Symptom family: Sleep Disturbances
Sub-symptom(s): Neurotic Insomnia Restless Sleeplessness
Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or both, leading to impaired daytime functioning. It can manifest as restless sleep, frequent waking during the night, and trouble returning to sleep once awake. Insomnia affects a person's overall health and quality of life, contributing to fatigue, mood disturbances, and decreased productivity. It's a condition that can be transient or chronic, with various underlying causes ranging from lifestyle factors to psychological stress.
In Traditional Chinese Medicine (TCM), insomnia is viewed as a symptom of an underlying imbalance within the body's energy system. Contrasting with the Western medical approach that often focuses on psychological and environmental factors, TCM sees insomnia as a manifestation of disharmony in Qi (vital energy), Blood, Yin, Yang, and organ systems. TCM practitioners aim to identify and correct these imbalances through holistic treatments, addressing the root causes of insomnia.
TCM recognizes several patterns that can lead to insomnia. One significant cause is Heat, where conditions like Empty-Heat or Fire caused by Yin Deficiency create an internal environment that disrupts sleep. Symptoms accompanying this pattern include night sweats, a sensation of heat, and dryness.
Another common TCM pattern is Blood Deficiency, where insufficient Blood fails to nourish the Heart, leading to symptoms like dizziness and poor memory, alongside insomnia. TCM also identifies Yin Deficiency and Wind as contributing factors, where a lack of nourishing Yin or internal movement of Wind can disturb the mind, resulting in sleeplessness.
Explore below more details about what might cause Insomnia according to TCM.
In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more
Common Symptoms: Restlessness Thirst Anxiety Flushed Face Bitter Taste In The Mouth Night Sweats Dizziness Feeling Of Heat
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Empty-Heat or Fire caused by Yin Deficiency | Insomnia, Insomnia with very restless sleep, Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation, Hot palms and soles, Dry stools, Scanty and dark urine, Flushed cheekbones... see more | Tian Wang Bu Xin Dan | Qing Hao Bie Jia Tang | Huang Lian E Jiao Tang | Dang Gui Liu Huang Tang | Suan Zao Ren Tang |
Full-Heat in the Small Intestine | Insomnia, Restlessness, Tongue ulcers, Mouth ulcers, Throat pain, Deafness, Cardiac burning sensation, Abdominal pain, Craving for cold beverages, Scanty and dark urine, Hematuria, Urinary burning... see more | Dao Chi San |
Heart Fire blazing | Insomnia, Palpitations, Thirst, Mouth ulcers, Tongue ulcers, Restlessness, Anxiety, Feeling of heat, Flushed face, Hematuria, Dark urine, Bitter taste in the mouth... see more | Xie Xin Tang | Zi Xue Dan | Qing Xin Lian Zi Yin | Liang Ge San |
Heat in Nutritive Qi level | Insomnia, Nighttime fever, Dry mouth without desire to drink, Restlessness, Delirium, Incoherent or confused speech, Aphasia, Macules... see more | Qing Ying Tang | Bai He Di Huang Tang |
Heat in the Blood | Insomnia, Feeling of heat, Red skin eruptions, Thirst, Frequent bleeding, Bloody sputum, Hematochezia, Hematuria, Vomiting blood, Cough of blood, Nosebleeds, Excessive menstruation... see more | Qing Ying Tang | Bai He Di Huang Tang | Xi Jiao Di Huang Tang | Gu Jing Wan | Shi Hui San | Hua Ban Tang | Qing Re Gu Jing Tang |
Kidney Yin Deficiency With Empty-Heat Blazing | Insomnia, Flushed cheekbones, Restlessness, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation, Evening heat sensation, Scanty and dark urine, Hematuria, Dry throat, Preference for sipping, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emission, Hypersexuality, Dry stools... see more | Liu Wei Di Huang Wan | Zhi Bo Di Huang Wan |
Lesser Yin Heat Transformation | Insomnia, Feeling of heat, Irritability, Dry mouth and throat at night, Dark urine, Night sweats... see more | Huang Lian E Jiao Tang |
Pericardium Fire | Insomnia, Palpitations, Stifling sensation in the chest, Bitter taste in the mouth, Thirst, Mouth ulcers, Tongue ulcers, Cardiac burning sensation, Rapid breath, Restlessness, Anxiety, Feeling of heat, Vivid dreaming, Excessive menstruation... see more | Xie Xin Tang | Zi Xue Dan |
Phlegm Fire harassing the Pericardium | Insomnia, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more | Huang Lian Wen Dan Tang | Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan |
Phlegm-Fire harassing the Heart | Insomnia, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more | Huang Lian Wen Dan Tang | Wen Dan Tang | Sheng Tie Luo Yin |
Phlegm-Heat in the Lungs | Insomnia, Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat, Thirst, Head and body heaviness, Dizziness, Copious thick yellow sputum... see more | Wen Dan Tang | Qing Qi Hua Tan Wan | Ma Xing Shi Gan Tang | Er Chen Tang | Qing Xin Li Ge Tang | Ren Shen Ge Jie San | Pi Pa Qing Fei Yin |
Stagnant Liver Qi turning into Fire | Insomnia, Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling of heat, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more | Dan Zhi Xiao Yao San | Long Dan Xie Gan Tang |
Wind Cold with Internal Heat | Insomnia, High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness, Flushed face, Eye hyperemia, Dry nose, Thirst, Irritability, Cough of blood, Mottled skin... see more | Shi Gao Tang |
Empty-Heat caused by Yin Deficiency | Insomnia, Nighttime fever, Emaciation, Chronic pyelonephritis, Pulmonary tuberculosis, Renal tuberculosis, Tidal fever, Hot palms and soles, Red skin eruptions, Night sweats, Generalized fatigue... see more | Qing Hao Bie Jia Tang |
Disharmony between Heart and Kidneys | Insomnia, Dizziness, Tinnitus, Palpitations, Poor memory, Lower back pain, Knee pain, Night sweats, Constipation, Menopausal hot flashes, Blurry vision... see more | Tian Wang Bu Xin Dan | Liu Wei Di Huang Wan |
Damp-Heat in the Liver Channel | Insomnia, Vulvar itching, Yellow vaginal discharge, Painful intercourse, Restlessness, Irritability, Dark urine, Excessive vaginal discharge, Foul-Smelling vaginal discharge, Sticky vaginal discharge, Vaginal itching... see more | Long Dan Xie Gan Tang |
Blood Deficiency in TCM is like when your body's tank runs low on the vital energy that blood provides. It's not exactly the same as anemia in modern medicine, which is about having too few red blood cells. Instead, Blood Deficiency in TCM is about your body not having enough of the life-giving qualities that blood brings, like nourishment and moisture. This can make you feel tired, look pale, and even feel dizzy or have blurry vision. It's like a garden not getting enough water to stay lush and vibrant. TCM sees this as an imbalance where the body isn't being nourished as it should be, impacting overall health and well-being.... see more
Common Symptoms: Dizziness Poor Memory Scanty Menstruation Palpitations Pale Lips Amenorrhea Generalized Fatigue Vivid Dreaming
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Qi and Blood Deficiency | Insomnia, General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations, Dizziness, Poor memory, Reluctance to speak, Lack of appetite, Limb numbness, Skin numbness... see more | Ren Shen Yang Rong Tang | Shi Quan Da Bu Tang | Bu Zhong Yi Qi Tang | Gui Pi Tang | Ba Zhen Tang | Guo Qi Yin | Zhi Gan Cao Tang |
Blood Deficiency | Insomnia, Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory... see more | Ren Shen Yang Rong Tang | Gui Pi Tang | Si Wu Tang | Dang Gui Bu Xue Tang | Liu Wei Di Huang Wan | Da Bu Yuan Jian | Ren Shen Zi Xie Tang |
Heart Blood Deficiency | Insomnia, Easily startled, Vivid dreaming | Gui Pi Tang | Si Wu Tang | Suan Zao Ren Tang | Shen Qi Si Wu Tang | Bai Zi Yang Xin Wan | Gan Mai Da Zao Tang | Zhen Xin An Shen Tang |
Liver and Heart Blood Deficiency | Insomnia, Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Blurry vision, Eye floaters, Night blindness, Tingling of limbs, Limb numbness, Scanty menstruation, Amenorrhea, Muscle cramps, Muscle weakness, Dry hair, Skin dryness, Depression, Lack of direction, Withered and brittle nails... see more | Gui Pi Tang | Suan Zao Ren Tang | Sheng Yu Tang | Zhen Zhu Mu Wan |
Liver Blood Deficiency | Insomnia, Blurry vision, Dull pale complexion, Scanty menstruation, Limb numbness, Pale lips, Muscle weakness, Dizziness, Tingling of limbs, Eye floaters, Night blindness, Amenorrhea, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Vivid dreaming... see more | Si Wu Tang | Bu Gan Tang | Suan Zao Ren Tang | Qi Bao Mei Ran Dan |
Liver Wind agitating Internally due to Liver Blood Deficiency | Insomnia, Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Scanty menstruation... see more | Si Wu Tang | Bu Gan Tang | E Jiao Ji Zi Huang Tang |
Pericardium Blood Deficiency | Insomnia, Chest distension, Chest stiffness, Chest pain, Palpitations, Poor memory | Shen Qi Si Wu Tang |
Spleen and Heart Blood Deficiency | Insomnia, Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Generalized fatigue, Muscle weakness, Diarrhea, Lack of appetite, Scanty menstruation... see more | Gui Pi Tang |
Spleen Blood Deficiency | Insomnia, Lack of appetite, Generalized fatigue, General weakness, Pale face, Weak limbs, Diarrhea, Depression, Emaciation, Scanty menstruation, Amenorrhea, Slight abdominal distension after eating... see more | Gui Pi Tang |
Heart Blood Deficiency with Liver Qi Stagnation | Restless sleep, Confusion, Melancholia, Crying, Abnormal behavior, Insomnia, Yawning | Gan Mai Da Zao Tang |
Liver Yang Rising with Blood and Yin Deficiency | Restless sleep, Irritability, Insomnia, Occasional palpitations, Anxiety, Dizziness | Zhen Zhu Mu Wan |
Heart and Spleen Deficiency | Insomnia, Palpitations, Lack of appetite, Generalized fatigue, Anxiety, Pale face, Poor memory, Diarrhea, Scanty menstruation, Pale lips, Dizziness... see more | Gui Pi Tang |
Blood Deficiency and Stagnation | Insomnia, Dizziness, Blurry vision, Lackluster complexion and nails, Muscle tension, Palpitations, Poor constitution, Irregular periods, Amenorrhea, Lower abdominal pain, Muscle contractions... see more | Si Wu Tang | Tao Hong Si Wu Tang |
Yin and Blood Deficiency | Insomnia with very restless sleep, Irritability, Heart palpitations with anxiety, Generalized fatigue, Restless sleeplessness, Poor concentration, Nocturnal emission, Poor memory, Dry stools, Mouth ulcers, Menopausal symptoms... see more | Tian Wang Bu Xin Dan |
Heart and Spleen Qi and Blood Deficiency | Restlnessness at night, Palpitations, Poor memory, Restless sleeplessness, Fever, Lack of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss... see more | Ren Shen Yang Rong Tang |
Yin deficiency in TCM is a pattern of disharmony characterized by a depletion of the body's Yin energy, which represents the cooling, moistening, and nurturing aspects of our physiology. This condition often arises from factors like chronic stress, overwork, insufficient rest, or prolonged illness. Symptoms of Yin deficiency can include a sensation of heat, especially in the afternoon or evening, night sweats, insomnia, a dry mouth or throat, and a red tongue with little coating. There might also be a general feeling of restlessness or irritability. Since Yin is essential for balancing the body's active and warm Yang energy, its deficiency leads to a relative excess of Yang, manifesting as heat or dryness symptoms.... see more
Common Symptoms: Night Sweats Dizziness Flushed Cheekbones Anxiety Restlessness Dry Mouth Tinnitus Hot Palms And Soles
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Heart Yin Deficiency | Insomnia, Night sweats, Feeling of uneasiness, Feeling of heat, Heat sensation in palms | Tian Wang Bu Xin Dan | Ren Shen Dang Gui Tang |
Kidney and Liver Yin Deficiency | Insomnia, Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache, Limb numbness, Tingling of limbs, Dry eyes, Blurry vision, Dry throat, Dry hair, Skin dryness, Withered and brittle nails, Vaginal dryness, Night sweats, Dry stools, Nocturnal emission, Scanty menstruation, Amenorrhea, Late menstruation, Infertility... see more | Tiao Gan Tang | Gui Shao Di Huang Tang | He Che Da Zao Wan | Zuo Gui Yin | Si Wu Tang | Liu Wei Di Huang Wan | Qi Ju Di Huang Wan | Zuo Gui Wan | Qing Gu San | Yi Guan Jian |
Empty-Heat or Fire caused by Yin Deficiency | Insomnia, Insomnia with very restless sleep, Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation, Hot palms and soles, Dry stools, Scanty and dark urine, Flushed cheekbones... see more | Tian Wang Bu Xin Dan | Qing Hao Bie Jia Tang | Huang Lian E Jiao Tang | Dang Gui Liu Huang Tang | Suan Zao Ren Tang |
Kidney Yin Deficiency | Insomnia, Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation, Scanty and dark urine, Infertility, Premature ejaculation, Generalized fatigue, General weakness, Depression, Anxiety, Heat sensation in palms, Evening heat sensation, Flushed cheekbones, Menopausal hot flashes, Preference for sipping, Evening anxiety... see more | Bai Zi Yang Xin Tang | Liu Wei Di Huang Wan | Zuo Gui Wan | Zhi Bo Di Huang Wan | Qi Bao Mei Ran Dan |
Kidney Yin Deficiency With Empty-Heat Blazing | Insomnia, Flushed cheekbones, Restlessness, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation, Evening heat sensation, Scanty and dark urine, Hematuria, Dry throat, Preference for sipping, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emission, Hypersexuality, Dry stools... see more | Liu Wei Di Huang Wan | Zhi Bo Di Huang Wan |
Lesser Yin Heat Transformation | Insomnia, Feeling of heat, Irritability, Dry mouth and throat at night, Dark urine, Night sweats... see more | Huang Lian E Jiao Tang |
Liver Yin Deficiency | Insomnia, Dizziness, Limb numbness, Tingling of limbs, Blurry vision, Eye floaters, Dry eyes, Night blindness, Scanty menstruation, Amenorrhea, Dull pale complexion, Flushed cheekbones, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Night sweats, Vivid dreaming, Afternoon fever, Hot palms and soles, Preference for sipping... see more | Bu Gan Tang | Suan Zao Ren Tang | Qi Ju Di Huang Wan | Yi Guan Jian |
Lung Yin Deficiency | Insomnia, Hoarse voice, Itchy throat, Reluctance to speak, Thin chest | Yang Yin Qing Fei Tang | Qing Zao Jiu Fei Tang | Bu Fei E Jiao Tang | Jiu Xian San |
Yin Deficiency | Insomnia, Heat sensation in palms, Emaciation, Sore throat at night, Thirst, Anxiety, Jumpy, Scanty and dark urine, Dry stools, Dry mouth and throat at night, Nocturnal emission, Pain relieved by pressure and cold, Preference for sipping... see more | Liu Wei Di Huang Wan | Zuo Gui Wan | Mu Li San | Zeng Ye Cheng Qi Tang |
Liver Yang Rising with Blood and Yin Deficiency | Restless sleep, Irritability, Insomnia, Occasional palpitations, Anxiety, Dizziness | Zhen Zhu Mu Wan |
Deficiency of the Liver and Kidney Yin | Insomnia, Sore knees, Lower back pain, Knee weakness, Dry mouth, Dry tongue, Dizziness, Blurry vision, Vivid dreaming, Hair graying, Hair loss... see more | Er Zhi Wan |
Heart and Kidney Yin Deficiency | Insomnia, Palpitations, Poor memory, Night sweats, Anxiety, Tinnitus, Dizziness, Vivid dreaming, Restlessness, Nocturnal emission... see more | Tian Wang Bu Xin Dan | Jiao Tai Wan | Ci Zhu Wan |
Empty-Heat caused by Yin Deficiency | Insomnia, Nighttime fever, Emaciation, Chronic pyelonephritis, Pulmonary tuberculosis, Renal tuberculosis, Tidal fever, Hot palms and soles, Red skin eruptions, Night sweats, Generalized fatigue... see more | Qing Hao Bie Jia Tang |
Disharmony between Heart and Kidneys | Insomnia, Dizziness, Tinnitus, Palpitations, Poor memory, Lower back pain, Knee pain, Night sweats, Constipation, Menopausal hot flashes, Blurry vision... see more | Tian Wang Bu Xin Dan | Liu Wei Di Huang Wan |
Yin and Blood Deficiency | Insomnia with very restless sleep, Irritability, Heart palpitations with anxiety, Generalized fatigue, Restless sleeplessness, Poor concentration, Nocturnal emission, Poor memory, Dry stools, Mouth ulcers, Menopausal symptoms... see more | Tian Wang Bu Xin Dan |
Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more
Common Symptoms: Generalized Fatigue Palpitations Poor Memory Lack Of Appetite Anemia Mental Exhaustion Diarrhea General Weakness
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Qi and Blood Deficiency | Insomnia, General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations, Dizziness, Poor memory, Reluctance to speak, Lack of appetite, Limb numbness, Skin numbness... see more | Ren Shen Yang Rong Tang | Shi Quan Da Bu Tang | Bu Zhong Yi Qi Tang | Gui Pi Tang | Ba Zhen Tang | Guo Qi Yin | Zhi Gan Cao Tang |
Heart and Spleen Deficiency | Insomnia, Palpitations, Lack of appetite, Generalized fatigue, Anxiety, Pale face, Poor memory, Diarrhea, Scanty menstruation, Pale lips, Dizziness... see more | Gui Pi Tang |
Spleen Deficiency with Dampness | Insomnia, Edema, Feeling of heaviness, Diarrhea, Urinary dysfunction, Glomerulonephritis, Kidney infection, Nephrotic syndrome, Cystitis, Hydrocele, Migraine... see more | Liu Jun Zi Tang | Bi Xie Fen Qing Yin |
Heart and Spleen Qi and Blood Deficiency | Restlnessness at night, Palpitations, Poor memory, Restless sleeplessness, Fever, Lack of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss... see more | Ren Shen Yang Rong Tang |
In TCM "Shen" refers to the mind or spirit, and a Shen disturbance is a pattern of disharmony that affects the mental and emotional state. This concept reflects the TCM belief in the deep interconnectedness of mind and body. Symptoms of Shen disturbance can vary widely but often include anxiety, insomnia, restlessness, confusion, or in severe cases, hallucinations or delirium. These symptoms indicate an imbalance in the body's energies affecting the heart, which in TCM is not only the center of blood circulation but also the seat of the mind and consciousness. The root of Shen disturbance can be traced to various factors, including emotional stress, physical illness, or an imbalance in fundamental substances like Qi, Yin, or Yang.... see more
Common Symptoms: Palpitations Thirst Restlessness Anxiety Flushed Face Bitter Taste In The Mouth Vivid Dreaming Stifling Sensation In The Chest
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Heart Fire blazing | Insomnia, Palpitations, Thirst, Mouth ulcers, Tongue ulcers, Restlessness, Anxiety, Feeling of heat, Flushed face, Hematuria, Dark urine, Bitter taste in the mouth... see more | Xie Xin Tang | Zi Xue Dan | Qing Xin Lian Zi Yin | Liang Ge San |
Pericardium Fire | Insomnia, Palpitations, Stifling sensation in the chest, Bitter taste in the mouth, Thirst, Mouth ulcers, Tongue ulcers, Cardiac burning sensation, Rapid breath, Restlessness, Anxiety, Feeling of heat, Vivid dreaming, Excessive menstruation... see more | Xie Xin Tang | Zi Xue Dan |
Phlegm Fire harassing the Pericardium | Insomnia, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more | Huang Lian Wen Dan Tang | Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan |
Phlegm-Fire harassing the Heart | Insomnia, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more | Huang Lian Wen Dan Tang | Wen Dan Tang | Sheng Tie Luo Yin |
In TCM "Wind" is a concept that represents a pattern of disharmony, often characterized by its sudden and unpredictable nature, much like a gusty wind changing direction without warning. This pattern is associated with symptoms that come and go quickly or move around the body, such as itching, tremors, or even certain types of pain. Wind is considered to be a primary cause of illnesses that have these rapidly changing characteristics. In TCM, external Wind often refers to illnesses that start suddenly, like the common cold, believed to be caused by external pathogenic factors like climatic changes. On the other hand, internal Wind can be linked to internal imbalances and can manifest in conditions like dizziness or spasms. ... see more
Common Symptoms: Headaches Dizziness Limb Numbness Poor Memory Dry Throat Blurry Vision Convulsions Coma
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Interior Wind | Insomnia, Convulsions, Hand tremor, Dizziness, Paralysis, Coma, Tic disorder, Mouth deviation, Eye deviation, Tremors, Headaches, Limb numbness... see more | Si Wu Tang | Bu Gan Tang | Tian Ma Gou Teng Yin | Ling Jiao Gou Teng Tang | Liu Wei Di Huang Wan | Qi Ju Di Huang Wan | E Jiao Ji Zi Huang Tang | Zhen Gan Xi Feng Tang |
Liver Wind agitating Internally due to Liver Blood Deficiency | Insomnia, Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Scanty menstruation... see more | Si Wu Tang | Bu Gan Tang | E Jiao Ji Zi Huang Tang |
Liver Wind agitating Internally due to Liver Yang Rising | Insomnia, Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension, Dry throat, Dry eyes, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Back pain, Oliguria, Night sweats... see more | Tian Ma Gou Teng Yin | Liu Wei Di Huang Wan | Qi Ju Di Huang Wan | E Jiao Ji Zi Huang Tang | Zhen Gan Xi Feng Tang | Feng Yin Tang |
Wind Cold with Internal Heat | Insomnia, High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness, Flushed face, Eye hyperemia, Dry nose, Thirst, Irritability, Cough of blood, Mottled skin... see more | Shi Gao Tang |
Yang Excess in TCM refers to a state where there is an overabundance of Yang energy, leading to symptoms of heat and hyperactivity in the body. This pattern of disharmony often arises from factors like stress, excessive physical activity, overconsumption of spicy or heating foods, or an internal imbalance that causes Yang to flare up. Symptoms of Yang Excess include a feeling of heat, red face, irritability, restlessness, thirst, constipation, and a rapid, forceful pulse. Treatment in TCM for Yang Excess aims to cool down and subdue the excessive Yang while nurturing Yin energy to restore balance.... see more
Common Symptoms: Dizziness Tinnitus Headaches Dry Throat Blurry Vision Irritability Tremors Facial Tic
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Liver Wind agitating Internally due to Liver Yang Rising | Insomnia, Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension, Dry throat, Dry eyes, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Back pain, Oliguria, Night sweats... see more | Tian Ma Gou Teng Yin | Liu Wei Di Huang Wan | Qi Ju Di Huang Wan | E Jiao Ji Zi Huang Tang | Zhen Gan Xi Feng Tang | Feng Yin Tang |
Liver Yang Rising | Insomnia, Headaches, Dizziness, Tinnitus, Deafness, Blurry vision, Dry mouth, Dry throat, Irritability, Exhaustion, Anger, Stiff neck, Shoulder stiffness, Stiff upper back... see more | Zhen Xin An Shen Tang | Tian Ma Gou Teng Yin | Ling Jiao Gou Teng Tang | Liu Wei Di Huang Wan | Qi Ju Di Huang Wan | Zhen Zhu Mu Wan | Da Chai Hu Tang |
Liver Yang Rising with Blood and Yin Deficiency | Restless sleep, Irritability, Insomnia, Occasional palpitations, Anxiety, Dizziness | Zhen Zhu Mu Wan |
Qi Stagnation in TCM is like having a traffic jam in your body's energy system. Qi, the vital life force that flows through your body, is supposed to move smoothly to maintain health and balance. But with Qi Stagnation, this flow gets blocked or slowed down, like cars stuck on a highway. This can lead to symptoms like feeling stressed, emotional mood swings, and physical discomfort, often described as a feeling of fullness or tightness, especially in the chest or abdomen. It's as though the body's internal energy circulation is disrupted, causing various issues. TCM sees this as an energy flow problem, different from modern medicine's focus on specific physiological processes.... see more
Common Symptoms: Irritability Mood Swings Depression Menstrual Cramps Dark Menstrual Blood Irregular Periods Breast Engorgement Pre Menstrual Tension
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Qi And Blood Stagnation | Insomnia, Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods... see more | Ge Xia Zhu Yu Tang | Wen Jing Tang | Gui Zhi Fu Ling Wan |
Stagnant Liver Qi turning into Fire | Insomnia, Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling of heat, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more | Dan Zhi Xiao Yao San | Long Dan Xie Gan Tang |
Heart Blood Deficiency with Liver Qi Stagnation | Restless sleep, Confusion, Melancholia, Crying, Abnormal behavior, Insomnia, Yawning | Gan Mai Da Zao Tang |
Blood Stasis in TCM is a concept where the blood flow in the body is not as smooth or efficient as it should be. Imagine a river that's supposed to flow freely, but instead, it's getting blocked or moving too slowly in some parts. This can lead to various health issues, like pain that feels sharp or stabbing, dark bruises, and a complexion that looks purplish. TCM believes that good health relies on the smooth and vibrant flow of Qi and blood throughout the body, so when blood gets stuck, it's like a traffic jam in your body, leading to discomfort or health problems.... see more
Common Symptoms: Amenorrhea Scanty Menstruation Dizziness Depression Menstrual Cramps Irregular Periods Lower Abdominal Pain Blurry Vision
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Qi And Blood Stagnation | Insomnia, Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods... see more | Ge Xia Zhu Yu Tang | Wen Jing Tang | Gui Zhi Fu Ling Wan |
Spleen and Liver Blood Deficiency | Insomnia, Lack of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Dull pale complexion, Weak limbs, Diarrhea, Emaciation, Scanty menstruation, Amenorrhea, Limb numbness, Dizziness, Blurry vision, Eye floaters, Night blindness, Pale lips, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction... see more | Gui Pi Tang | Dang Gui Shao Yao San | Shao Yao Gan Cao Tang |
Blood Deficiency and Stagnation | Insomnia, Dizziness, Blurry vision, Lackluster complexion and nails, Muscle tension, Palpitations, Poor constitution, Irregular periods, Amenorrhea, Lower abdominal pain, Muscle contractions... see more | Si Wu Tang | Tao Hong Si Wu Tang |
In TCM "Phlegm" as a pattern of disharmony is a complex concept that extends beyond the physical manifestation of mucus. It represents a pathological factor that can disrupt the flow of Qi (vital energy) and blood, leading to various health issues. Phlegm in TCM is seen as a sticky, turbid substance arising from the body's inability to metabolize fluids properly, often due to a dysfunction of the spleen. It's not only associated with respiratory problems like cough and congestion but also with systemic issues. Symptoms can include a feeling of heaviness, mental cloudiness, dizziness, and in some cases, the formation of lumps or masses. Phlegm can even be "invisible," contributing to emotional disturbances like depression or stress. ... see more
Common Symptoms: Bitter Taste In The Mouth Anxiety Stifling Sensation In The Chest Thirst Sputum Palpitations Flushed Face Noisy Breathing
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Phlegm Fire harassing the Pericardium | Insomnia, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more | Huang Lian Wen Dan Tang | Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan |
Phlegm-Fire harassing the Heart | Insomnia, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more | Huang Lian Wen Dan Tang | Wen Dan Tang | Sheng Tie Luo Yin |
Phlegm-Heat in the Lungs | Insomnia, Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat, Thirst, Head and body heaviness, Dizziness, Copious thick yellow sputum... see more | Wen Dan Tang | Qing Qi Hua Tan Wan | Ma Xing Shi Gan Tang | Er Chen Tang | Qing Xin Li Ge Tang | Ren Shen Ge Jie San | Pi Pa Qing Fei Yin |
"Dampness" in TCM is a concept that describes a pattern of disharmony where the body accumulates excess moisture. Imagine the heavy, sticky feeling you get on a very humid day; that's similar to what dampness feels like internally. It can manifest as a sense of heaviness, bloating, sluggishness, or even a foggy mind. This condition is often thought to arise from environmental factors like living in a damp place, dietary habits that promote moisture in the body, or internal imbalances that hinder the body's ability to process fluids properly. In TCM, dampness can obstruct the normal flow of energy and fluids in the body, leading to various symptoms.... see more
Common Symptoms: Vulvar Itching Dark Urine Excessive Vaginal Discharge Foul-Smelling Vaginal Discharge Sticky Vaginal Discharge Vaginal Itching Yellow Vaginal Discharge Painful Intercourse
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Damp-Heat in the Liver Channel | Insomnia, Vulvar itching, Yellow vaginal discharge, Painful intercourse, Restlessness, Irritability, Dark urine, Excessive vaginal discharge, Foul-Smelling vaginal discharge, Sticky vaginal discharge, Vaginal itching... see more | Long Dan Xie Gan Tang |
Spleen Deficiency with Dampness | Insomnia, Edema, Feeling of heaviness, Diarrhea, Urinary dysfunction, Glomerulonephritis, Kidney infection, Nephrotic syndrome, Cystitis, Hydrocele, Migraine... see more | Liu Jun Zi Tang | Bi Xie Fen Qing Yin |
Yang deficiency in TCM refers to a state where the body's Yang energy, which is responsible for warmth, activity, and function, is weakened or diminished. This pattern of disharmony often arises from chronic illness, aging, or inherent constitutional weakness. Symptoms of Yang deficiency are typically associated with cold and sluggishness, such as a feeling of coldness, cold extremities, pale complexion, low energy or fatigue, and a desire for warmth. Digestive issues like poor appetite, loose stools, and water retention can also be indicative of Yang deficiency.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Disharmony between Heart and Kidneys caused by Kidney Yang Deficiency | Insomnia, Irritability, Restlessness, Severe heart palpitations, Cold sensation in lower limbs, Anxiety, Mental exhaustion, Dysautonomia, Hypertension... see more | Jiao Tai Wan |
Rebellious Qi in TCM is a bit like having a rebel inside your body. Qi, which is the vital energy flowing through your body, is supposed to move in certain directions to keep everything in balance and working well. But with Rebellious Qi, this energy decides to go the opposite way. Think of it like a river flowing upstream instead of downstream. This can cause various issues like heartburn, coughing, or even headaches. It's as if the body's natural flow is disrupted, creating a kind of internal chaos. TCM focuses on correcting this flow, restoring order and balance.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Rebellious Qi | Insomnia, Hiccups, Belching, Nausea, Vomit, Coughing, Asthma | Xuan Fu Dai Zhe Tang | Ju Pi Zhu Ru Tang | Su Zi Jiang Qi Tang | Chai Hu Shu Gan San | Si Ni San |
In TCM "Cold" as a pattern of disharmony refers to a specific type of imbalance within the body's systems, often linked to a deficiency or weakness. It's not about feeling physically cold or having a common cold, but rather a metaphorical description of certain symptoms and underlying conditions. When a TCM practitioner says someone suffers from "Cold," it usually implies that the body's Yang energy, which is warm and active, is insufficient or overpowered by Yin energy, which is cool and passive. Symptoms of Cold in TCM can include a general feeling of coldness, cold limbs, pale complexion, low energy, slow metabolism, and a preference for warmth. ... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Wind Cold with Internal Heat | Insomnia, High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness, Flushed face, Eye hyperemia, Dry nose, Thirst, Irritability, Cough of blood, Mottled skin... see more | Shi Gao Tang |
In TCM the Heart is considered the "emperor" of all organs, primarily responsible for governing Blood and housing the mind, known as "Shen." It plays a crucial role in maintaining mental-emotional equilibrium and controlling the circulation of Qi and blood throughout the body. When the Heart is imbalanced or malfunctions in TCM, it can lead to a range of issues like heart palpitations, insomnia, dream-disturbed sleep, anxiety, and a flushed complexion. Emotional disturbances such as excessive joy or lack of joy are also seen as signs of Heart disharmony. These symptoms reflect not just physical heart conditions but also the state of one's Shen, indicating the interconnectedness of physical and emotional well-being in TCM.... see more
Common Symptoms: Palpitations Anxiety Vivid Dreaming Poor Memory Restlessness Dizziness Night Sweats Easily Startled
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Heart Yin Deficiency | Insomnia, Night sweats, Feeling of uneasiness, Feeling of heat, Heat sensation in palms | Tian Wang Bu Xin Dan | Ren Shen Dang Gui Tang |
Heart Blood Deficiency | Insomnia, Easily startled, Vivid dreaming | Gui Pi Tang | Si Wu Tang | Suan Zao Ren Tang | Shen Qi Si Wu Tang | Bai Zi Yang Xin Wan | Gan Mai Da Zao Tang | Zhen Xin An Shen Tang |
Heart Fire blazing | Insomnia, Palpitations, Thirst, Mouth ulcers, Tongue ulcers, Restlessness, Anxiety, Feeling of heat, Flushed face, Hematuria, Dark urine, Bitter taste in the mouth... see more | Xie Xin Tang | Zi Xue Dan | Qing Xin Lian Zi Yin | Liang Ge San |
Kidneys And Heart Not Harmonized | Insomnia, Palpitations, Restlessness, Vivid dreaming, Anxiety, Poor memory, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emissions with dreams, Evening heat sensation, Dry mouth and throat at night, Preference for sipping, Night sweats, Heat sensation in palms, Scanty and dark urine, Dry stools... see more | Tian Wang Bu Xin Dan | Bai Zi Yang Xin Tang | Jiao Tai Wan | Qing Xin Lian Zi Yin |
Liver and Heart Blood Deficiency | Insomnia, Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Blurry vision, Eye floaters, Night blindness, Tingling of limbs, Limb numbness, Scanty menstruation, Amenorrhea, Muscle cramps, Muscle weakness, Dry hair, Skin dryness, Depression, Lack of direction, Withered and brittle nails... see more | Gui Pi Tang | Suan Zao Ren Tang | Sheng Yu Tang | Zhen Zhu Mu Wan |
Phlegm-Fire harassing the Heart | Insomnia, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more | Huang Lian Wen Dan Tang | Wen Dan Tang | Sheng Tie Luo Yin |
Spleen and Heart Blood Deficiency | Insomnia, Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Generalized fatigue, Muscle weakness, Diarrhea, Lack of appetite, Scanty menstruation... see more | Gui Pi Tang |
Heart Blood Deficiency with Liver Qi Stagnation | Restless sleep, Confusion, Melancholia, Crying, Abnormal behavior, Insomnia, Yawning | Gan Mai Da Zao Tang |
Heart and Spleen Deficiency | Insomnia, Palpitations, Lack of appetite, Generalized fatigue, Anxiety, Pale face, Poor memory, Diarrhea, Scanty menstruation, Pale lips, Dizziness... see more | Gui Pi Tang |
Heart and Kidney Yin Deficiency | Insomnia, Palpitations, Poor memory, Night sweats, Anxiety, Tinnitus, Dizziness, Vivid dreaming, Restlessness, Nocturnal emission... see more | Tian Wang Bu Xin Dan | Jiao Tai Wan | Ci Zhu Wan |
Disharmony between Heart and Kidneys caused by Kidney Yang Deficiency | Insomnia, Irritability, Restlessness, Severe heart palpitations, Cold sensation in lower limbs, Anxiety, Mental exhaustion, Dysautonomia, Hypertension... see more | Jiao Tai Wan |
Disharmony between Heart and Kidneys | Insomnia, Dizziness, Tinnitus, Palpitations, Poor memory, Lower back pain, Knee pain, Night sweats, Constipation, Menopausal hot flashes, Blurry vision... see more | Tian Wang Bu Xin Dan | Liu Wei Di Huang Wan |
Heart and Spleen Qi and Blood Deficiency | Restlnessness at night, Palpitations, Poor memory, Restless sleeplessness, Fever, Lack of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss... see more | Ren Shen Yang Rong Tang |
In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more
Common Symptoms: Dizziness Blurry Vision Limb Numbness Tingling Of Limbs Scanty Menstruation Amenorrhea Headaches Dry Hair
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Kidney and Liver Yin Deficiency | Insomnia, Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache, Limb numbness, Tingling of limbs, Dry eyes, Blurry vision, Dry throat, Dry hair, Skin dryness, Withered and brittle nails, Vaginal dryness, Night sweats, Dry stools, Nocturnal emission, Scanty menstruation, Amenorrhea, Late menstruation, Infertility... see more | Tiao Gan Tang | Gui Shao Di Huang Tang | He Che Da Zao Wan | Zuo Gui Yin | Si Wu Tang | Liu Wei Di Huang Wan | Qi Ju Di Huang Wan | Zuo Gui Wan | Qing Gu San | Yi Guan Jian |
Liver and Heart Blood Deficiency | Insomnia, Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Blurry vision, Eye floaters, Night blindness, Tingling of limbs, Limb numbness, Scanty menstruation, Amenorrhea, Muscle cramps, Muscle weakness, Dry hair, Skin dryness, Depression, Lack of direction, Withered and brittle nails... see more | Gui Pi Tang | Suan Zao Ren Tang | Sheng Yu Tang | Zhen Zhu Mu Wan |
Liver Blood Deficiency | Insomnia, Blurry vision, Dull pale complexion, Scanty menstruation, Limb numbness, Pale lips, Muscle weakness, Dizziness, Tingling of limbs, Eye floaters, Night blindness, Amenorrhea, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Vivid dreaming... see more | Si Wu Tang | Bu Gan Tang | Suan Zao Ren Tang | Qi Bao Mei Ran Dan |
Liver Wind agitating Internally due to Liver Blood Deficiency | Insomnia, Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Scanty menstruation... see more | Si Wu Tang | Bu Gan Tang | E Jiao Ji Zi Huang Tang |
Liver Wind agitating Internally due to Liver Yang Rising | Insomnia, Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension, Dry throat, Dry eyes, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Back pain, Oliguria, Night sweats... see more | Tian Ma Gou Teng Yin | Liu Wei Di Huang Wan | Qi Ju Di Huang Wan | E Jiao Ji Zi Huang Tang | Zhen Gan Xi Feng Tang | Feng Yin Tang |
Liver Yang Rising | Insomnia, Headaches, Dizziness, Tinnitus, Deafness, Blurry vision, Dry mouth, Dry throat, Irritability, Exhaustion, Anger, Stiff neck, Shoulder stiffness, Stiff upper back... see more | Zhen Xin An Shen Tang | Tian Ma Gou Teng Yin | Ling Jiao Gou Teng Tang | Liu Wei Di Huang Wan | Qi Ju Di Huang Wan | Zhen Zhu Mu Wan | Da Chai Hu Tang |
Liver Yin Deficiency | Insomnia, Dizziness, Limb numbness, Tingling of limbs, Blurry vision, Eye floaters, Dry eyes, Night blindness, Scanty menstruation, Amenorrhea, Dull pale complexion, Flushed cheekbones, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Night sweats, Vivid dreaming, Afternoon fever, Hot palms and soles, Preference for sipping... see more | Bu Gan Tang | Suan Zao Ren Tang | Qi Ju Di Huang Wan | Yi Guan Jian |
Spleen and Liver Blood Deficiency | Insomnia, Lack of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Dull pale complexion, Weak limbs, Diarrhea, Emaciation, Scanty menstruation, Amenorrhea, Limb numbness, Dizziness, Blurry vision, Eye floaters, Night blindness, Pale lips, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction... see more | Gui Pi Tang | Dang Gui Shao Yao San | Shao Yao Gan Cao Tang |
Stagnant Liver Qi turning into Fire | Insomnia, Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling of heat, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more | Dan Zhi Xiao Yao San | Long Dan Xie Gan Tang |
Heart Blood Deficiency with Liver Qi Stagnation | Restless sleep, Confusion, Melancholia, Crying, Abnormal behavior, Insomnia, Yawning | Gan Mai Da Zao Tang |
Liver Yang Rising with Blood and Yin Deficiency | Restless sleep, Irritability, Insomnia, Occasional palpitations, Anxiety, Dizziness | Zhen Zhu Mu Wan |
Deficiency of the Liver and Kidney Yin | Insomnia, Sore knees, Lower back pain, Knee weakness, Dry mouth, Dry tongue, Dizziness, Blurry vision, Vivid dreaming, Hair graying, Hair loss... see more | Er Zhi Wan |
Damp-Heat in the Liver Channel | Insomnia, Vulvar itching, Yellow vaginal discharge, Painful intercourse, Restlessness, Irritability, Dark urine, Excessive vaginal discharge, Foul-Smelling vaginal discharge, Sticky vaginal discharge, Vaginal itching... see more | Long Dan Xie Gan Tang |
In TCM the Kidneys are regarded as the body's most fundamental reservoir of Essence, known as Jing, which influences growth, reproduction, and aging. They are not just organs for filtering blood, but a holistic system governing vital life forces. When the Kidneys malfunction in TCM, it can manifest as a variety of health issues, such as chronic fatigue, reproductive problems, imbalances in fluid metabolism leading to edema or dryness, lower back pain, and a sense of fear or insecurity.... see more
Common Symptoms: Dizziness Night Sweats Tinnitus Lower Back Pain Restlessness Dry Stools Nocturnal Emission Anxiety
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Kidney and Liver Yin Deficiency | Insomnia, Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache, Limb numbness, Tingling of limbs, Dry eyes, Blurry vision, Dry throat, Dry hair, Skin dryness, Withered and brittle nails, Vaginal dryness, Night sweats, Dry stools, Nocturnal emission, Scanty menstruation, Amenorrhea, Late menstruation, Infertility... see more | Tiao Gan Tang | Gui Shao Di Huang Tang | He Che Da Zao Wan | Zuo Gui Yin | Si Wu Tang | Liu Wei Di Huang Wan | Qi Ju Di Huang Wan | Zuo Gui Wan | Qing Gu San | Yi Guan Jian |
Kidney Yin Deficiency | Insomnia, Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation, Scanty and dark urine, Infertility, Premature ejaculation, Generalized fatigue, General weakness, Depression, Anxiety, Heat sensation in palms, Evening heat sensation, Flushed cheekbones, Menopausal hot flashes, Preference for sipping, Evening anxiety... see more | Bai Zi Yang Xin Tang | Liu Wei Di Huang Wan | Zuo Gui Wan | Zhi Bo Di Huang Wan | Qi Bao Mei Ran Dan |
Kidney Yin Deficiency With Empty-Heat Blazing | Insomnia, Flushed cheekbones, Restlessness, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation, Evening heat sensation, Scanty and dark urine, Hematuria, Dry throat, Preference for sipping, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emission, Hypersexuality, Dry stools... see more | Liu Wei Di Huang Wan | Zhi Bo Di Huang Wan |
Kidneys And Heart Not Harmonized | Insomnia, Palpitations, Restlessness, Vivid dreaming, Anxiety, Poor memory, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emissions with dreams, Evening heat sensation, Dry mouth and throat at night, Preference for sipping, Night sweats, Heat sensation in palms, Scanty and dark urine, Dry stools... see more | Tian Wang Bu Xin Dan | Bai Zi Yang Xin Tang | Jiao Tai Wan | Qing Xin Lian Zi Yin |
Lesser Yin Heat Transformation | Insomnia, Feeling of heat, Irritability, Dry mouth and throat at night, Dark urine, Night sweats... see more | Huang Lian E Jiao Tang |
Deficiency of the Liver and Kidney Yin | Insomnia, Sore knees, Lower back pain, Knee weakness, Dry mouth, Dry tongue, Dizziness, Blurry vision, Vivid dreaming, Hair graying, Hair loss... see more | Er Zhi Wan |
Heart and Kidney Yin Deficiency | Insomnia, Palpitations, Poor memory, Night sweats, Anxiety, Tinnitus, Dizziness, Vivid dreaming, Restlessness, Nocturnal emission... see more | Tian Wang Bu Xin Dan | Jiao Tai Wan | Ci Zhu Wan |
Disharmony between Heart and Kidneys caused by Kidney Yang Deficiency | Insomnia, Irritability, Restlessness, Severe heart palpitations, Cold sensation in lower limbs, Anxiety, Mental exhaustion, Dysautonomia, Hypertension... see more | Jiao Tai Wan |
Disharmony between Heart and Kidneys | Insomnia, Dizziness, Tinnitus, Palpitations, Poor memory, Lower back pain, Knee pain, Night sweats, Constipation, Menopausal hot flashes, Blurry vision... see more | Tian Wang Bu Xin Dan | Liu Wei Di Huang Wan |
In TCM the Spleen plays a vital role in digestion and transformation, converting food into energy and nutrients, and overseeing the distribution of Qi and Blood. It's also crucial in maintaining the health of muscles and limbs and ensuring the blood remains within the vessels. When the Spleen malfunctions in TCM, it can lead to a variety of issues such as digestive disorders, fatigue, weak muscles, bloating, and a feeling of heaviness. It can also cause a pale complexion, poor appetite, and a tendency to bruise easily. Emotionally, a Spleen imbalance is often associated with excessive worry or overthinking, reflecting its role in the interplay between physical and mental health.... see more
Common Symptoms: Generalized Fatigue Lack Of Appetite Diarrhea Scanty Menstruation Palpitations Poor Memory Pale Lips Dizziness
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Spleen and Heart Blood Deficiency | Insomnia, Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Generalized fatigue, Muscle weakness, Diarrhea, Lack of appetite, Scanty menstruation... see more | Gui Pi Tang |
Spleen and Liver Blood Deficiency | Insomnia, Lack of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Dull pale complexion, Weak limbs, Diarrhea, Emaciation, Scanty menstruation, Amenorrhea, Limb numbness, Dizziness, Blurry vision, Eye floaters, Night blindness, Pale lips, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction... see more | Gui Pi Tang | Dang Gui Shao Yao San | Shao Yao Gan Cao Tang |
Spleen Blood Deficiency | Insomnia, Lack of appetite, Generalized fatigue, General weakness, Pale face, Weak limbs, Diarrhea, Depression, Emaciation, Scanty menstruation, Amenorrhea, Slight abdominal distension after eating... see more | Gui Pi Tang |
Heart and Spleen Deficiency | Insomnia, Palpitations, Lack of appetite, Generalized fatigue, Anxiety, Pale face, Poor memory, Diarrhea, Scanty menstruation, Pale lips, Dizziness... see more | Gui Pi Tang |
Spleen Deficiency with Dampness | Insomnia, Edema, Feeling of heaviness, Diarrhea, Urinary dysfunction, Glomerulonephritis, Kidney infection, Nephrotic syndrome, Cystitis, Hydrocele, Migraine... see more | Liu Jun Zi Tang | Bi Xie Fen Qing Yin |
Heart and Spleen Qi and Blood Deficiency | Restlnessness at night, Palpitations, Poor memory, Restless sleeplessness, Fever, Lack of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss... see more | Ren Shen Yang Rong Tang |
In TCM the Pericardium is more than a physical membrane protecting the heart; it's considered an organ system that acts as the "Heart's protector." It plays a crucial role in safeguarding the heart from external pathogenic factors and emotional disturbances. The Pericardium is also involved in regulating blood circulation and influencing emotional well-being, especially in terms of relationships and intimacy. When the Pericardium malfunctions or is imbalanced in TCM, it can lead to symptoms that mirror heart issues, such as chest pain or palpitations, but often with an emotional component like difficulty in forming emotional connections or excessive vulnerability to external stressors. Additionally, a disturbed Pericardium can result in sleep disturbances, anxiety, and in severe cases, mental confusion, reflecting its integral role in both physical heart protection and emotional balance.... see more
Common Symptoms: Palpitations Anxiety Vivid Dreaming Chest Pain Stifling Sensation In The Chest Bitter Taste In The Mouth Thirst Rapid Breath
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Pericardium Blood Deficiency | Insomnia, Chest distension, Chest stiffness, Chest pain, Palpitations, Poor memory | Shen Qi Si Wu Tang |
Pericardium Fire | Insomnia, Palpitations, Stifling sensation in the chest, Bitter taste in the mouth, Thirst, Mouth ulcers, Tongue ulcers, Cardiac burning sensation, Rapid breath, Restlessness, Anxiety, Feeling of heat, Vivid dreaming, Excessive menstruation... see more | Xie Xin Tang | Zi Xue Dan |
Phlegm Fire harassing the Pericardium | Insomnia, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more | Huang Lian Wen Dan Tang | Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan |
In TCM the Lungs are seen as the organ responsible for controlling Qi and respiration, as well as being a key part of the body's defensive system. They are thought to maintain the balance and flow of air and moisture, and are closely linked to the skin and hair. When the Lungs are imbalanced or malfunctioning in TCM, it can lead to respiratory issues like coughing or asthma, a weakened immune system, dry skin, and emotional disturbances such as sadness or grief. These symptoms are believed to arise from disruptions in the Lungs' ability to regulate Qi and protect the body, highlighting their central role in maintaining overall health and well-being.... see more
Common Symptoms: Pneumonia Asthma Peptic Ulcer Shortness Of Breath Chest Pain Hoarse Voice Itchy Throat Reluctance To Speak
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Lung Yin Deficiency | Insomnia, Hoarse voice, Itchy throat, Reluctance to speak, Thin chest | Yang Yin Qing Fei Tang | Qing Zao Jiu Fei Tang | Bu Fei E Jiao Tang | Jiu Xian San |
Phlegm-Heat in the Lungs | Insomnia, Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat, Thirst, Head and body heaviness, Dizziness, Copious thick yellow sputum... see more | Wen Dan Tang | Qing Qi Hua Tan Wan | Ma Xing Shi Gan Tang | Er Chen Tang | Qing Xin Li Ge Tang | Ren Shen Ge Jie San | Pi Pa Qing Fei Yin |
In TCM the Stomach is regarded as the "sea of nourishment," pivotal for digesting food and transforming it into Qi and blood. It works closely with the Spleen to distribute these essential nutrients throughout the body. When the Stomach is out of balance or malfunctions in TCM, it often leads to digestive problems such as bloating, nausea, vomiting, poor appetite, or a feeling of fullness. There may also be issues like acid reflux or a sour taste in the mouth. Emotionally, an imbalanced Stomach can contribute to excessive worry and overthinking, reflecting the TCM belief that physical and emotional well-being are deeply interconnected.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Food Stagnation in the Stomach | Insomnia, Epigastric fullness and pain relieved by vomiting, Nausea, Vomiting of sour fluids, Bad breath, Acid reflux, Belching, Alternating diarrhea and constipation, Lack of appetite, Abdominal pain due to overeating... see more | Bao He Wan | Zhi Shi Dao Zhi Wan | Gua Di San |
In TCM the Small Intestine plays a critical role in receiving partially digested food from the Stomach and further separating the clear from the turbid, essentially distinguishing nutrients from waste. This process is vital for proper absorption and assimilation of food. The Small Intestine is also associated with clarity of judgment and decision-making. When it malfunctions or is imbalanced in TCM, it can lead to digestive issues such as abdominal pain, bloating, poor appetite, or irregular bowel movements. Additionally, a malfunctioning Small Intestine may manifest as mental confusion or difficulty in making decisions, reflecting its role in discernment and clarity in both physical and mental realms. ... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Full-Heat in the Small Intestine | Insomnia, Restlessness, Tongue ulcers, Mouth ulcers, Throat pain, Deafness, Cardiac burning sensation, Abdominal pain, Craving for cold beverages, Scanty and dark urine, Hematuria, Urinary burning... see more | Dao Chi San |
In treating insomnia, TCM employs various formulas based on the identified patterns. For Heat-related insomnia, formulas like Tian Wang Bu Xin Dan, which nourishes the Heart and calms the mind, are used. This formula includes herbs like Unprepared Rehmannia to cool the Blood.
For Blood Deficiency patterns, formulas like Ren Shen Yang Rong Tang and Gui Pi Tang, which tonify Qi and Blood, are recommended. These treatments aim to restore balance within the body, addressing the specific imbalances causing insomnia.
Explore below some TCM herbal formulas used to address insomnia, organized by cause and by formula type.
Suitable for Heat patterns that may cause insomnia, such as Phlegm Fire harassing the Pericardium or Phlegm-Fire harassing the Heart
Learn moreFormula | Patterns Suitable For |
---|---|
Wen Dan Tang | Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart, Phlegm-Heat in the Lungs... see more |
Liu Wei Di Huang Wan | Kidney Yin Deficiency With Empty-Heat Blazing, Disharmony between Heart and Kidneys... see more |
Tian Wang Bu Xin Dan | Empty-Heat or Fire caused by Yin Deficiency, Disharmony between Heart and Kidneys... see more |
Qing Hao Bie Jia Tang | Empty-Heat or Fire caused by Yin Deficiency, Empty-Heat caused by Yin Deficiency |
Huang Lian E Jiao Tang | Empty-Heat or Fire caused by Yin Deficiency, Lesser Yin Heat Transformation |
Xie Xin Tang | Heart Fire blazing, Pericardium Fire |
Zi Xue Dan | Heart Fire blazing, Pericardium Fire |
Qing Ying Tang | Heat in Nutritive Qi level, Heat in the Blood |
Bai He Di Huang Tang | Heat in Nutritive Qi level, Heat in the Blood |
Huang Lian Wen Dan Tang | Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart |
Long Dan Xie Gan Tang | Stagnant Liver Qi turning into Fire, Damp-Heat in the Liver Channel |
Suan Zao Ren Tang | Empty-Heat or Fire caused by Yin Deficiency |
Qing Xin Lian Zi Yin | Heart Fire blazing |
Zhi Bo Di Huang Wan | Kidney Yin Deficiency With Empty-Heat Blazing |
Dang Gui Liu Huang Tang | Empty-Heat or Fire caused by Yin Deficiency |
Dao Chi San | Full-Heat in the Small Intestine |
Liang Ge San | Heart Fire blazing |
Xi Jiao Di Huang Tang | Heat in the Blood |
Gu Jing Wan | Heat in the Blood |
Shi Hui San | Heat in the Blood |
Hua Ban Tang | Heat in the Blood |
Qing Re Gu Jing Tang | Heat in the Blood |
Zhi Bao Dan | Phlegm Fire harassing the Pericardium |
Hui Chun Dan | Phlegm Fire harassing the Pericardium |
Sheng Tie Luo Yin | Phlegm-Fire harassing the Heart |
Qing Qi Hua Tan Wan | Phlegm-Heat in the Lungs |
Ma Xing Shi Gan Tang | Phlegm-Heat in the Lungs |
Er Chen Tang | Phlegm-Heat in the Lungs |
Qing Xin Li Ge Tang | Phlegm-Heat in the Lungs |
Ren Shen Ge Jie San | Phlegm-Heat in the Lungs |
Pi Pa Qing Fei Yin | Phlegm-Heat in the Lungs |
Dan Zhi Xiao Yao San | Stagnant Liver Qi turning into Fire |
Shi Gao Tang | Wind Cold with Internal Heat |
Suitable for Blood Deficiency patterns that may cause insomnia, such as Qi and Blood Deficiency or Blood Deficiency
Learn moreFormula | Patterns Suitable For |
---|---|
Gui Pi Tang | Qi and Blood Deficiency, Blood Deficiency, Heart and Spleen Deficiency, Heart Blood Deficiency, Liver and Heart Blood Deficiency, Spleen and Heart Blood Deficiency, Spleen Blood Deficiency... see more |
Si Wu Tang | Blood Deficiency, Heart Blood Deficiency, Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Blood Deficiency, Blood Deficiency and Stagnation... see more |
Suan Zao Ren Tang | Heart Blood Deficiency, Liver and Heart Blood Deficiency, Liver Blood Deficiency |
Ren Shen Yang Rong Tang | Qi and Blood Deficiency, Blood Deficiency, Heart and Spleen Qi and Blood Deficiency... see more |
Bu Gan Tang | Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Blood Deficiency... see more |
Zhen Zhu Mu Wan | Liver and Heart Blood Deficiency, Liver Yang Rising with Blood and Yin Deficiency... see more |
Shen Qi Si Wu Tang | Heart Blood Deficiency, Pericardium Blood Deficiency |
Gan Mai Da Zao Tang | Heart Blood Deficiency, Heart Blood Deficiency with Liver Qi Stagnation |
Liu Wei Di Huang Wan | Blood Deficiency |
Tian Wang Bu Xin Dan | Yin and Blood Deficiency |
E Jiao Ji Zi Huang Tang | Liver Wind agitating Internally due to Liver Blood Deficiency |
Zhen Xin An Shen Tang | Heart Blood Deficiency |
Qi Bao Mei Ran Dan | Liver Blood Deficiency |
Shi Quan Da Bu Tang | Qi and Blood Deficiency |
Bu Zhong Yi Qi Tang | Qi and Blood Deficiency |
Ba Zhen Tang | Qi and Blood Deficiency |
Guo Qi Yin | Qi and Blood Deficiency |
Zhi Gan Cao Tang | Qi and Blood Deficiency |
Dang Gui Bu Xue Tang | Blood Deficiency |
Da Bu Yuan Jian | Blood Deficiency |
Ren Shen Zi Xie Tang | Blood Deficiency |
Bai Zi Yang Xin Wan | Heart Blood Deficiency |
Sheng Yu Tang | Liver and Heart Blood Deficiency |
Tao Hong Si Wu Tang | Blood Deficiency and Stagnation |
Suitable for Yin Deficiency patterns that may cause insomnia, such as Kidney and Liver Yin Deficiency or Kidney Yin Deficiency
Learn moreFormula | Patterns Suitable For |
---|---|
Liu Wei Di Huang Wan | Kidney and Liver Yin Deficiency, Kidney Yin Deficiency, Kidney Yin Deficiency With Empty-Heat Blazing, Disharmony between Heart and Kidneys, Yin Deficiency... see more |
Tian Wang Bu Xin Dan | Heart Yin Deficiency, Empty-Heat or Fire caused by Yin Deficiency, Heart and Kidney Yin Deficiency, Disharmony between Heart and Kidneys, Yin and Blood Deficiency... see more |
Zuo Gui Wan | Kidney and Liver Yin Deficiency, Kidney Yin Deficiency, Yin Deficiency |
Qi Ju Di Huang Wan | Kidney and Liver Yin Deficiency, Liver Yin Deficiency |
Suan Zao Ren Tang | Empty-Heat or Fire caused by Yin Deficiency, Liver Yin Deficiency |
Yi Guan Jian | Kidney and Liver Yin Deficiency, Liver Yin Deficiency |
Qing Hao Bie Jia Tang | Empty-Heat or Fire caused by Yin Deficiency, Empty-Heat caused by Yin Deficiency |
Huang Lian E Jiao Tang | Empty-Heat or Fire caused by Yin Deficiency, Lesser Yin Heat Transformation |
Zhi Bo Di Huang Wan | Kidney Yin Deficiency, Kidney Yin Deficiency With Empty-Heat Blazing |
Si Wu Tang | Kidney and Liver Yin Deficiency |
Bu Gan Tang | Liver Yin Deficiency |
Jiao Tai Wan | Heart and Kidney Yin Deficiency |
Zhen Zhu Mu Wan | Liver Yang Rising with Blood and Yin Deficiency |
Bai Zi Yang Xin Tang | Kidney Yin Deficiency |
Qi Bao Mei Ran Dan | Kidney Yin Deficiency |
Ren Shen Dang Gui Tang | Heart Yin Deficiency |
Tiao Gan Tang | Kidney and Liver Yin Deficiency |
Gui Shao Di Huang Tang | Kidney and Liver Yin Deficiency |
He Che Da Zao Wan | Kidney and Liver Yin Deficiency |
Zuo Gui Yin | Kidney and Liver Yin Deficiency |
Qing Gu San | Kidney and Liver Yin Deficiency |
Dang Gui Liu Huang Tang | Empty-Heat or Fire caused by Yin Deficiency |
Er Zhi Wan | Deficiency of the Liver and Kidney Yin |
Ci Zhu Wan | Heart and Kidney Yin Deficiency |
Yang Yin Qing Fei Tang | Lung Yin Deficiency |
Qing Zao Jiu Fei Tang | Lung Yin Deficiency |
Bu Fei E Jiao Tang | Lung Yin Deficiency |
Jiu Xian San | Lung Yin Deficiency |
Mu Li San | Yin Deficiency |
Zeng Ye Cheng Qi Tang | Yin Deficiency |
Suitable for Qi Deficiency patterns that may cause insomnia, such as Qi and Blood Deficiency or Heart and Spleen Deficiency
Learn moreFormula | Patterns Suitable For |
---|---|
Gui Pi Tang | Qi and Blood Deficiency, Heart and Spleen Deficiency |
Ren Shen Yang Rong Tang | Qi and Blood Deficiency, Heart and Spleen Qi and Blood Deficiency |
Shi Quan Da Bu Tang | Qi and Blood Deficiency |
Bu Zhong Yi Qi Tang | Qi and Blood Deficiency |
Ba Zhen Tang | Qi and Blood Deficiency |
Guo Qi Yin | Qi and Blood Deficiency |
Zhi Gan Cao Tang | Qi and Blood Deficiency |
Liu Jun Zi Tang | Spleen Deficiency with Dampness |
Bi Xie Fen Qing Yin | Spleen Deficiency with Dampness |
Suitable for Mind Disturbance patterns that may cause insomnia, such as Phlegm Fire harassing the Pericardium or Phlegm-Fire harassing the Heart
Learn moreFormula | Patterns Suitable For |
---|---|
Wen Dan Tang | Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart |
Xie Xin Tang | Heart Fire blazing, Pericardium Fire |
Zi Xue Dan | Heart Fire blazing, Pericardium Fire |
Huang Lian Wen Dan Tang | Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart |
Qing Xin Lian Zi Yin | Heart Fire blazing |
Liang Ge San | Heart Fire blazing |
Zhi Bao Dan | Phlegm Fire harassing the Pericardium |
Hui Chun Dan | Phlegm Fire harassing the Pericardium |
Sheng Tie Luo Yin | Phlegm-Fire harassing the Heart |
Suitable for Wind patterns that may cause insomnia, such as Interior Wind or Liver Wind agitating Internally due to Liver Blood Deficiency
Learn moreFormula | Patterns Suitable For |
---|---|
E Jiao Ji Zi Huang Tang | Interior Wind, Liver Wind agitating Internally due to Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Yang Rising... see more |
Liu Wei Di Huang Wan | Interior Wind, Liver Wind agitating Internally due to Liver Yang Rising |
Si Wu Tang | Interior Wind, Liver Wind agitating Internally due to Liver Blood Deficiency |
Qi Ju Di Huang Wan | Interior Wind, Liver Wind agitating Internally due to Liver Yang Rising |
Bu Gan Tang | Interior Wind, Liver Wind agitating Internally due to Liver Blood Deficiency |
Tian Ma Gou Teng Yin | Interior Wind, Liver Wind agitating Internally due to Liver Yang Rising |
Zhen Gan Xi Feng Tang | Interior Wind, Liver Wind agitating Internally due to Liver Yang Rising |
Ling Jiao Gou Teng Tang | Interior Wind |
Feng Yin Tang | Liver Wind agitating Internally due to Liver Yang Rising |
Shi Gao Tang | Wind Cold with Internal Heat |
Suitable for Yang Excess patterns that may cause insomnia, such as Liver Wind agitating Internally due to Liver Yang Rising or Liver Yang Rising
Learn moreFormula | Patterns Suitable For |
---|---|
Liu Wei Di Huang Wan | Liver Wind agitating Internally due to Liver Yang Rising, Liver Yang Rising |
Qi Ju Di Huang Wan | Liver Wind agitating Internally due to Liver Yang Rising, Liver Yang Rising |
Tian Ma Gou Teng Yin | Liver Wind agitating Internally due to Liver Yang Rising, Liver Yang Rising |
Zhen Zhu Mu Wan | Liver Yang Rising, Liver Yang Rising with Blood and Yin Deficiency |
E Jiao Ji Zi Huang Tang | Liver Wind agitating Internally due to Liver Yang Rising |
Zhen Gan Xi Feng Tang | Liver Wind agitating Internally due to Liver Yang Rising |
Zhen Xin An Shen Tang | Liver Yang Rising |
Ling Jiao Gou Teng Tang | Liver Yang Rising |
Feng Yin Tang | Liver Wind agitating Internally due to Liver Yang Rising |
Da Chai Hu Tang | Liver Yang Rising |
Suitable for Qi Stagnation patterns that may cause insomnia, such as Stagnant Liver Qi turning into Fire
Learn moreFormula | Patterns Suitable For |
---|---|
Long Dan Xie Gan Tang | Stagnant Liver Qi turning into Fire |
Gan Mai Da Zao Tang | Heart Blood Deficiency with Liver Qi Stagnation |
Ge Xia Zhu Yu Tang | Qi And Blood Stagnation |
Wen Jing Tang | Qi And Blood Stagnation |
Gui Zhi Fu Ling Wan | Qi And Blood Stagnation |
Dan Zhi Xiao Yao San | Stagnant Liver Qi turning into Fire |
Suitable for Blood Stasis patterns that may cause insomnia, such as Spleen and Liver Blood Deficiency
Learn moreFormula | Patterns Suitable For |
---|---|
Gui Pi Tang | Spleen and Liver Blood Deficiency |
Si Wu Tang | Blood Deficiency and Stagnation |
Ge Xia Zhu Yu Tang | Qi And Blood Stagnation |
Wen Jing Tang | Qi And Blood Stagnation |
Gui Zhi Fu Ling Wan | Qi And Blood Stagnation |
Tao Hong Si Wu Tang | Blood Deficiency and Stagnation |
Dang Gui Shao Yao San | Spleen and Liver Blood Deficiency |
Shao Yao Gan Cao Tang | Spleen and Liver Blood Deficiency |
Suitable for Phlegm patterns that may cause insomnia, such as Phlegm Fire harassing the Pericardium or Phlegm-Fire harassing the Heart
Learn moreFormula | Patterns Suitable For |
---|---|
Wen Dan Tang | Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart, Phlegm-Heat in the Lungs... see more |
Huang Lian Wen Dan Tang | Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart |
Zhi Bao Dan | Phlegm Fire harassing the Pericardium |
Hui Chun Dan | Phlegm Fire harassing the Pericardium |
Sheng Tie Luo Yin | Phlegm-Fire harassing the Heart |
Qing Qi Hua Tan Wan | Phlegm-Heat in the Lungs |
Ma Xing Shi Gan Tang | Phlegm-Heat in the Lungs |
Er Chen Tang | Phlegm-Heat in the Lungs |
Qing Xin Li Ge Tang | Phlegm-Heat in the Lungs |
Ren Shen Ge Jie San | Phlegm-Heat in the Lungs |
Pi Pa Qing Fei Yin | Phlegm-Heat in the Lungs |
Suitable for Dampness patterns that may cause insomnia, such as Damp-Heat in the Liver Channel
Learn moreFormula | Patterns Suitable For |
---|---|
Long Dan Xie Gan Tang | Damp-Heat in the Liver Channel |
Liu Jun Zi Tang | Spleen Deficiency with Dampness |
Bi Xie Fen Qing Yin | Spleen Deficiency with Dampness |
Suitable for Yang Deficiency patterns that may cause insomnia, such as Disharmony between Heart and Kidneys caused by Kidney Yang Deficiency
Learn moreSuitable for Qi Rebellion patterns that may cause insomnia, such as Rebellious Qi
Learn moreFormula | Patterns Suitable For |
---|---|
Xuan Fu Dai Zhe Tang | Rebellious Qi |
Ju Pi Zhu Ru Tang | Rebellious Qi |
Su Zi Jiang Qi Tang | Rebellious Qi |
Chai Hu Shu Gan San | Rebellious Qi |
Si Ni San | Rebellious Qi |
Suitable for Cold patterns that may cause insomnia, such as Wind Cold with Internal Heat
Learn moreThese formulas are suitable for some insomnia-causing patterns like Heart Yin Deficiency or Empty-Heat or Fire caused by Yin Deficiency.
One such formula is Tian Wang Bu Xin Dan, with unprepared rehmannia as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Tian Wang Bu Xin Dan | Heart Yin Deficiency, Empty-Heat or Fire caused by Yin Deficiency, Heart and Kidney Yin Deficiency, Kidneys And Heart Not Harmonized, Disharmony between Heart and Kidneys, Yin and Blood Deficiency... see more |
Suan Zao Ren Tang | Empty-Heat or Fire caused by Yin Deficiency, Heart Blood Deficiency, Liver and Heart Blood Deficiency, Liver Blood Deficiency, Liver Yin Deficiency... see more |
Jiao Tai Wan | Heart and Kidney Yin Deficiency, Disharmony between Heart and Kidneys caused by Kidney Yang Deficiency, Kidneys And Heart Not Harmonized... see more |
Bai Zi Yang Xin Tang | Kidney Yin Deficiency, Kidneys And Heart Not Harmonized |
Huang Lian E Jiao Tang | Empty-Heat or Fire caused by Yin Deficiency, Lesser Yin Heat Transformation |
Gan Mai Da Zao Tang | Heart Blood Deficiency, Heart Blood Deficiency with Liver Qi Stagnation |
Zhen Xin An Shen Tang | Heart Blood Deficiency, Liver Yang Rising |
Bai Zi Yang Xin Wan | Heart Blood Deficiency |
These formulas are suitable for some insomnia-causing patterns like Kidney and Liver Yin Deficiency or Blood Deficiency.
One such formula is Liu Wei Di Huang Wan, with prepared rehmannia as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Liu Wei Di Huang Wan | Interior Wind, Kidney and Liver Yin Deficiency, Kidney Yin Deficiency, Kidney Yin Deficiency With Empty-Heat Blazing, Blood Deficiency, Liver Wind agitating Internally due to Liver Yang Rising, Liver Yang Rising, Disharmony between Heart and Kidneys, Yin Deficiency... see more |
Qi Ju Di Huang Wan | Interior Wind, Kidney and Liver Yin Deficiency, Liver Wind agitating Internally due to Liver Yang Rising, Liver Yang Rising, Liver Yin Deficiency... see more |
Zuo Gui Wan | Kidney and Liver Yin Deficiency, Kidney Yin Deficiency, Yin Deficiency |
Yi Guan Jian | Kidney and Liver Yin Deficiency, Liver Yin Deficiency |
Zhi Bo Di Huang Wan | Kidney Yin Deficiency, Kidney Yin Deficiency With Empty-Heat Blazing |
Tiao Gan Tang | Kidney and Liver Yin Deficiency |
Gui Shao Di Huang Tang | Kidney and Liver Yin Deficiency |
Zuo Gui Yin | Kidney and Liver Yin Deficiency |
Er Zhi Wan | Deficiency of the Liver and Kidney Yin |
Da Bu Yuan Jian | Blood Deficiency |
Bu Fei E Jiao Tang | Lung Yin Deficiency |
Ren Shen Dang Gui Tang | Heart Yin Deficiency |
These formulas are suitable for some insomnia-causing patterns like Kidney and Liver Yin Deficiency or Blood Deficiency.
One such formula is Si Wu Tang, with prepared rehmannia as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Si Wu Tang | Kidney and Liver Yin Deficiency, Blood Deficiency, Heart Blood Deficiency, Interior Wind, Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Blood Deficiency, Blood Deficiency and Stagnation... see more |
Bu Gan Tang | Interior Wind, Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Blood Deficiency, Liver Yin Deficiency... see more |
Shen Qi Si Wu Tang | Heart Blood Deficiency, Pericardium Blood Deficiency |
Dang Gui Bu Xue Tang | Blood Deficiency |
Sheng Yu Tang | Liver and Heart Blood Deficiency |
Guo Qi Yin | Qi and Blood Deficiency |
Ren Shen Zi Xie Tang | Blood Deficiency |
Shao Yao Gan Cao Tang | Spleen and Liver Blood Deficiency |
Tao Hong Si Wu Tang | Blood Deficiency and Stagnation |
These formulas are suitable for some insomnia-causing patterns like Qi and Blood Deficiency or Blood Deficiency.
One such formula is Gui Pi Tang, with ginseng as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Gui Pi Tang | Qi and Blood Deficiency, Heart and Spleen Deficiency, Heart Blood Deficiency, Blood Deficiency, Liver and Heart Blood Deficiency, Spleen and Heart Blood Deficiency, Spleen and Liver Blood Deficiency, Spleen Blood Deficiency... see more |
Ba Zhen Tang | Qi and Blood Deficiency |
Zhi Gan Cao Tang | Qi and Blood Deficiency |
These formulas are suitable for some insomnia-causing patterns like Heart Fire blazing or Kidneys And Heart Not Harmonized.
One such formula is Qing Xin Lian Zi Yin, with lotus seeds as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Qing Xin Lian Zi Yin | Heart Fire blazing, Kidneys And Heart Not Harmonized |
Long Dan Xie Gan Tang | Stagnant Liver Qi turning into Fire, Damp-Heat in the Liver Channel |
Dao Chi San | Full-Heat in the Small Intestine |
Ma Xing Shi Gan Tang | Phlegm-Heat in the Lungs |
Xie Qing Wan | Not applicable |
These formulas are suitable for some insomnia-causing patterns like Empty-Heat or Fire caused by Yin Deficiency or Empty-Heat caused by Yin Deficiency.
One such formula is Qing Hao Bie Jia Tang, with softshell turtle shell as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Qing Hao Bie Jia Tang | Empty-Heat or Fire caused by Yin Deficiency, Empty-Heat caused by Yin Deficiency |
Bai He Di Huang Tang | Heat in Nutritive Qi level, Heat in the Blood |
Dang Gui Liu Huang Tang | Empty-Heat or Fire caused by Yin Deficiency |
Qing Re Gu Jing Tang | Heat in the Blood |
Qing Gu San | Kidney and Liver Yin Deficiency |
These formulas are suitable for some insomnia-causing patterns like Liver and Heart Blood Deficiency or Liver Yang Rising.
One such formula is Zhen Zhu Mu Wan, with mother of pearl as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Zhen Zhu Mu Wan | Liver and Heart Blood Deficiency, Liver Yang Rising, Liver Yang Rising with Blood and Yin Deficiency... see more |
Ci Zhu Wan | Heart and Kidney Yin Deficiency |
Sheng Tie Luo Yin | Phlegm-Fire harassing the Heart |
These formulas are suitable for some insomnia-causing patterns like Interior Wind or Liver Wind agitating Internally due to Liver Yang Rising.
One such formula is Tian Ma Gou Teng Yin, with gastrodia rhizome as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Tian Ma Gou Teng Yin | Interior Wind, Liver Yang Rising, Liver Wind agitating Internally due to Liver Yang Rising... see more |
E Jiao Ji Zi Huang Tang | Interior Wind, Liver Wind agitating Internally due to Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Yang Rising... see more |
Ling Jiao Gou Teng Tang | Interior Wind, Liver Yang Rising |
Zhen Gan Xi Feng Tang | Interior Wind, Liver Wind agitating Internally due to Liver Yang Rising |
These formulas are suitable for some insomnia-causing patterns like Kidney Yin Deficiency or Liver Blood Deficiency.
One such formula is Qi Bao Mei Ran Dan, with fleeceflower root as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Qi Bao Mei Ran Dan | Kidney Yin Deficiency, Liver Blood Deficiency |
Shi Quan Da Bu Tang | Qi and Blood Deficiency |
He Che Da Zao Wan | Kidney and Liver Yin Deficiency |
These formulas are suitable for some insomnia-causing patterns like Qi and Blood Deficiency.
One such formula is Bu Zhong Yi Qi Tang, with milkvetch root as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Bu Zhong Yi Qi Tang | Qi and Blood Deficiency |
Ren Shen Ge Jie San | Phlegm-Heat in the Lungs |
Liu Jun Zi Tang | Spleen Deficiency with Dampness |
These formulas are suitable for some insomnia-causing patterns like Heart Fire blazing or Pericardium Fire.
One such formula is Zi Xue Dan, with water buffalo horn as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Zi Xue Dan | Heart Fire blazing, Pericardium Fire |
Zhi Bao Dan | Phlegm Fire harassing the Pericardium |
Hui Chun Dan | Phlegm Fire harassing the Pericardium |
These formulas are suitable for some insomnia-causing patterns like Phlegm Fire harassing the Pericardium or Phlegm-Fire harassing the Heart.
One such formula is Wen Dan Tang, with crow-dipper rhizome as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Wen Dan Tang | Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart, Phlegm-Heat in the Lungs... see more |
Huang Lian Wen Dan Tang | Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart |
Er Chen Tang | Phlegm-Heat in the Lungs |
These formulas are suitable for some insomnia-causing patterns like Qi and Blood Deficiency or Blood Deficiency.
One such formula is Ren Shen Yang Rong Tang, with ginseng as a key herb.
These formulas are suitable for some insomnia-causing patterns like Qi And Blood Stagnation.
One such formula is Ge Xia Zhu Yu Tang, with szechuan lovage root as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Ge Xia Zhu Yu Tang | Qi And Blood Stagnation |
Wen Jing Tang | Qi And Blood Stagnation |
Gui Zhi Fu Ling Wan | Qi And Blood Stagnation |
Dang Gui Shao Yao San | Spleen and Liver Blood Deficiency |
These formulas are suitable for some insomnia-causing patterns like Heart Fire blazing or Pericardium Fire.
One such formula is Xie Xin Tang, with rhubarb as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Xie Xin Tang | Heart Fire blazing, Pericardium Fire |
Liang Ge San | Heart Fire blazing |
Huang Lian Jiao Du Tang | Not applicable |
These formulas are suitable for some insomnia-causing patterns like Heat in Nutritive Qi level or Heat in the Blood.
One such formula is Qing Ying Tang, with water buffalo horn as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Qing Ying Tang | Heat in Nutritive Qi level, Heat in the Blood |
Xi Jiao Di Huang Tang | Heat in the Blood |
These formulas are suitable for some insomnia-causing patterns like Rebellious Qi.
One such formula is Xuan Fu Dai Zhe Tang, with inula flower as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Xuan Fu Dai Zhe Tang | Rebellious Qi |
Ju Pi Zhu Ru Tang | Rebellious Qi |
Su Zi Jiang Qi Tang | Rebellious Qi |
These formulas are suitable for some insomnia-causing patterns like Food Stagnation in the Stomach.
One such formula is Bao He Wan, with hawthorn berry as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Bao He Wan | Food Stagnation in the Stomach |
Zhi Shi Dao Zhi Wan | Food Stagnation in the Stomach |
These formulas are suitable for some insomnia-causing patterns like Phlegm-Heat in the Lungs.
One such formula is Qing Qi Hua Tan Wan, with arisaema with bile as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Qing Qi Hua Tan Wan | Phlegm-Heat in the Lungs |
Xiao Xian Xiong Tang | Not applicable |
These formulas are suitable for some insomnia-causing patterns like Food Stagnation in the Stomach.
One such formula is Gua Di San, with melon stalk as a key herb.
These formulas are suitable for some insomnia-causing patterns like Heat in the Blood.
One such formula is Gu Jing Wan, with tortoise plastron as a key herb.
These formulas are suitable for some insomnia-causing patterns like Heat in the Blood.
One such formula is Shi Hui San, with japanese thistle as a key herb.
These formulas are suitable for some insomnia-causing patterns like Heat in the Blood.
One such formula is Hua Ban Tang, with gypsum as a key herb.
These formulas are suitable for some insomnia-causing patterns like Liver Wind agitating Internally due to Liver Yang Rising.
One such formula is Feng Yin Tang, with dragon bones as a key herb.
These formulas are suitable for some insomnia-causing patterns like Liver Yang Rising.
One such formula is Da Chai Hu Tang, with bupleurum root as a key herb.
These formulas are suitable for some insomnia-causing patterns like Lung Yin Deficiency.
One such formula is Yang Yin Qing Fei Tang, with unprepared rehmannia as a key herb.
These formulas are suitable for some insomnia-causing patterns like Lung Yin Deficiency.
One such formula is Qing Zao Jiu Fei Tang, with mulberry leaves as a key herb.
These formulas are suitable for some insomnia-causing patterns like Lung Yin Deficiency.
One such formula is Jiu Xian San, with poppy capsule as a key herb.
These formulas are suitable for some insomnia-causing patterns like Phlegm-Heat in the Lungs.
One such formula is Qing Xin Li Ge Tang, with saposhnikovia root as a key herb.
These formulas are suitable for some insomnia-causing patterns like Phlegm-Heat in the Lungs.
One such formula is Pi Pa Qing Fei Yin, with loquat leaves as a key herb.
These formulas are suitable for some insomnia-causing patterns like Rebellious Qi.
One such formula is Chai Hu Shu Gan San, with bupleurum root as a key herb.
These formulas are suitable for some insomnia-causing patterns like Rebellious Qi.
One such formula is Si Ni San, with bupleurum root as a key herb.
These formulas are suitable for some insomnia-causing patterns like Stagnant Liver Qi turning into Fire.
One such formula is Dan Zhi Xiao Yao San, with mudan peony bark as a key herb.
These formulas are suitable for some insomnia-causing patterns like Spleen Deficiency with Dampness.
One such formula is Bi Xie Fen Qing Yin, with fish-poison yam as a key herb.
These formulas are suitable for some insomnia-causing patterns like Wind Cold with Internal Heat.
One such formula is Shi Gao Tang, with gypsum as a key herb.
These formulas are suitable for some insomnia-causing patterns like Yin Deficiency.
One such formula is Mu Li San, with oyster shells as a key herb.
These formulas are suitable for some insomnia-causing patterns like Yin Deficiency.
One such formula is Zeng Ye Cheng Qi Tang, with ningpo figwort root as a key herb.
Insomnia can be treated by these formulas if it results from blockages in the body, often manifested as masses or lumps, needing actions that open and resolve these obstructions.
One such formula is Chai Hu Gui Jiang Tang, with bupleurum root as a key herb.
Insomnia can be treated by these formulas when it results from an intense heat condition at the qi level, affecting the body's energy flow.
One such formula is Zhi Zi Chi Tang, with cape jasmine fruit as a key herb.
Acupuncture is another key component of TCM treatment for insomnia. Acupoints like Gaohuangshu BL-43 and Hunmen BL-47 on the Bladder Channel are used for their actions in nourishing Lung Yin and resolving Liver Qi Stagnation, respectively. Points such as Daling P-7 and Laogong P-8 on the Pericardium Channel are chosen for their ability to calm the mind and clear Heart Fire.
AAdditionally, Sishengcong EX-HN-1 and Yintang EX-HN-3 are used for their mind-calming effects. These acupoints are selected based on their potential to target the underlying causes of insomnia, demonstrating TCM's comprehensive approach to treatment.
Explore below some acupoints used to address insomnia, organized by meridian.
0.1 cun superior and medial to the inner canthus.
1.5 cun lateral to the lower border of the spinous process of the 5th thoracic vertebra (T5).
3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 4th thoracic vertebra (T4).
3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 5th thoracic vertebra (T5).
3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 9th thoracic vertebra (T9).
In the depression directly below the lateral malleolus tip.
On the lateral side of the foot dorsum, below the tuberosity of the 5th metatarsal bone, at the border of the red and white skin.
5 cun above the transverse crease of the wrist, on the line connecting Quze P-3 and Daling P-7, between the tendons of palmaris longus and flexor carpi radialis muscles.
2 cun above Daling P-7 on the transverse crease of the wrist, between the tendons of palmaris longus and flexor carpi radialis muscle.
In the depression in the middle of the transverse crease of the wrist, between the tendons of palmaris longus and flexor carpi radialis muscle.
In the center of the palm, between the 2nd and the 3rd metacarpal bones, proximal to the metacarpophalangeal joint.
In the center of the tip of the middle finger.
This is a group of 4 points and each located 1 cun from Baihui DU-20 in the anterior, posterior and lateral direction.
Yintang EX-HN-3 is between the eyebrows and on the anterior midline.
Posterior to the mastoid bone, at the junction of the neck and the occiput.
Posterior to the ear and to the mastoid process, between Yifeng TB-17 and Fengchi GB-20.
On the medial side of the big toe, about 0.1 cun posterior to the corner of the nail.
On the medial aspect of the big toe, at the junction of the shaft and the base of the proximal phalanx, distal to the 1st metatarsophalangeal joint.
In the depression distal and inferior to the base of the 1st metatarsal bone, at the border of the red and white skin.
3 cun directly above the tip of the medial malleolus, on the posterior border of the tibia, on the line drawn from the medial malleolus to Yinlingquan SP-9.
In the depression between the 2nd and 3rd metatarsal bones on the sole when the foot is in plantar flexion, approximately at the junction of the anterior and middle third of the sole.
In the depression between the medial malleolus tip and Achilles tendon (Calcaneal tendon), level with the tip of the medial malleolus.
Approximately 1 cun below the medial malleolus tip, over the joint space between the talus and the calcaneus.
On the line drawn from Taixi KID-3 to Yingu KID-10. It is located at the lower end of the belly of gastrocnemius muscle in the medial aspect, about 5 cun above Taixi KID-3.
On the midline of the abdomen, 3 cun below the umbilicus.
On the midline of the abdomen, 6 cun above the umbilicus and 2 cun below the sternocostal angle.
On the midline of the abdomen, 7 cun above the umbilicus and 1 cun below the sternocostal angle. This point is located at the tip of the xiphoid process, which is commonly known as ‘dove-tail’ in China, hence the name of the point.
On the posterior midline, 1.5 cun above Naohu DU-17, midway between Fengfu DU-16 and Baihui DU-20.
On the head midline, 1.5 cun above Qiangjian DU-18 or 1.5 cun posterior to Baihui DU-20.
On the head midline, 0.5 cun above the anterior hairline.
In the center of the axilla, on the medial side of the axillary artery.
On the transverse crease of the wrist, in the articular region between the pisiform bone and the ulna, in the depression on the radial side of the tendon of flexor carpi ulnaris muscle.
On the palmar surface, between the 4th and 5th metacarpal bones. When a fist is made, the point is where the tip of the little finger rests.
In the depression posterior and inferior to the mastoid process.
1 cun anterior to Yuanye GB-22, approximately level with the nipple.
On the lateral side of the 4th toe, about 0.1 cun posterior to the corner of the nail.
In the 3nd intercostal space, on the mammillary line, 4 cun lateral to the anterior midline.
On the lateral side of the 2nd toe, about 0.1 cun posterior to the corner of nail.
Between the first and second toe, on the dorsum of the foot, 0.5 cun proximal to the interdigital fold.
On the dorsum of the foot, between the 1st and 2nd metatarsal bones, in the depression proximal to the metatarsophalangeal joints and the proximal angle between the two bones.
On the medial aspect of the upper arm, 3 cun below the end of the axillary fold and 6 cun above Chize LU-5, in the depression on the lateral border of biceps muscle.