Painful Extremities Congested Nose Noisy Breathing

Pattern Name Relevant Symptoms Relevant Formulas
Wind-Cold-Damp invading with Qi Deficiency Focal distention, Feeling of fullness in the chest, High fever, Fever without perspiration, Headaches, Neck pain, Stiff neck, Painful extremities, Chest distension, Congested nose, Noisy breathing, Coughing... see more Ren Shen Bai Du San
Damp-Cold Phlegm Focal distention, Nausea, Vomit, Tight feeling in chest and stomach, Palpitations, Dizziness, Profuse white sputum, Upper respiratory tract infections, Chronic bronchitis, Emphysema, Goitre... see more Er Chen Tang
Detailed description of the cause

Qi Deficiency

Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more

Qi Deficiency Patterns That Can Lead to Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Wind-Cold-Damp invading with Qi Deficiency Focal distention, Feeling of fullness in the chest, High fever, Fever without perspiration, Headaches, Neck pain, Stiff neck, Painful extremities, Chest distension, Congested nose, Noisy breathing, Coughing... see more Ren Shen Bai Du San
Detailed description of the cause

Summer Heat

"Summer-Heat" in TCM is a unique concept that refers to a pattern of disharmony often associated with the hot summer months. Imagine the intense heat of summer stressing your body, like being in a sweltering, humid environment for too long. This can lead to symptoms like feeling overheated, excessive sweating, a feeling of irritation, and sometimes even nausea or dizziness. In TCM, this condition is thought to arise from the external environment's heat affecting the body's internal balance. It's similar to how we might feel uncomfortable and out of sorts on a very hot day. ... see more

Summer Heat Patterns That Can Lead to Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Summer Heat with Dampness Chest fullness, Fever, Aversion to cold, Excessive sweating, Headaches, Feeling of heaviness, Tight feeling in chest and stomach, Anxiety, Thirst, Chest distension, Lack of appetite... see more Huo Xiang Zheng Qi San | Xiang Ru San | Gui Ling Gan Lu Yin
Detailed description of the cause

Wind

In TCM "Wind" is a concept that represents a pattern of disharmony, often characterized by its sudden and unpredictable nature, much like a gusty wind changing direction without warning. This pattern is associated with symptoms that come and go quickly or move around the body, such as itching, tremors, or even certain types of pain. Wind is considered to be a primary cause of illnesses that have these rapidly changing characteristics. In TCM, external Wind often refers to illnesses that start suddenly, like the common cold, believed to be caused by external pathogenic factors like climatic changes. On the other hand, internal Wind can be linked to internal imbalances and can manifest in conditions like dizziness or spasms. ... see more

Wind Patterns That Can Lead to Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Wind-Cold-Damp invading with Qi Deficiency Focal distention, Feeling of fullness in the chest, High fever, Fever without perspiration, Headaches, Neck pain, Stiff neck, Painful extremities, Chest distension, Congested nose, Noisy breathing, Coughing... see more Ren Shen Bai Du San
Detailed description of the cause

Pericardium

In TCM the Pericardium is more than a physical membrane protecting the heart; it's considered an organ system that acts as the "Heart's protector." It plays a crucial role in safeguarding the heart from external pathogenic factors and emotional disturbances. The Pericardium is also involved in regulating blood circulation and influencing emotional well-being, especially in terms of relationships and intimacy. When the Pericardium malfunctions or is imbalanced in TCM, it can lead to symptoms that mirror heart issues, such as chest pain or palpitations, but often with an emotional component like difficulty in forming emotional connections or excessive vulnerability to external stressors. Additionally, a disturbed Pericardium can result in sleep disturbances, anxiety, and in severe cases, mental confusion, reflecting its integral role in both physical heart protection and emotional balance.... see more

Pericardium Patterns That Can Lead to Chest Distension

Common Symptoms: Palpitations Shortness Of Breath Chest Pain Pale Face Cold Hands Stifling Sensation In The Chest Purple Lips Depression

Pattern Name Relevant Symptoms Relevant Formulas
Pericardium Blood Deficiency Chest fullness, Chest distension, Chest stiffness, Chest pain, Palpitations, Insomnia, Poor memory... see more Shen Qi Si Wu Tang
Pericardium Blood Stagnation Chest fullness, Palpitations, Chest pain, Chest distension, Stifling sensation in the chest, Shortness of breath, Purple lips, Purple nails, Menstrual cramps, Dark menstrual clots... see more Xue Fu Zhu Yu Tang
Pericardium Qi Stagnation Chest fullness, Mild chest pain, Chest distension, Stifling sensation in the chest, Sighing, Throat lumps, Palpitations, Depression, Irritability, Lack of appetite, Weak limbs, Cold extremities... see more Ban Xia Hou Pu Tang
Detailed description of the cause

Liver

In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more

Liver Patterns That Can Lead to Chest Distension

Common Symptoms: Irregular Periods Lack Of Appetite Alternating Fever And Chills Hepatitis Chronic Gastritis Peptic Ulcer Breast Engorgement Headaches

Pattern Name Relevant Symptoms Relevant Formulas
Liver Qi Stagnation Chest distension, Hypochondriac distention, Upper abdominal distension, Abdominal distention, Sighing, Melancholia, Depression, Mood swings, Irregular periods, Globus sensation, Pre menstrual breast distension, Pre menstrual tension, Anxiety, Anger... see more Xiao Yao San | Jia Wei Xiao Yao San | Yue Ju Wan | Chai Hu Shu Gan San | Yi Guan Jian
Blood Deficiency with disharmony of Liver and Spleen Chest fullness, Chest distension, Chest pain, Anemia, Dizziness, Headaches, Dry mouth, Dry throat, Lack of appetite, Irregular periods, Leukorrhea... see more Xiao Yao San
Detailed description of the cause

Lung

In TCM the Lungs are seen as the organ responsible for controlling Qi and respiration, as well as being a key part of the body's defensive system. They are thought to maintain the balance and flow of air and moisture, and are closely linked to the skin and hair. When the Lungs are imbalanced or malfunctioning in TCM, it can lead to respiratory issues like coughing or asthma, a weakened immune system, dry skin, and emotional disturbances such as sadness or grief. These symptoms are believed to arise from disruptions in the Lungs' ability to regulate Qi and protect the body, highlighting their central role in maintaining overall health and well-being.... see more

Lung Patterns That Can Lead to Chest Distension

Common Symptoms: Coughing Sputum Stifling Sensation In The Chest Shortness Of Breath Wheezing Dizziness Asthma Pale Face

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Phlegm in the Lungs Chest fullness, Coughing, Pale face, Sputum, Stifling sensation in the chest, Shortness of breath, Discomfort when lying down, Wheezing, Nausea, Feeling of heaviness, Dizziness, Profuse white sputum, Asthma, Chest distension... see more Er Chen Tang
Phlegm-Heat in the Lungs Chest fullness, Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat, Thirst, Head and body heaviness, Dizziness, Copious thick yellow sputum... see more Er Chen Tang | Wen Dan Tang | Qing Qi Hua Tan Wan | Ma Xing Shi Gan Tang | Qing Xin Li Ge Tang | Ren Shen Ge Jie San | Pi Pa Qing Fei Yin
Detailed description of the cause

Small Intestine

In TCM the Small Intestine plays a critical role in receiving partially digested food from the Stomach and further separating the clear from the turbid, essentially distinguishing nutrients from waste. This process is vital for proper absorption and assimilation of food. The Small Intestine is also associated with clarity of judgment and decision-making. When it malfunctions or is imbalanced in TCM, it can lead to digestive issues such as abdominal pain, bloating, poor appetite, or irregular bowel movements. Additionally, a malfunctioning Small Intestine may manifest as mental confusion or difficulty in making decisions, reflecting its role in discernment and clarity in both physical and mental realms. ... see more

Small Intestine Patterns That Can Lead to Chest Distension

Common Symptoms: Abdominal Distention Vomiting Clear Liquid Dry Tongue Dry Mouth Without Desire To Drink Stomach Splashing Sound Diarrhea Weight Loss Dizziness

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm-Fluids in the Stomach and Small intestine Chest fullness, Abdominal distention, Vomiting clear liquid, Dry tongue, Dry mouth without desire to drink, Stomach splashing sound, Chest distension, Diarrhea, Weight loss... see more Xiao Chai Hu Tang | Ling Gui Zhu Gan Tang | Ban Xia Xie Xin Tang | Xuan Fu Dai Zhe Tang
Heat in Yang brightness Organs Focal distention, Severe constipation, Excessive gas and flatulence, Abdominal fullness, Abdominal pain worsened by pressure, Abdominal tightness, Pancreatitis, Appendicitis, Cholecystitis, Bacillary dysentery, Icteric hepatitis... see more Da Cheng Qi Tang
Detailed description of the cause

Stomach

In TCM the Stomach is regarded as the "sea of nourishment," pivotal for digesting food and transforming it into Qi and blood. It works closely with the Spleen to distribute these essential nutrients throughout the body. When the Stomach is out of balance or malfunctions in TCM, it often leads to digestive problems such as bloating, nausea, vomiting, poor appetite, or a feeling of fullness. There may also be issues like acid reflux or a sour taste in the mouth. Emotionally, an imbalanced Stomach can contribute to excessive worry and overthinking, reflecting the TCM belief that physical and emotional well-being are deeply interconnected.... see more

Stomach Patterns That Can Lead to Chest Distension

Common Symptoms: Abdominal Distention Vomiting Clear Liquid Dry Tongue Dry Mouth Without Desire To Drink Stomach Splashing Sound Diarrhea Weight Loss Dizziness

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm-Fluids in the Stomach and Small intestine Chest fullness, Abdominal distention, Vomiting clear liquid, Dry tongue, Dry mouth without desire to drink, Stomach splashing sound, Chest distension, Diarrhea, Weight loss... see more Xiao Chai Hu Tang | Ling Gui Zhu Gan Tang | Ban Xia Xie Xin Tang | Xuan Fu Dai Zhe Tang
Heat in Yang brightness Organs Focal distention, Severe constipation, Excessive gas and flatulence, Abdominal fullness, Abdominal pain worsened by pressure, Abdominal tightness, Pancreatitis, Appendicitis, Cholecystitis, Bacillary dysentery, Icteric hepatitis... see more Da Cheng Qi Tang
Detailed description of the cause

Uterus

In TCM the Uterus (or "Bao Gong") is not just a reproductive organ but a vital system closely linked to Kidney energy, responsible for menstrual health, fertility, and pregnancy. It's also connected to the Heart and Liver, reflecting the importance of emotional and blood health in reproductive wellness. In TCM, the Uterus is seen as a reservoir of Blood and Qi, crucial for reproductive health and general vitality. When the Uterus malfunctions or is imbalanced, it can lead to menstrual irregularities, infertility, miscarriages, or menopausal symptoms. Additionally, there might be symptoms like lower abdominal pain or emotional disturbances such as mood swings, often linked to Liver Qi stagnation. These manifestations highlight the TCM perspective that the health of the Uterus is intertwined with the overall balance of energy and blood in the body, as well as emotional well-being.... see more

Uterus Patterns That Can Lead to Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Phlegm in the Uterus Chest fullness, Late menstruation, Amenorrhea, Scanty menstruation, Lower abdominal pain, Abdominal heaviness, Stifling sensation in the chest, Generalized fatigue, Diarrhea, Dull pale complexion, Obesity, Infertility, Ovarian cysts, Ovarian fibroids, Polycystic ovary syndrome, Pseudocyesis, Sputum, Feeling of heaviness... see more Cang Fu Dao Tan Wan | Bu Zhong Yi Qi Tang | Xiang Sha Liu Jun Zi Tang | Xiong Gui Er Chen Tang
Detailed description of the cause

Heart

In TCM the Heart is considered the "emperor" of all organs, primarily responsible for governing Blood and housing the mind, known as "Shen." It plays a crucial role in maintaining mental-emotional equilibrium and controlling the circulation of Qi and blood throughout the body. When the Heart is imbalanced or malfunctions in TCM, it can lead to a range of issues like heart palpitations, insomnia, dream-disturbed sleep, anxiety, and a flushed complexion. Emotional disturbances such as excessive joy or lack of joy are also seen as signs of Heart disharmony. These symptoms reflect not just physical heart conditions but also the state of one's Shen, indicating the interconnectedness of physical and emotional well-being in TCM.... see more

Heart Patterns That Can Lead to Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Heart Qi Stagnation Chest fullness, Palpitations, Chest distension, Stifling sensation in the chest, Depression Ban Xia Hou Pu Tang
Detailed description of the cause

Spleen

In TCM the Spleen plays a vital role in digestion and transformation, converting food into energy and nutrients, and overseeing the distribution of Qi and Blood. It's also crucial in maintaining the health of muscles and limbs and ensuring the blood remains within the vessels. When the Spleen malfunctions in TCM, it can lead to a variety of issues such as digestive disorders, fatigue, weak muscles, bloating, and a feeling of heaviness. It can also cause a pale complexion, poor appetite, and a tendency to bruise easily. Emotionally, a Spleen imbalance is often associated with excessive worry or overthinking, reflecting its role in the interplay between physical and mental health.... see more

Spleen Patterns That Can Lead to Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Blood Deficiency with disharmony of Liver and Spleen Chest fullness, Chest distension, Chest pain, Anemia, Dizziness, Headaches, Dry mouth, Dry throat, Lack of appetite, Irregular periods, Leukorrhea... see more Xiao Yao San
Detailed description of the cause

Large Intestine

In TCM the Large Intestine is primarily seen as responsible for the absorption of fluids and the excretion of waste. It is closely related to the Lung in terms of energy flow and function, reflecting the interconnectedness of organ systems in TCM. When the Large Intestine malfunctions, it can lead to issues such as constipation or diarrhea, abdominal pain, and an inability to let go of emotional waste, like holding onto grief or stress. This is in line with the TCM view that the physical and emotional aspects of health are deeply connected. An imbalanced Large Intestine can also manifest as skin problems, signifying the organ’s role in eliminating toxins and maintaining balance in the body’s internal environment.... see more

Large Intestine Patterns That Can Lead to Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Heat in Yang brightness Organs Focal distention, Severe constipation, Excessive gas and flatulence, Abdominal fullness, Abdominal pain worsened by pressure, Abdominal tightness, Pancreatitis, Appendicitis, Cholecystitis, Bacillary dysentery, Icteric hepatitis... see more Da Cheng Qi Tang
Detailed description of the cause

Triple Burner

In TCM the Triple Burner (or San Jiao) is a unique concept rather than a physical organ. It's seen as a system that oversees the flow and balance of Qi and bodily fluids across three regions of the body: the upper (respiratory and cardiovascular systems), middle (digestive system), and lower (urinary and reproductive systems). The Triple Burner facilitates the interaction between these systems, ensuring harmony in bodily functions. When it malfunctions in TCM, it can lead to a variety of symptoms depending on the affected region, such as respiratory issues, digestive problems, or urinary and reproductive disorders. The malfunction can also manifest as general imbalances in energy flow, temperature regulation, and fluid metabolism, reflecting the Triple Burner's role as a coordinator of the body's various processes and its importance in maintaining overall balance and health.... see more

Triple Burner Patterns That Can Lead to Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm-Dampness in the Middle-Burner Focal distention, Nausea, Vomit, Tight feeling in chest and stomach, Profuse white sputum, Anorexia, Peptic ulcer, Chronic gastritis, Acid reflux, Abdominal pain, Bloated abdomen... see more Liu Jun Zi Tang

TCM Herbal Formulas for Chest Distension

Addressing chest distension involves selecting TCM formulas based on the underlying patterns identified. For Damp-related symptoms leading to Phlegmatic conditions in the Lungs, Er Chen Tang, which includes ingredients like Crow-Dipper Rhizomes, is commonly used to transform Phlegm and alleviate fullness.

When the distension is linked to Qi Stagnation, particularly from emotional stress or Liver Qi Stagnation, Xiao Yao San can be effective. This formula works to soothe the liver, promote Qi flow, and ease the chest's oppressive feelings.

Explore below some TCM herbal formulas used to address chest distension, organized by cause and by formula type.

  • By Cause
  • By Formula Type
  • Phlegm
  • Dampness
  • Qi Stagnation
  • Heat
  • Blood Stasis
  • Blood Deficiency
  • Cold
  • Qi Deficiency
  • Summer Heat
  • Wind
  • Formulas that invigorate blood and dispel blood stagnation
  • Formulas that promote qi movement
  • Formulas that dry dampness and transform phlegm
  • Formulas that tonify qi
  • Formulas that tonify blood
  • Formulas that harmonize liver-Spleen
  • Formulas that clear internal abscesses and sores
  • Formulas that nourish yin and tonify
  • Formulas that nourish the heart and calm the mind
  • Formulas that dispel phlegm
  • Formulas that harmonize lesser yang-warp disorders
  • Formulas that promote urination and leach out dampness
  • Formulas that warm and transform water and dampness
  • Formulas that harmonize stomach-Intestines
  • Formulas for a rebellious qi
  • Formulas that clear heat and transform phlegm
  • Formulas that clear heat from the organs
  • Formulas that clear lung-Heat
  • Formulas that regulate blood
  • Formulas that transform dampness and harmonize stomach
  • Formulas that dispel summer-Heat and resolve exterior
  • Formulas that dispel summer-Heat and facilitate resolution of dampness
  • External formulas for external disorders
  • Formulas that purge heat accumulation

All Formulas Recommended for Chest Distension Caused by Phlegm

Formula Patterns Suitable For
Er Chen Tang Damp-Phlegm in the Lungs, Phlegm-Fluids, Phlegm-Heat in the Lungs, Damp-Cold Phlegm... see more
Wen Dan Tang Phlegm, Phlegm-Fluids, Phlegm-Heat in the Lungs
Ling Gui Zhu Gan Tang Phlegm-Fluids, Phlegm-Fluids in the Stomach and Small intestine
Qing Qi Hua Tan Wan Phlegm-Heat in the Lungs, Phlegm-Heat
Ban Xia Hou Pu Tang Phlegm
Yue Ju Wan Phlegm
Xiao Chai Hu Tang Phlegm-Fluids in the Stomach and Small intestine
Cang Fu Dao Tan Wan Damp-Phlegm in the Uterus
Bu Zhong Yi Qi Tang Damp-Phlegm in the Uterus
Xiang Sha Liu Jun Zi Tang Damp-Phlegm in the Uterus
Xiong Gui Er Chen Tang Damp-Phlegm in the Uterus
Wu Ling San Phlegm-Fluids
Ban Xia Xie Xin Tang Phlegm-Fluids in the Stomach and Small intestine
Xuan Fu Dai Zhe Tang Phlegm-Fluids in the Stomach and Small intestine
Ma Xing Shi Gan Tang Phlegm-Heat in the Lungs
Qing Xin Li Ge Tang Phlegm-Heat in the Lungs
Ren Shen Ge Jie San Phlegm-Heat in the Lungs
Pi Pa Qing Fei Yin Phlegm-Heat in the Lungs
Liu Jun Zi Tang Phlegm-Dampness in the Middle-Burner

All Formulas Recommended for Chest Distension Caused by Dampness

Formula Patterns Suitable For
Er Chen Tang Damp-Phlegm in the Lungs, Damp-Cold Phlegm
Cang Fu Dao Tan Wan Damp-Phlegm in the Uterus
Bu Zhong Yi Qi Tang Damp-Phlegm in the Uterus
Xiang Sha Liu Jun Zi Tang Damp-Phlegm in the Uterus
Xiong Gui Er Chen Tang Damp-Phlegm in the Uterus
Huo Xiang Zheng Qi San Summer Heat with Dampness
Xiang Ru San Summer Heat with Dampness
Gui Ling Gan Lu Yin Summer Heat with Dampness
Ren Shen Bai Du San Wind-Cold-Damp invading with Qi Deficiency
Liu Jun Zi Tang Phlegm-Dampness in the Middle-Burner

All Formulas Recommended for Chest Distension Caused by Qi Stagnation

Formula Patterns Suitable For
Ban Xia Hou Pu Tang Heart Qi Stagnation, Pericardium Qi Stagnation
Jia Wei Xiao Yao San Liver Qi Stagnation, Qi And Blood Stagnation
Chai Hu Shu Gan San Liver Qi Stagnation, Qi And Blood Stagnation
Xiao Yao San Liver Qi Stagnation
Yue Ju Wan Liver Qi Stagnation
Xue Fu Zhu Yu Tang Qi And Blood Stagnation
Yi Guan Jian Liver Qi Stagnation
Xuan Fu Hua Tang Qi Stagnation in Chest
Ge Xia Zhu Yu Tang Qi And Blood Stagnation
Tao Hong Si Wu Tang Qi And Blood Stagnation
Shao Fu Zhu Yu Tang Qi And Blood Stagnation
Wu Yao Tang Qi And Blood Stagnation
Wei Jing Tang Qi And Blood Stagnation
Shen Tong Zhu Yu Tang Qi And Blood Stagnation
Shi Xiao San Qi And Blood Stagnation
Qi Li San Qi And Blood Stagnation
Dan Shen Yin Qi And Blood Stagnation
Guo Qi Yin Qi And Blood Stagnation

All Formulas Recommended for Chest Distension Caused by Heat

Formula Patterns Suitable For
Qing Qi Hua Tan Wan Phlegm-Heat in the Lungs, Phlegm-Heat
Er Chen Tang Phlegm-Heat in the Lungs
Wen Dan Tang Phlegm-Heat in the Lungs
Xiao Chai Hu Tang Half Exterior Half Interior
Ma Xing Shi Gan Tang Phlegm-Heat in the Lungs
Qing Xin Li Ge Tang Phlegm-Heat in the Lungs
Ren Shen Ge Jie San Phlegm-Heat in the Lungs
Pi Pa Qing Fei Yin Phlegm-Heat in the Lungs
Da Cheng Qi Tang Heat in Yang brightness Organs

All Formulas Recommended for Chest Distension Caused by Blood Stasis

Formula Patterns Suitable For
Xue Fu Zhu Yu Tang Qi And Blood Stagnation, Pericardium Blood Stagnation
Jia Wei Xiao Yao San Qi And Blood Stagnation
Chai Hu Shu Gan San Qi And Blood Stagnation
Ge Xia Zhu Yu Tang Qi And Blood Stagnation
Tao Hong Si Wu Tang Qi And Blood Stagnation
Shao Fu Zhu Yu Tang Qi And Blood Stagnation
Wu Yao Tang Qi And Blood Stagnation
Wei Jing Tang Qi And Blood Stagnation
Shen Tong Zhu Yu Tang Qi And Blood Stagnation
Shi Xiao San Qi And Blood Stagnation
Qi Li San Qi And Blood Stagnation
Dan Shen Yin Qi And Blood Stagnation
Guo Qi Yin Qi And Blood Stagnation

All Formulas Recommended for Chest Distension Caused by Blood Deficiency

Formula Patterns Suitable For
Xiao Yao San Blood Deficiency with disharmony of Liver and Spleen
Shen Qi Si Wu Tang Pericardium Blood Deficiency

All Formulas Recommended for Chest Distension Caused by Cold

Formula Patterns Suitable For
Er Chen Tang Damp-Cold Phlegm
Ren Shen Bai Du San Wind-Cold-Damp invading with Qi Deficiency

All Formulas Recommended for Chest Distension Caused by Summer Heat

Formula Patterns Suitable For
Huo Xiang Zheng Qi San Summer Heat with Dampness
Xiang Ru San Summer Heat with Dampness
Gui Ling Gan Lu Yin Summer Heat with Dampness

All "formulas that dry dampness and transform phlegm" recommended for chest distension

Formula Patterns Suitable For (if applicable)
Er Chen Tang Damp-Phlegm in the Lungs, Phlegm-Fluids, Phlegm-Heat in the Lungs, Damp-Cold Phlegm... see more
Wen Dan Tang Phlegm, Phlegm-Fluids, Phlegm-Heat in the Lungs
Cang Fu Dao Tan Wan Damp-Phlegm in the Uterus
Xiong Gui Er Chen Tang Damp-Phlegm in the Uterus

All "formulas that promote qi movement" recommended for chest distension

Formula Patterns Suitable For (if applicable)
Ban Xia Hou Pu Tang Heart Qi Stagnation, Phlegm, Pericardium Qi Stagnation
Yue Ju Wan Liver Qi Stagnation, Phlegm
Chai Hu Shu Gan San Liver Qi Stagnation, Qi And Blood Stagnation
Wu Yao Tang Qi And Blood Stagnation

All "formulas that invigorate blood and dispel blood stagnation" recommended for chest distension

Formula Patterns Suitable For (if applicable)
Xue Fu Zhu Yu Tang Pericardium Blood Stagnation, Qi And Blood Stagnation
Xuan Fu Hua Tang Qi Stagnation in Chest
Ge Xia Zhu Yu Tang Qi And Blood Stagnation
Shao Fu Zhu Yu Tang Qi And Blood Stagnation
Shi Xiao San Qi And Blood Stagnation
Qi Li San Qi And Blood Stagnation
Dan Shen Yin Qi And Blood Stagnation

All "formulas that tonify qi" recommended for chest distension

Formula Patterns Suitable For (if applicable)
Bu Zhong Yi Qi Tang Damp-Phlegm in the Uterus
Ren Shen Ge Jie San Phlegm-Heat in the Lungs
Liu Jun Zi Tang Phlegm-Dampness in the Middle-Burner
Xiang Sha Yang Wei Wan Not applicable

All "formulas that harmonize liver-Spleen" recommended for chest distension

Formula Patterns Suitable For (if applicable)
Xiao Yao San Liver Qi Stagnation, Blood Deficiency with disharmony of Liver and Spleen
Jia Wei Xiao Yao San Liver Qi Stagnation, Qi And Blood Stagnation

All "formulas that tonify blood" recommended for chest distension

Formula Patterns Suitable For (if applicable)
Tao Hong Si Wu Tang Qi And Blood Stagnation
Shen Qi Si Wu Tang Pericardium Blood Deficiency
Guo Qi Yin Qi And Blood Stagnation

All "formulas that clear internal abscesses and sores" recommended for chest distension

Formula Patterns Suitable For (if applicable)
Wei Jing Tang Qi And Blood Stagnation
Qing Xin Li Ge Tang Phlegm-Heat in the Lungs

Acupoints for Chest Distension

TCM also incorporates acupuncture as part of the therapeutic approach to chest distension. Specific acupoints like Danshu (BL-19) are used to clear Damp-Heat from the Liver and Gallbladder, which can alleviate symptoms of fullness and pressure. Another point, Feishu (BL-13), is utilized to strengthen Lung Qi, clear Heat, and reduce the heaviness and fullness sensation in the chest. These points are strategically chosen to target the underlying imbalances contributing to the sensation of chest distension, promoting a holistic return to well-being.

Explore below some acupoints used to address chest distension, organized by meridian.

  • By Meridian
  • Bladder Channel
  • Stomach Channel
  • Kidney Channel
  • Directing Vessel
  • Spleen Channel
  • Gall Bladder Channel
  • Lung Channel
  • Heart Channel
  • Pericardium Channel
  • Small Intestine Channel
  • Governing Vessel
Dazhu BL-11

Dazhu BL-11

On the level of the lower border of the spinous process of the 1st thoracic vertebra (T1), 1.5 cun (about 2 finger-breadths) lateral to the posterior midline.

Feishu BL-13

Feishu BL-13

1.5 cun lateral to the lower border of the spinous process of the 3rd thoracic vertebra (T3).

Jueyinshu BL-14

Jueyinshu BL-14

1.5 cun lateral to the lower border of the spinous process of the 4th thoracic vertebra (T4).

Xinshu BL-15

Xinshu BL-15

1.5 cun lateral to the lower border of the spinous process of the 5th thoracic vertebra (T5).

Danshu BL-19

Danshu BL-19

1.5 cun lateral to the lower border of the spinous process of the 10th thoracic vertebra (T10).

Pohu BL-42

Pohu BL-42

3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 3rd thoracic vertebra (T3).

Shentang BL-44

Shentang BL-44

3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 5th thoracic vertebra (T5).

Geguan BL-46

Geguan BL-46

3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 7th thoracic vertebra (T7).

Hunmen BL-47

Hunmen BL-47

3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 9th thoracic vertebra (T9).

Renying ST-9

Renying ST-9

Level with the tip of Adam's apple, 1.5 cun lateral to the anterior midline, on the anterior border of the sternocleidomastoid muscle.

Quepen ST-12

Quepen ST-12

About 4 cun lateral to the anterior midline, in the supraclavicular fossa, superior to the midpoint of the clavicle.

Qihu ST-13

Qihu ST-13

About 4 cun lateral to the anterior midline, below the midpoint of the clavicle.

Kufang ST-14

Kufang ST-14

In the 1st intercostal space, on the mammillary line, 4 cun lateral to the anterior midline.

Wuyi ST-15

Wuyi ST-15

In the 2nd intercostal space, on the mammillary line, 4 cun lateral to the anterior midline.

Yingchuang ST-16

Yingchuang ST-16

In the 3nd intercostal space, on the mammillary line, 4 cun lateral to the anterior midline.

Shangjuxu ST-37

Shangjuxu ST-37

6 cun below Dubi ST-35, on finger-breadth from the anterior crest of the tibia.

Fenglong ST-40

Fenglong ST-40

Midway between Dubi ST-35 and Jiexi ST-41, two middle finger-width from the anterior crest of the tibia, or one middle finger-width from Tiaokou ST-38.

Dazhong KID-4

Dazhong KID-4

Posterior and inferior to the medial malleolus, in the depression medial to the Achilles tendon, superior to its insertion at the calcaneus.

Zhubin KID-9

Zhubin KID-9

On the line drawn from Taixi KID-3 to Yingu KID-10. It is located at the lower end of the belly of gastrocnemius muscle in the medial aspect, about 5 cun above Taixi KID-3.

Qixue KID-13

Qixue KID-13

3 cun below the umbilicus, 0.5 cun lateral to the anterior midline.

Yindu KID-19

Yindu KID-19

4 cun above the umbilicus, 0.5 cun lateral to the anterior midline.

Futonggu KID-20

Futonggu KID-20

5 cun above the umbilicus, 0.5 cun lateral to the anterior midline.

Bulang KID-22

Bulang KID-22

In the 5th intercostal space, 2 cun lateral to the anterior midline.

Shenfeng KID-23

Shenfeng KID-23

In the 4th intercostal space, 2 cun lateral to the anterior midline.

Yuzhong KID-26

Yuzhong KID-26

In the 1st intercostal space, 2 cun lateral to the anterior midline.

Juque REN-14

Juque REN-14

On the midline of the abdomen, 6 cun above the umbilicus and 2 cun below the sternocostal angle.

Jiuwei REN-15

Jiuwei REN-15

On the midline of the abdomen, 7 cun above the umbilicus and 1 cun below the sternocostal angle. This point is located at the tip of the xiphoid process, which is commonly known as ‘dove-tail’ in China, hence the name of the point.

Zhongting REN-16

Zhongting REN-16

On the midline of the chest, on the level of the 5th intercostal space. On the sternocostal angle, where the two lower borders of the ribcage meet.

Shanzhong REN-17

Shanzhong REN-17

On the midline of the chest, on the level of the 4th intercostal space or nipples.

Yutang REN-18

Yutang REN-18

On the midline of the chest, on the level of the 3rd intercostal space.

Huagai REN-20

Huagai REN-20

On the midline of the chest, on the level of the 1st intercostal space.

Xuanji REN-21

Xuanji REN-21

On the midline of the sternum, below the upper border of the manubrium sterni and midway between Huagai REN-20 and Tiantu REN-22.

Dadu SP-2

Dadu SP-2

On the medial aspect of the big toe, at the junction of the shaft and the base of the proximal phalanx, distal to the 1st metatarsophalangeal joint.

Shidou SP-17

Shidou SP-17

6 cun lateral to the anterior midline, 2 cun lateral to the mamillary line, in the 5th intercostal space.

Tianxi SP-18

Tianxi SP-18

2 cun lateral to the nipple, in the 4th intercostal space.

Xiongxiang SP-19

Xiongxiang SP-19

In the 3rd intercostal space, 6 cun lateral to the anterior midline.

Zhourong SP-20

Zhourong SP-20

In the 2nd intercostal space, 6 cun lateral to the anterior midline.

Fubai GB-10

Fubai GB-10

Posterior and superior to the mastoid process, at the junction of the upper third and the two lower thirds of the curved line connecting Tianchong GB-9 and Wangu GB-12.

Yuanye GB-22

Yuanye GB-22

On the midaxillary line, 3 cun below the apex of the axilla.

Zhejin GB-23

Zhejin GB-23

1 cun anterior to Yuanye GB-22, approximately level with the nipple.

Zulingqi GB-41

Zulingqi GB-41

In the depression distal to the junction of the 4th and 5th metatarsal bones, on the lateral side of the tendon of extensor digitorum longus muscle of the foot.

Diwuhui GB-42

Diwuhui GB-42

Between the 4th and 5th metatarsal bones, on the medial side of the tendon of extensor digitorum longus muscle of the little toe.

Zhongfu LU-1

Zhongfu LU-1

On the lateral aspect of the chest, in the 1st intercostal space, 6 cun lateral to the midline, 1 cun inferior to Yunmen LU-2. Below the acromial extremity of the clavicle, slightly medial to the lower border of the coracoid process.

Xiabai LU-4

Xiabai LU-4

On the medial aspect of the upper arm, 1 cun below Tianfu LU-3, on the radial side of biceps brachii muscle.

Chize LU-5

Chize LU-5

On the cubital crease, on the redial aspect of the biceps tendon. It can be easily identified when the elbow is slightly flexed.

Jingqu LU-8

Jingqu LU-8

1 cun proximal to the wrist crease (wrist joint space), in the depression on the radial side of the radial artery.

Shaohai HE-3

Shaohai HE-3

When the elbow is flexed slightly, Shaohai HE-3 is at the medial end of the transverse cubital crease, in the depression radius to the medial epicondyle of the humerus.

Yinxi HE-6

Yinxi HE-6

On the radial side of the tendon of flexor carpi ulnaris muscle, 0.5 cun above the transverse crease of the wrist when the palm faces upward.

Tianquan P-2

Tianquan P-2

2 cun below the end of the anterior axillary fold, between the two heads of biceps brachii muscle.

Tianzong SI-11

Tianzong SI-11

In the intrascapular fossa, at the junction of the upper and middle third of the distance between the lower border of the scapular spine and the inferior angle of the scapula.

Zhiyang DU-9

Zhiyang DU-9

On the back midline, in the depression below the spinous process of the 7th thoracic vertebra (T7).