Feeling Of Chest Oppressionaccording to TCM

Symptom family: Chest Discomfort & Sensations

Did you mean? Chest Distension

What is Feeling of Chest Oppression?

Feeling of chest oppression is characterized by a persistent sensation of tightness, pressure, or constriction within the thoracic cavity. This discomfort can vary from mild to severe and may be accompanied by difficulties in breathing or a suffocating feeling. Such symptoms are commonly referred to as chest pressure, oppressive feeling in the chest, or simply chest heaviness. This condition not only affects physical well-being but can also influence emotional states, leading to increased anxiety or stress.

How does TCM view Feeling of Chest Oppression?

Traditional Chinese Medicine (TCM) perceives symptoms like chest oppression as indications of imbalances or blockages within the body's vital energy, known as Qi. According to TCM, the smooth flow of Qi and Blood throughout the body is essential for health, and any disruption in this flow can lead to disease and discomfort.

Identifying the specific pattern of disharmony causing chest oppression is critical in TCM, as it guides the therapeutic approach, including the choice of acupuncture points, herbs, and lifestyle adjustments.

Root Causes of Feeling Of Chest Oppression in TCM

Two primary patterns frequently associated with chest oppression are Qi Stagnation and Phlegm accumulation. Qi Stagnation, particularly in the chest area, can occur due to emotional stress or lifestyle factors, leading to a sensation of tightness and discomfort.

On the other hand, Phlegm accumulation, which may result from dietary habits or a weak digestive system, tends to manifest as a palpable sense of fullness and pressure in the chest. Addressing these patterns through targeted TCM therapies can help alleviate the oppressive feelings and restore a sense of well-being.

Explore below more details about what might cause Feeling of chest oppression according to TCM.

  • By Syndrome
  • By Organ
  • Phlegm
  • Heat
  • Qi Stagnation
  • Blood Stasis
  • Dampness
  • Cold
  • Mind Disturbance
  • Wind
  • Qi Deficiency
  • Yin Excess
Detailed description of the cause

Phlegm

In TCM "Phlegm" as a pattern of disharmony is a complex concept that extends beyond the physical manifestation of mucus. It represents a pathological factor that can disrupt the flow of Qi (vital energy) and blood, leading to various health issues. Phlegm in TCM is seen as a sticky, turbid substance arising from the body's inability to metabolize fluids properly, often due to a dysfunction of the spleen. It's not only associated with respiratory problems like cough and congestion but also with systemic issues. Symptoms can include a feeling of heaviness, mental cloudiness, dizziness, and in some cases, the formation of lumps or masses. Phlegm can even be "invisible," contributing to emotional disturbances like depression or stress. ... see more

Phlegm Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Stifling Sensation In The Chest Dizziness Depression Nausea Feeling Of Heaviness Sputum Edema Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm Chest pressure, Feeling of oppression of the chest, Stifling sensation in the chest, Head fog, Dizziness Ling Gui Zhu Gan Tang | Xiao Ban Xia Tang | Er Chen Tang | Liu Jun Zi Tang | Ban Xia Bai Zhu Tian Ma Tang | Wen Dan Tang | Hao Qin Qing Dan Tang | Xing Su San
Cold-Phlegm Feeling of oppression of the chest, White and watery sputum, Stifling sensation in the chest, Cold extremities, Nausea, Lack of appetite... see more Ling Gan Wu Wei Jiang Xin Tang | San Zi Yang Qin Tang
Cold-Phlegm in the Lungs Feeling of oppression of the chest, Coughing, White and watery sputum, Chills, Cold hands, Sputum, Dizziness, Stifling sensation in the chest, Feeling of heaviness... see more Ling Gui Zhu Gan Tang | Ling Gan Wu Wei Jiang Xin Tang | San Zi Yang Qin Tang
Damp-Phlegm in the Uterus Feeling of oppression of the chest, Late menstruation, Amenorrhea, Scanty menstruation, Lower abdominal pain, Abdominal heaviness, Stifling sensation in the chest, Generalized fatigue, Diarrhea, Dull pale complexion, Obesity, Infertility, Ovarian cysts, Ovarian fibroids, Polycystic ovary syndrome, Pseudocyesis, Sputum, Feeling of heaviness... see more Cang Fu Dao Tan Wan | Wei Ling Tang | Wan Dai Tang | Xiong Gui Er Chen Tang
Phlegm Fire harassing the Pericardium Feeling of oppression of the chest, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan
Phlegm-Fire harassing the Heart Feeling of oppression of the chest, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Sheng Tie Luo Yin
Phlegm-Fluids above the diaphragm Feeling of oppression of the chest, Coughing, Asthma, Edema, Stifling sensation in the chest, Dizziness, Profuse white sputum... see more Ling Gan Wu Wei Jiang Xin Tang | Xiao Qing Long Tang
Phlegm-Heat Feeling of oppression of the chest, Upper abdominal oppression, Mucous in feces, Depression Wen Dan Tang | Ding Chuan Tang | Qing Qi Hua Tan Wan | Gun Tan Wan
Wind-Phlegm Feeling of oppression of the chest, Dizziness, Stifling sensation in the chest, Aphasia, Coughing and wheezing with copious sputum, Noisy breathing, Limb numbness... see more Ban Xia Bai Zhu Tian Ma Tang
Detailed description of the cause

Heat

In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more

Heat Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Stifling Sensation In The Chest Bitter Taste In The Mouth Thirst Restlessness Flushed Face Depression Insomnia Headaches

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Heat Chest pressure, Fever, Neck gland swelling, Headaches, Tight feeling in chest and stomach, Sticky taste in the mouth, Absence of thirst, Feeling of heat, Feeling of heaviness, Bitter taste in the mouth, Acne... see more Ba Zheng San
Phlegm Fire harassing the Pericardium Feeling of oppression of the chest, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan
Phlegm-Fire harassing the Heart Feeling of oppression of the chest, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Sheng Tie Luo Yin
Phlegm-Heat Feeling of oppression of the chest, Upper abdominal oppression, Mucous in feces, Depression Wen Dan Tang | Ding Chuan Tang | Qing Qi Hua Tan Wan | Gun Tan Wan
Stagnant Liver Qi turning into Fire Feeling of oppression of the chest, Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling of heat, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more Dan Zhi Xiao Yao San
Detailed description of the cause

Qi Stagnation

Qi Stagnation in TCM is like having a traffic jam in your body's energy system. Qi, the vital life force that flows through your body, is supposed to move smoothly to maintain health and balance. But with Qi Stagnation, this flow gets blocked or slowed down, like cars stuck on a highway. This can lead to symptoms like feeling stressed, emotional mood swings, and physical discomfort, often described as a feeling of fullness or tightness, especially in the chest or abdomen. It's as though the body's internal energy circulation is disrupted, causing various issues. TCM sees this as an energy flow problem, different from modern medicine's focus on specific physiological processes.... see more

Qi Stagnation Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Depression Irritability Mood Swings Irregular Periods Breast Engorgement Abdominal Pain Stifling Sensation In The Chest Chest Distension

Pattern Name Relevant Symptoms Relevant Formulas
Qi And Blood Stagnation Feeling of fullness in the chest, Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods... see more Ge Xia Zhu Yu Tang | Tao Hong Si Wu Tang | Shao Fu Zhu Yu Tang | Wu Yao Tang | Jia Wei Xiao Yao San | Wei Jing Tang
Heart Qi Stagnation Feeling of oppression of the chest, Palpitations, Chest distension, Stifling sensation in the chest, Depression Ban Xia Hou Pu Tang
Qi Stagnation Feeling of oppression of the chest, General fullness, Moving pain, Depression, Irritability, Mood swings, Sighing Chai Hu Shu Gan San | Xiao Yao San | Si Mo Tang | Qi Ge San
Stagnant Liver Qi turning into Fire Feeling of oppression of the chest, Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling of heat, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more Dan Zhi Xiao Yao San
Detailed description of the cause

Blood Stasis

Blood Stasis in TCM is a concept where the blood flow in the body is not as smooth or efficient as it should be. Imagine a river that's supposed to flow freely, but instead, it's getting blocked or moving too slowly in some parts. This can lead to various health issues, like pain that feels sharp or stabbing, dark bruises, and a complexion that looks purplish. TCM believes that good health relies on the smooth and vibrant flow of Qi and blood throughout the body, so when blood gets stuck, it's like a traffic jam in your body, leading to discomfort or health problems.... see more

Blood Stasis Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Purple Lips Purple Nails Chest Pain Depression Stifling Sensation In The Chest Palpitations Chest Distension Menstrual Cramps

Pattern Name Relevant Symptoms Relevant Formulas
Qi And Blood Stagnation Feeling of fullness in the chest, Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods... see more Ge Xia Zhu Yu Tang | Tao Hong Si Wu Tang | Shao Fu Zhu Yu Tang | Wu Yao Tang | Jia Wei Xiao Yao San | Wei Jing Tang
Heart Blood Stagnation Feeling of oppression of the chest, Stabbing chest pain, Chest constriction, Stifling sensation in the chest Xue Fu Zhu Yu Tang
Heart Vessel obstructed Feeling of oppression of the chest, Palpitations, Shortness of breath, Depression, Restlessness, Stifling sensation in the chest, Heart pain, Chest pain, Sputum, Feeling of heaviness, Reluctance to speak, Cold extremities, Sighing, Purple lips, Purple nails, Purple face... see more Xue Fu Zhu Yu Tang | Chai Hu Shu Gan San | Di Tan Tang | Dang Gui Si Ni Tang
Pericardium Blood Stagnation Feeling of oppression of the chest, Palpitations, Chest pain, Chest distension, Stifling sensation in the chest, Shortness of breath, Purple lips, Purple nails, Menstrual cramps, Dark menstrual clots... see more Xue Fu Zhu Yu Tang
Detailed description of the cause

Dampness

"Dampness" in TCM is a concept that describes a pattern of disharmony where the body accumulates excess moisture. Imagine the heavy, sticky feeling you get on a very humid day; that's similar to what dampness feels like internally. It can manifest as a sense of heaviness, bloating, sluggishness, or even a foggy mind. This condition is often thought to arise from environmental factors like living in a damp place, dietary habits that promote moisture in the body, or internal imbalances that hinder the body's ability to process fluids properly. In TCM, dampness can obstruct the normal flow of energy and fluids in the body, leading to various symptoms.... see more

Dampness Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Headaches Feeling Of Heaviness Thick Menstrual Blood Sore And Weak Limbs Lower Abdominal Pain Generalized Fatigue Stifling Sensation In The Chest Leukorrhea

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Heat Chest pressure, Fever, Neck gland swelling, Headaches, Tight feeling in chest and stomach, Sticky taste in the mouth, Absence of thirst, Feeling of heat, Feeling of heaviness, Bitter taste in the mouth, Acne... see more Ba Zheng San
Wind-Cold-Damp invading with Qi Deficiency Feeling of fullness in the chest, High fever, Fever without perspiration, Headaches, Neck pain, Stiff neck, Painful extremities, Focal distention, Chest distension, Congested nose, Noisy breathing, Coughing... see more Ren Shen Bai Du San
Damp-Phlegm in the Uterus Feeling of oppression of the chest, Late menstruation, Amenorrhea, Scanty menstruation, Lower abdominal pain, Abdominal heaviness, Stifling sensation in the chest, Generalized fatigue, Diarrhea, Dull pale complexion, Obesity, Infertility, Ovarian cysts, Ovarian fibroids, Polycystic ovary syndrome, Pseudocyesis, Sputum, Feeling of heaviness... see more Cang Fu Dao Tan Wan | Wei Ling Tang | Wan Dai Tang | Xiong Gui Er Chen Tang
Detailed description of the cause

Cold

In TCM "Cold" as a pattern of disharmony refers to a specific type of imbalance within the body's systems, often linked to a deficiency or weakness. It's not about feeling physically cold or having a common cold, but rather a metaphorical description of certain symptoms and underlying conditions. When a TCM practitioner says someone suffers from "Cold," it usually implies that the body's Yang energy, which is warm and active, is insufficient or overpowered by Yin energy, which is cool and passive. Symptoms of Cold in TCM can include a general feeling of coldness, cold limbs, pale complexion, low energy, slow metabolism, and a preference for warmth. ... see more

Cold Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Coughing White And Watery Sputum Stifling Sensation In The Chest High Fever Fever Without Perspiration Headaches Neck Pain Stiff Neck

Pattern Name Relevant Symptoms Relevant Formulas
Wind-Cold-Damp invading with Qi Deficiency Feeling of fullness in the chest, High fever, Fever without perspiration, Headaches, Neck pain, Stiff neck, Painful extremities, Focal distention, Chest distension, Congested nose, Noisy breathing, Coughing... see more Ren Shen Bai Du San
Cold-Phlegm Feeling of oppression of the chest, White and watery sputum, Stifling sensation in the chest, Cold extremities, Nausea, Lack of appetite... see more Ling Gan Wu Wei Jiang Xin Tang | San Zi Yang Qin Tang
Cold-Phlegm in the Lungs Feeling of oppression of the chest, Coughing, White and watery sputum, Chills, Cold hands, Sputum, Dizziness, Stifling sensation in the chest, Feeling of heaviness... see more Ling Gui Zhu Gan Tang | Ling Gan Wu Wei Jiang Xin Tang | San Zi Yang Qin Tang
Detailed description of the cause

Mind Disturbance

In TCM "Shen" refers to the mind or spirit, and a Shen disturbance is a pattern of disharmony that affects the mental and emotional state. This concept reflects the TCM belief in the deep interconnectedness of mind and body. Symptoms of Shen disturbance can vary widely but often include anxiety, insomnia, restlessness, confusion, or in severe cases, hallucinations or delirium. These symptoms indicate an imbalance in the body's energies affecting the heart, which in TCM is not only the center of blood circulation but also the seat of the mind and consciousness. The root of Shen disturbance can be traced to various factors, including emotional stress, physical illness, or an imbalance in fundamental substances like Qi, Yin, or Yang.... see more

Mind Disturbance Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Palpitations Flushed Face Bitter Taste In The Mouth Noisy Breathing Restlessness Insomnia Vivid Dreaming Anxiety

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm Fire harassing the Pericardium Feeling of oppression of the chest, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan
Phlegm-Fire harassing the Heart Feeling of oppression of the chest, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Sheng Tie Luo Yin
Detailed description of the cause

Wind

In TCM "Wind" is a concept that represents a pattern of disharmony, often characterized by its sudden and unpredictable nature, much like a gusty wind changing direction without warning. This pattern is associated with symptoms that come and go quickly or move around the body, such as itching, tremors, or even certain types of pain. Wind is considered to be a primary cause of illnesses that have these rapidly changing characteristics. In TCM, external Wind often refers to illnesses that start suddenly, like the common cold, believed to be caused by external pathogenic factors like climatic changes. On the other hand, internal Wind can be linked to internal imbalances and can manifest in conditions like dizziness or spasms. ... see more

Wind Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Headaches Noisy Breathing High Fever Fever Without Perspiration Neck Pain Stiff Neck Painful Extremities Focal Distention

Pattern Name Relevant Symptoms Relevant Formulas
Wind-Cold-Damp invading with Qi Deficiency Feeling of fullness in the chest, High fever, Fever without perspiration, Headaches, Neck pain, Stiff neck, Painful extremities, Focal distention, Chest distension, Congested nose, Noisy breathing, Coughing... see more Ren Shen Bai Du San
Wind-Phlegm Feeling of oppression of the chest, Dizziness, Stifling sensation in the chest, Aphasia, Coughing and wheezing with copious sputum, Noisy breathing, Limb numbness... see more Ban Xia Bai Zhu Tian Ma Tang
Detailed description of the cause

Qi Deficiency

Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more

Qi Deficiency Patterns That Can Lead to Feeling Of Chest Oppression

Pattern Name Relevant Symptoms Relevant Formulas
Wind-Cold-Damp invading with Qi Deficiency Feeling of fullness in the chest, High fever, Fever without perspiration, Headaches, Neck pain, Stiff neck, Painful extremities, Focal distention, Chest distension, Congested nose, Noisy breathing, Coughing... see more Ren Shen Bai Du San
Detailed description of the cause

Yin Excess

Yin Excess in TCM is a pattern of disharmony characterized by an overabundance of Yin energy, leading to symptoms of dampness and coldness in the body. This condition often results from an imbalance where the cooling, moistening aspects of Yin overshadow the warm, active qualities of Yang energy. Symptoms can include a feeling of heaviness, lethargy, cold sensations, pale complexion, and possibly edema or fluid retention. Digestive issues such as poor appetite, bloating, and loose stools may also be present, reflecting the impact of excess Yin on the body's metabolic processes. Treatment in TCM for Yin Excess focuses on reducing the excess Yin and stimulating Yang energy to restore balance. ... see more

Yin Excess Patterns That Can Lead to Feeling Of Chest Oppression

Pattern Name Relevant Symptoms Relevant Formulas
Yin Excess Feeling of oppression, Absence of thirst, Slow and forceful movement, Epigastric pain worsen by pressure, Polyuria, Feeling of chest oppression, Nausea, Excessive vaginal discharge, Lack of appetite, Pain relieved by heat, Chills, Cold extremities, Pale urine... see more Wu Ling San | Wu Pi Yin
Detailed description of the cause

Heart

In TCM the Heart is considered the "emperor" of all organs, primarily responsible for governing Blood and housing the mind, known as "Shen." It plays a crucial role in maintaining mental-emotional equilibrium and controlling the circulation of Qi and blood throughout the body. When the Heart is imbalanced or malfunctions in TCM, it can lead to a range of issues like heart palpitations, insomnia, dream-disturbed sleep, anxiety, and a flushed complexion. Emotional disturbances such as excessive joy or lack of joy are also seen as signs of Heart disharmony. These symptoms reflect not just physical heart conditions but also the state of one's Shen, indicating the interconnectedness of physical and emotional well-being in TCM.... see more

Heart Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Stifling Sensation In The Chest Palpitations Purple Lips Depression Purple Nails Purple Face Aggression Shortness Of Breath

Pattern Name Relevant Symptoms Relevant Formulas
Heart Blood Stagnation Feeling of oppression of the chest, Stabbing chest pain, Chest constriction, Stifling sensation in the chest Xue Fu Zhu Yu Tang
Heart Qi Stagnation Feeling of oppression of the chest, Palpitations, Chest distension, Stifling sensation in the chest, Depression Ban Xia Hou Pu Tang
Heart Vessel obstructed Feeling of oppression of the chest, Palpitations, Shortness of breath, Depression, Restlessness, Stifling sensation in the chest, Heart pain, Chest pain, Sputum, Feeling of heaviness, Reluctance to speak, Cold extremities, Sighing, Purple lips, Purple nails, Purple face... see more Xue Fu Zhu Yu Tang | Chai Hu Shu Gan San | Di Tan Tang | Dang Gui Si Ni Tang
Phlegm-Fire harassing the Heart Feeling of oppression of the chest, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Sheng Tie Luo Yin
Detailed description of the cause

Pericardium

In TCM the Pericardium is more than a physical membrane protecting the heart; it's considered an organ system that acts as the "Heart's protector." It plays a crucial role in safeguarding the heart from external pathogenic factors and emotional disturbances. The Pericardium is also involved in regulating blood circulation and influencing emotional well-being, especially in terms of relationships and intimacy. When the Pericardium malfunctions or is imbalanced in TCM, it can lead to symptoms that mirror heart issues, such as chest pain or palpitations, but often with an emotional component like difficulty in forming emotional connections or excessive vulnerability to external stressors. Additionally, a disturbed Pericardium can result in sleep disturbances, anxiety, and in severe cases, mental confusion, reflecting its integral role in both physical heart protection and emotional balance.... see more

Pericardium Patterns That Can Lead to Feeling Of Chest Oppression

Common Symptoms: Palpitations Depression Stifling Sensation In The Chest Chest Pain Flushed Face Bitter Taste In The Mouth Noisy Breathing Restlessness

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm Fire harassing the Pericardium Feeling of oppression of the chest, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan
Pericardium Blood Stagnation Feeling of oppression of the chest, Palpitations, Chest pain, Chest distension, Stifling sensation in the chest, Shortness of breath, Purple lips, Purple nails, Menstrual cramps, Dark menstrual clots... see more Xue Fu Zhu Yu Tang
Detailed description of the cause

Lung

In TCM the Lungs are seen as the organ responsible for controlling Qi and respiration, as well as being a key part of the body's defensive system. They are thought to maintain the balance and flow of air and moisture, and are closely linked to the skin and hair. When the Lungs are imbalanced or malfunctioning in TCM, it can lead to respiratory issues like coughing or asthma, a weakened immune system, dry skin, and emotional disturbances such as sadness or grief. These symptoms are believed to arise from disruptions in the Lungs' ability to regulate Qi and protect the body, highlighting their central role in maintaining overall health and well-being.... see more

Lung Patterns That Can Lead to Feeling Of Chest Oppression

Pattern Name Relevant Symptoms Relevant Formulas
Cold-Phlegm in the Lungs Feeling of oppression of the chest, Coughing, White and watery sputum, Chills, Cold hands, Sputum, Dizziness, Stifling sensation in the chest, Feeling of heaviness... see more Ling Gui Zhu Gan Tang | Ling Gan Wu Wei Jiang Xin Tang | San Zi Yang Qin Tang
Detailed description of the cause

Uterus

In TCM the Uterus (or "Bao Gong") is not just a reproductive organ but a vital system closely linked to Kidney energy, responsible for menstrual health, fertility, and pregnancy. It's also connected to the Heart and Liver, reflecting the importance of emotional and blood health in reproductive wellness. In TCM, the Uterus is seen as a reservoir of Blood and Qi, crucial for reproductive health and general vitality. When the Uterus malfunctions or is imbalanced, it can lead to menstrual irregularities, infertility, miscarriages, or menopausal symptoms. Additionally, there might be symptoms like lower abdominal pain or emotional disturbances such as mood swings, often linked to Liver Qi stagnation. These manifestations highlight the TCM perspective that the health of the Uterus is intertwined with the overall balance of energy and blood in the body, as well as emotional well-being.... see more

Uterus Patterns That Can Lead to Feeling Of Chest Oppression

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Phlegm in the Uterus Feeling of oppression of the chest, Late menstruation, Amenorrhea, Scanty menstruation, Lower abdominal pain, Abdominal heaviness, Stifling sensation in the chest, Generalized fatigue, Diarrhea, Dull pale complexion, Obesity, Infertility, Ovarian cysts, Ovarian fibroids, Polycystic ovary syndrome, Pseudocyesis, Sputum, Feeling of heaviness... see more Cang Fu Dao Tan Wan | Wei Ling Tang | Wan Dai Tang | Xiong Gui Er Chen Tang
Detailed description of the cause

Liver

In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more

Liver Patterns That Can Lead to Feeling Of Chest Oppression

Pattern Name Relevant Symptoms Relevant Formulas
Stagnant Liver Qi turning into Fire Feeling of oppression of the chest, Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling of heat, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more Dan Zhi Xiao Yao San

TCM Herbal Formulas for Feeling Of Chest Oppression

The treatment of chest oppression in TCM involves the use of specific herbal formulas that correspond to the underlying patterns identified. For instance, if chest oppression is due to Qi Stagnation, formulas designed to move Qi and relieve stagnation are preferred. These formulas often include herbs that are known to invigorate the flow of Qi and reduce tension within the chest.

Conversely, when the oppression is related to Phlegm, practitioners may choose formulas that help dissolve Phlegm and promote its expulsion from the body, thereby relieving the pressure and tightness in the chest.

Explore below some TCM herbal formulas used to address feeling of chest oppression, organized by cause and by formula type.

  • By Cause
  • By Formula Type
  • Phlegm
  • Heat
  • Qi Stagnation
  • Blood Stasis
  • Dampness
  • Cold
  • Mind Disturbance
  • Wind
  • Qi Deficiency
  • Yin Excess
  • Formulas that promote qi movement
  • Formulas that dry dampness and transform phlegm
  • Formulas that invigorate blood and dispel blood stagnation
  • Formulas for a rebellious qi
  • Formulas that harmonize liver-Spleen
  • Formulas that warm and transform phlegm-Cold
  • Formulas that clear heat and open sensory orifices
  • Formulas that clear heat and transform phlegm
  • Formulas that promote urination and leach out dampness
  • Formulas that clear heat and expel dampness
  • Formulas that warm and transform water and dampness
  • Formulas that tonify blood
  • Formulas that clear internal abscesses and sores
  • External formulas for external disorders
  • Formulas that expel dampness
  • Formulas that secure irregular uterine bleeding and stop vaginal discharge
  • Formulas that dispel phlegm
  • Formulas that warm interior cold
  • Formulas that tonify qi
  • Formulas that transform phlegm and extinguish wind
  • Formulas that harmonize lesser yang-warp disorders
  • Formulas that disperse dryness and moisten
  • Formulas that sedate and calm the mind
  • Formulas that clear wind-Cold
  • Formulas that clear liver-Heat

All Formulas Recommended for Feeling Of Chest Oppression Caused by Phlegm

Formula Patterns Suitable For
Wen Dan Tang Phlegm, Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart, Phlegm-Heat... see more
Ling Gan Wu Wei Jiang Xin Tang Cold-Phlegm, Cold-Phlegm in the Lungs, Phlegm-Fluids above the diaphragm
Ling Gui Zhu Gan Tang Phlegm, Cold-Phlegm in the Lungs
Ban Xia Bai Zhu Tian Ma Tang Phlegm, Wind-Phlegm
San Zi Yang Qin Tang Cold-Phlegm, Cold-Phlegm in the Lungs
Huang Lian Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Xiao Ban Xia Tang Phlegm
Er Chen Tang Phlegm
Liu Jun Zi Tang Phlegm
Hao Qin Qing Dan Tang Phlegm
Xing Su San Phlegm
Cang Fu Dao Tan Wan Damp-Phlegm in the Uterus
Wei Ling Tang Damp-Phlegm in the Uterus
Wan Dai Tang Damp-Phlegm in the Uterus
Xiong Gui Er Chen Tang Damp-Phlegm in the Uterus
Zhi Bao Dan Phlegm Fire harassing the Pericardium
Hui Chun Dan Phlegm Fire harassing the Pericardium
Sheng Tie Luo Yin Phlegm-Fire harassing the Heart
Xiao Qing Long Tang Phlegm-Fluids above the diaphragm
Ding Chuan Tang Phlegm-Heat
Qing Qi Hua Tan Wan Phlegm-Heat
Gun Tan Wan Phlegm-Heat

All Formulas Recommended for Feeling Of Chest Oppression Caused by Heat

Formula Patterns Suitable For
Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart, Phlegm-Heat... see more
Huang Lian Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Ba Zheng San Damp-Heat
Zhi Bao Dan Phlegm Fire harassing the Pericardium
Hui Chun Dan Phlegm Fire harassing the Pericardium
Sheng Tie Luo Yin Phlegm-Fire harassing the Heart
Ding Chuan Tang Phlegm-Heat
Qing Qi Hua Tan Wan Phlegm-Heat
Gun Tan Wan Phlegm-Heat
Dan Zhi Xiao Yao San Stagnant Liver Qi turning into Fire

All Formulas Recommended for Feeling Of Chest Oppression Caused by Qi Stagnation

Formula Patterns Suitable For
Chai Hu Shu Gan San Qi Stagnation
Ge Xia Zhu Yu Tang Qi And Blood Stagnation
Tao Hong Si Wu Tang Qi And Blood Stagnation
Shao Fu Zhu Yu Tang Qi And Blood Stagnation
Wu Yao Tang Qi And Blood Stagnation
Jia Wei Xiao Yao San Qi And Blood Stagnation
Wei Jing Tang Qi And Blood Stagnation
Ban Xia Hou Pu Tang Heart Qi Stagnation
Xiao Yao San Qi Stagnation
Si Mo Tang Qi Stagnation
Qi Ge San Qi Stagnation
Dan Zhi Xiao Yao San Stagnant Liver Qi turning into Fire

All Formulas Recommended for Feeling Of Chest Oppression Caused by Blood Stasis

Formula Patterns Suitable For
Xue Fu Zhu Yu Tang Heart Blood Stagnation, Heart Vessel obstructed, Pericardium Blood Stagnation
Chai Hu Shu Gan San Heart Vessel obstructed
Ge Xia Zhu Yu Tang Qi And Blood Stagnation
Tao Hong Si Wu Tang Qi And Blood Stagnation
Shao Fu Zhu Yu Tang Qi And Blood Stagnation
Wu Yao Tang Qi And Blood Stagnation
Jia Wei Xiao Yao San Qi And Blood Stagnation
Wei Jing Tang Qi And Blood Stagnation
Di Tan Tang Heart Vessel obstructed
Dang Gui Si Ni Tang Heart Vessel obstructed

All Formulas Recommended for Feeling Of Chest Oppression Caused by Dampness

Formula Patterns Suitable For
Ba Zheng San Damp-Heat
Ren Shen Bai Du San Wind-Cold-Damp invading with Qi Deficiency
Cang Fu Dao Tan Wan Damp-Phlegm in the Uterus
Wei Ling Tang Damp-Phlegm in the Uterus
Wan Dai Tang Damp-Phlegm in the Uterus
Xiong Gui Er Chen Tang Damp-Phlegm in the Uterus

All Formulas Recommended for Feeling Of Chest Oppression Caused by Cold

Formula Patterns Suitable For
Ling Gan Wu Wei Jiang Xin Tang Cold-Phlegm, Cold-Phlegm in the Lungs
San Zi Yang Qin Tang Cold-Phlegm, Cold-Phlegm in the Lungs
Ling Gui Zhu Gan Tang Cold-Phlegm in the Lungs
Ren Shen Bai Du San Wind-Cold-Damp invading with Qi Deficiency

All Formulas Recommended for Feeling Of Chest Oppression Caused by Mind Disturbance

Formula Patterns Suitable For
Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Huang Lian Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Zhi Bao Dan Phlegm Fire harassing the Pericardium
Hui Chun Dan Phlegm Fire harassing the Pericardium
Sheng Tie Luo Yin Phlegm-Fire harassing the Heart

All Formulas Recommended for Feeling Of Chest Oppression Caused by Wind

Formula Patterns Suitable For
Ban Xia Bai Zhu Tian Ma Tang Wind-Phlegm
Ren Shen Bai Du San Wind-Cold-Damp invading with Qi Deficiency

All Formulas Recommended for Feeling Of Chest Oppression Caused by Yin Excess

Formula Patterns Suitable For
Wu Ling San Yin Excess
Wu Pi Yin Yin Excess

All "formulas that dry dampness and transform phlegm" recommended for feeling of chest oppression

Formula Patterns Suitable For (if applicable)
Wen Dan Tang Phlegm, Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart, Phlegm-Heat... see more
Huang Lian Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Cang Fu Dao Tan Wan Damp-Phlegm in the Uterus
Xiong Gui Er Chen Tang Damp-Phlegm in the Uterus
Er Chen Tang Phlegm

All "formulas that promote qi movement" recommended for feeling of chest oppression

Formula Patterns Suitable For (if applicable)
Chai Hu Shu Gan San Heart Vessel obstructed, Qi Stagnation
Wu Yao Tang Qi And Blood Stagnation
Ban Xia Hou Pu Tang Heart Qi Stagnation
Si Mo Tang Qi Stagnation
Qi Ge San Qi Stagnation

All "formulas that invigorate blood and dispel blood stagnation" recommended for feeling of chest oppression

Formula Patterns Suitable For (if applicable)
Xue Fu Zhu Yu Tang Heart Blood Stagnation, Heart Vessel obstructed, Pericardium Blood Stagnation
Ge Xia Zhu Yu Tang Qi And Blood Stagnation
Shao Fu Zhu Yu Tang Qi And Blood Stagnation

All "formulas that warm and transform phlegm-Cold" recommended for feeling of chest oppression

Formula Patterns Suitable For (if applicable)
Ling Gan Wu Wei Jiang Xin Tang Cold-Phlegm, Cold-Phlegm in the Lungs, Phlegm-Fluids above the diaphragm
San Zi Yang Qin Tang Cold-Phlegm, Cold-Phlegm in the Lungs

All "formulas for a rebellious qi" recommended for feeling of chest oppression

Formula Patterns Suitable For (if applicable)
Xiao Ban Xia Tang Phlegm
Ding Chuan Tang Phlegm-Heat

All "formulas that harmonize liver-Spleen" recommended for feeling of chest oppression

Formula Patterns Suitable For (if applicable)
Jia Wei Xiao Yao San Qi And Blood Stagnation
Xiao Yao San Qi Stagnation

All "formulas that clear heat and open sensory orifices" recommended for feeling of chest oppression

Formula Patterns Suitable For (if applicable)
Zhi Bao Dan Phlegm Fire harassing the Pericardium
Hui Chun Dan Phlegm Fire harassing the Pericardium

All "formulas that clear heat and transform phlegm" recommended for feeling of chest oppression

Formula Patterns Suitable For (if applicable)
Qing Qi Hua Tan Wan Phlegm-Heat
Gun Tan Wan Phlegm-Heat

All "formulas that promote urination and leach out dampness" recommended for feeling of chest oppression

Formula Patterns Suitable For (if applicable)
Wu Ling San Yin Excess
Wu Pi Yin Yin Excess

Acupoints for Feeling Of Chest Oppression

Acupuncture is another pivotal component of TCM treatment for chest oppression. Specific acupoints are selected to harmonize and stimulate the flow of Qi, depending on the identified pattern of imbalance. Points on the chest, such as those along the Conception Vessel or the Lung Channel, are commonly used to directly alleviate chest tightness.

Additionally, points that support the overall Qi dynamics, like those on the arms or legs, might be included to enhance the therapeutic effect, ensuring a holistic approach to relieving the oppressive sensations in the chest.

Explore below some acupoints used to address feeling of chest oppression, organized by meridian.

  • By Meridian
  • Lung Channel
  • Bladder Channel
  • Stomach Channel
  • Pericardium Channel
  • Directing Vessel
  • Triple Burner Channel
  • Small Intestine Channel
  • Kidney Channel
Zhongfu LU-1

Zhongfu LU-1

On the lateral aspect of the chest, in the 1st intercostal space, 6 cun lateral to the midline, 1 cun inferior to Yunmen LU-2. Below the acromial extremity of the clavicle, slightly medial to the lower border of the coracoid process.

Yunmen LU-2

Yunmen LU-2

On the antero-lateral aspect of the chest, below the lateral extremity of the clavicle, about 6 cun lateral to the anterior midline in the centre of the deltopectoral triangle.

Taiyuan LU-9

Taiyuan LU-9

At the wrist crease (wrist joint space), in the depression on the radial aspect of the radial artery and ulnar to the tendon of the abductor pollicis longus muscle.

Dazhu BL-11

Dazhu BL-11

On the level of the lower border of the spinous process of the 1st thoracic vertebra (T1), 1.5 cun (about 2 finger-breadths) lateral to the posterior midline.

Jueyinshu BL-14

Jueyinshu BL-14

1.5 cun lateral to the lower border of the spinous process of the 4th thoracic vertebra (T4).

Rugen ST-18

Rugen ST-18

In the 5nd intercostal space, on the mammillary line, 4 cun lateral to the anterior midline.

Fenglong ST-40

Fenglong ST-40

Midway between Dubi ST-35 and Jiexi ST-41, two middle finger-width from the anterior crest of the tibia, or one middle finger-width from Tiaokou ST-38.

Tianchi P-1

Tianchi P-1

1 cun lateral to the nipple, in the 4th intercostal space.

Jianshi P-5

Jianshi P-5

3 cun above the transverse crease of the wrist, between the tendons of palmaris longus and flexor carpi radialis muscle.

Jiuwei REN-15

Jiuwei REN-15

On the midline of the abdomen, 7 cun above the umbilicus and 1 cun below the sternocostal angle. This point is located at the tip of the xiphoid process, which is commonly known as ‘dove-tail’ in China, hence the name of the point.

Shanzhong REN-17

Shanzhong REN-17

On the midline of the chest, on the level of the 4th intercostal space or nipples.

Zhigou TB-6

Zhigou TB-6

3 cun above Yangchi ST-4 at the dorsal wrist joint space, between the radius and ulna.

Tianliao TB-15

Tianliao TB-15

Midway between Jianjing GB-21 and Quyuan SI-13, on top of the superior angle of the scapula.

Shaoze SI-1

Shaoze SI-1

On the ulnar side of the little finger, about 0.1 cun posterior to the corner of the nail.

Dazhong KID-4

Dazhong KID-4

Posterior and inferior to the medial malleolus, in the depression medial to the Achilles tendon, superior to its insertion at the calcaneus.