*redirected from Swelling of the feet
Symptom families: Edema-associated Concerns, Feet Issues
Parent symptom: Edema
Foot edema is characterized by an abnormal accumulation of fluid within the tissues of the feet, often leading to swelling and discomfort. This can be a transient symptom or an indication of more serious health conditions such as heart failure, renal issues, or venous insufficiency. In daily life, it may manifest as shoes feeling tighter than usual, a puffiness of the skin, and a pressing pain when the swollen area is touched.
Traditional Chinese Medicine (TCM) interprets foot edema as a disharmony within the body's natural flow of Qi and Blood, often associated with the dysfunction of the Spleen, Kidney, or Liver.
Dampness and Stagnation are common pathological factors in TCM thought to contribute to fluid accumulation. Treatment focuses on restoring balance, enhancing fluid metabolism, and promoting the correct movement of Qi and Blood.
In the realm of Traditional Chinese Medicine, foot edema is most commonly associated with the concept of Dampness, a pathogenic factor that pertains to fluid imbalances in the body. When Dampness prevails, it can lead to a series of symptoms including swelling of the feet, a sense of heaviness, and a feeling of fullness in the abdomen.
Two primary patterns observed are Dampness obstructing the Spleen's function of transportation and transformation, leading to fluid accumulation, and Damp-Heat in the Gallbladder, which combines the humid stagnation with the fieriness of Heat, resulting in symptoms like nausea and a dull yellow complexion.
Explore below more details about what might cause Foot edema according to TCM.
"Dampness" in TCM is a concept that describes a pattern of disharmony where the body accumulates excess moisture. Imagine the heavy, sticky feeling you get on a very humid day; that's similar to what dampness feels like internally. It can manifest as a sense of heaviness, bloating, sluggishness, or even a foggy mind. This condition is often thought to arise from environmental factors like living in a damp place, dietary habits that promote moisture in the body, or internal imbalances that hinder the body's ability to process fluids properly. In TCM, dampness can obstruct the normal flow of energy and fluids in the body, leading to various symptoms.... see more
Common Symptoms: Feeling Of Heaviness Abdominal Edema Ankle Edema Facial Edema Oedema Of Hands Leg Edema Ocular Swelling Abdominal Distention
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Oedema | Oedema of feet, Abdominal edema, Ankle edema, Facial edema, Foot edema, Oedema of hands, Leg edema, Ocular swelling, Abdominal distention... see more | Wu Ling San | Fang Ji Huang Qi Tang | Ping Wei San | Wu Pi Yin | Ling Gui Zhu Gan Tang | Zhen Wu Tang | Shen Qi Wan | Yu Gong San | Zhou Che Wan |
Damp-Heat in the Gallbladder | Swelling of the feet, Hypochondriac pain, Hypochondriac distention, Nausea or vomiting, Fat malabsorption, Dull yellow complexion, Scanty and dark urine, Fever, Dry mouth without desire to drink, Bitter taste in the mouth, Dizziness, Tinnitus, Irritability, Feeling of heaviness, Limb numbness, Foot edema, Alternating diarrhea and constipation, Alternating sensation of hot and cold, Yellow sclera... see more | Yin Chen Hao Tang |
In TCM "Phlegm" as a pattern of disharmony is a complex concept that extends beyond the physical manifestation of mucus. It represents a pathological factor that can disrupt the flow of Qi (vital energy) and blood, leading to various health issues. Phlegm in TCM is seen as a sticky, turbid substance arising from the body's inability to metabolize fluids properly, often due to a dysfunction of the spleen. It's not only associated with respiratory problems like cough and congestion but also with systemic issues. Symptoms can include a feeling of heaviness, mental cloudiness, dizziness, and in some cases, the formation of lumps or masses. Phlegm can even be "invisible," contributing to emotional disturbances like depression or stress. ... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Oedema | Oedema of feet, Abdominal edema, Ankle edema, Facial edema, Foot edema, Oedema of hands, Leg edema, Ocular swelling, Abdominal distention... see more | Wu Ling San | Fang Ji Huang Qi Tang | Ping Wei San | Wu Pi Yin | Ling Gui Zhu Gan Tang | Zhen Wu Tang | Shen Qi Wan | Yu Gong San | Zhou Che Wan |
Qi Stagnation in TCM is like having a traffic jam in your body's energy system. Qi, the vital life force that flows through your body, is supposed to move smoothly to maintain health and balance. But with Qi Stagnation, this flow gets blocked or slowed down, like cars stuck on a highway. This can lead to symptoms like feeling stressed, emotional mood swings, and physical discomfort, often described as a feeling of fullness or tightness, especially in the chest or abdomen. It's as though the body's internal energy circulation is disrupted, causing various issues. TCM sees this as an energy flow problem, different from modern medicine's focus on specific physiological processes.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Qi And Blood Stagnation | Swelling of the feet, Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods... see more | Xue Fu Zhu Yu Tang | Shen Tong Zhu Yu Tang | Shao Fu Zhu Yu Tang | Ge Xia Zhu Yu Tang | Chai Hu Shu Gan San | Shi Xiao San | Qi Li San | Dan Shen Yin | Guo Qi Yin |
Blood Stasis in TCM is a concept where the blood flow in the body is not as smooth or efficient as it should be. Imagine a river that's supposed to flow freely, but instead, it's getting blocked or moving too slowly in some parts. This can lead to various health issues, like pain that feels sharp or stabbing, dark bruises, and a complexion that looks purplish. TCM believes that good health relies on the smooth and vibrant flow of Qi and blood throughout the body, so when blood gets stuck, it's like a traffic jam in your body, leading to discomfort or health problems.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Qi And Blood Stagnation | Swelling of the feet, Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods... see more | Xue Fu Zhu Yu Tang | Shen Tong Zhu Yu Tang | Shao Fu Zhu Yu Tang | Ge Xia Zhu Yu Tang | Chai Hu Shu Gan San | Shi Xiao San | Qi Li San | Dan Shen Yin | Guo Qi Yin |
In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Damp-Heat in the Gallbladder | Swelling of the feet, Hypochondriac pain, Hypochondriac distention, Nausea or vomiting, Fat malabsorption, Dull yellow complexion, Scanty and dark urine, Fever, Dry mouth without desire to drink, Bitter taste in the mouth, Dizziness, Tinnitus, Irritability, Feeling of heaviness, Limb numbness, Foot edema, Alternating diarrhea and constipation, Alternating sensation of hot and cold, Yellow sclera... see more | Yin Chen Hao Tang |
In TCM the Gallbladder has a unique role in storing and excreting bile, but more importantly, it's seen as crucial for decision-making and courage. It's closely connected to the Liver, assisting in the smooth flow of Qi (vital energy) and supporting the Liver's role in maintaining emotional balance. When the Gallbladder malfunctions or is imbalanced in TCM, it can lead to physical symptoms like gallstones, jaundice, or a bitter taste in the mouth. There might also be digestive disturbances, particularly related to fat metabolism. On an emotional level, a Gallbladder disorder can manifest as indecisiveness, timidity, or a tendency to easily succumb to stress. These symptoms highlight the TCM view of the Gallbladder as integral to both physical processes and emotional resilience.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Damp-Heat in the Gallbladder | Swelling of the feet, Hypochondriac pain, Hypochondriac distention, Nausea or vomiting, Fat malabsorption, Dull yellow complexion, Scanty and dark urine, Fever, Dry mouth without desire to drink, Bitter taste in the mouth, Dizziness, Tinnitus, Irritability, Feeling of heaviness, Limb numbness, Foot edema, Alternating diarrhea and constipation, Alternating sensation of hot and cold, Yellow sclera... see more | Yin Chen Hao Tang |
To address foot edema, TCM practitioners often turn to the classic formula Wu Ling San, which is especially renowned for its potency in promoting diuresis and dispelling Dampness. The key herb in this formula, Water plantain or Ze Xie, is valued for its ability to drain excess fluids.
When Dampness coexists with Heat, as in Damp-Heat in the Gallbladder, the formula Yin Chen Hao Tang is prescribed to clear Heat and dry Dampness, with Virgate wormwood or Yin Chen being the herbal hero for its cooling and drying properties.
Explore below some TCM herbal formulas used to address foot edema, organized by cause and by formula type.
Suitable for Dampness patterns that may cause foot edema, such as Oedema
Learn moreFormula | Patterns Suitable For |
---|---|
Wu Ling San | Oedema |
Fang Ji Huang Qi Tang | Oedema |
Ping Wei San | Oedema |
Wu Pi Yin | Oedema |
Ling Gui Zhu Gan Tang | Oedema |
Zhen Wu Tang | Oedema |
Shen Qi Wan | Oedema |
Yu Gong San | Oedema |
Zhou Che Wan | Oedema |
Yin Chen Hao Tang | Damp-Heat in the Gallbladder |
Suitable for Phlegm patterns that may cause foot edema, such as Oedema
Learn moreFormula | Patterns Suitable For |
---|---|
Wu Ling San | Oedema |
Fang Ji Huang Qi Tang | Oedema |
Ping Wei San | Oedema |
Wu Pi Yin | Oedema |
Ling Gui Zhu Gan Tang | Oedema |
Zhen Wu Tang | Oedema |
Shen Qi Wan | Oedema |
Yu Gong San | Oedema |
Zhou Che Wan | Oedema |
Suitable for Qi Stagnation patterns that may cause foot edema, such as Qi And Blood Stagnation
Learn moreFormula | Patterns Suitable For |
---|---|
Xue Fu Zhu Yu Tang | Qi And Blood Stagnation |
Shen Tong Zhu Yu Tang | Qi And Blood Stagnation |
Shao Fu Zhu Yu Tang | Qi And Blood Stagnation |
Ge Xia Zhu Yu Tang | Qi And Blood Stagnation |
Chai Hu Shu Gan San | Qi And Blood Stagnation |
Shi Xiao San | Qi And Blood Stagnation |
Qi Li San | Qi And Blood Stagnation |
Dan Shen Yin | Qi And Blood Stagnation |
Guo Qi Yin | Qi And Blood Stagnation |
Suitable for Blood Stasis patterns that may cause foot edema, such as Qi And Blood Stagnation
Learn moreFormula | Patterns Suitable For |
---|---|
Xue Fu Zhu Yu Tang | Qi And Blood Stagnation |
Shen Tong Zhu Yu Tang | Qi And Blood Stagnation |
Shao Fu Zhu Yu Tang | Qi And Blood Stagnation |
Ge Xia Zhu Yu Tang | Qi And Blood Stagnation |
Chai Hu Shu Gan San | Qi And Blood Stagnation |
Shi Xiao San | Qi And Blood Stagnation |
Qi Li San | Qi And Blood Stagnation |
Dan Shen Yin | Qi And Blood Stagnation |
Guo Qi Yin | Qi And Blood Stagnation |
Suitable for Heat patterns that may cause foot edema, such as Damp-Heat in the Gallbladder
Learn moreThese formulas are suitable for some foot edema-causing patterns like Qi And Blood Stagnation.
One such formula is Xue Fu Zhu Yu Tang, with peach kernel as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Xue Fu Zhu Yu Tang | Qi And Blood Stagnation |
Shao Fu Zhu Yu Tang | Qi And Blood Stagnation |
Ge Xia Zhu Yu Tang | Qi And Blood Stagnation |
Shi Xiao San | Qi And Blood Stagnation |
Qi Li San | Qi And Blood Stagnation |
Dan Shen Yin | Qi And Blood Stagnation |
These formulas are suitable for some foot edema-causing patterns like Oedema.
One such formula is Wu Ling San, with water plantain as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Wu Ling San | Oedema |
Fang Ji Huang Qi Tang | Oedema |
Wu Pi Yin | Oedema |
These formulas are suitable for some foot edema-causing patterns like Oedema.
One such formula is Ling Gui Zhu Gan Tang, with poria-cocos mushroom as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Ling Gui Zhu Gan Tang | Oedema |
Zhen Wu Tang | Oedema |
These formulas are suitable for some foot edema-causing patterns like Oedema.
One such formula is Yu Gong San, with morning glory seeds as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Yu Gong San | Oedema |
Zhou Che Wan | Oedema |
These formulas are suitable for some foot edema-causing patterns like Oedema.
One such formula is Ping Wei San, with black atractylodes rhizome as a key herb.
These formulas are suitable for some foot edema-causing patterns like Oedema.
One such formula is Shen Qi Wan, with prepared aconite as a key herb.
These formulas are suitable for some foot edema-causing patterns like Damp-Heat in the Gallbladder.
One such formula is Yin Chen Hao Tang, with virgate wormwood as a key herb.
These formulas are suitable for some foot edema-causing patterns like Qi And Blood Stagnation.
One such formula is Shen Tong Zhu Yu Tang, with peach kernel as a key herb.
These formulas are suitable for some foot edema-causing patterns like Qi And Blood Stagnation.
One such formula is Chai Hu Shu Gan San, with bupleurum root as a key herb.
These formulas are suitable for some foot edema-causing patterns like Qi And Blood Stagnation.
One such formula is Guo Qi Yin, with dong quai as a key herb.
Targeting specific acupoints can be an effective method in TCM to alleviate foot edema. Points along the Stomach Channel, such as Chongyang ST-42 and Xiangu ST-43, are selected for their influence on the Stomach and Spleen, organs responsible for fluid metabolism. These points are said to tonify these organs, ensuring the proper transformation and transportation of fluids, thus reducing edema.
Additionally, points on the Gall Bladder Channel, like Diwuhui GB-42 and Xiaxi GB-43, may be utilized to address the stagnation of Liver Qi, which is closely related to the Gall Bladder and can contribute to fluid retention when not flowing freely.
See more details below about Qiduan EX-LE-12, an acupoint used to address foot edema.
On the tips of the 10 toes.