Indigestionaccording to TCM

*redirected from Food stagnation

1 cause

6 herbal formulas

4 acupoints

Symptom family: Digestive Disturbances

Sub-symptom(s): Indigestion In Children Chronic Indigestion In Children

What is Indigestion?

Indigestion, medically recognized as a complex of symptoms including food retention and food not moving effectively through the digestive system, affects a broad spectrum of individuals. It encompasses various sub-symptoms such as indigestion in children and chronic indigestion, manifesting through discomfort or pain in the upper abdomen, bloating, and a feeling of fullness without overeating. Recognizing the nuances of this condition is essential for effective treatment and management.

How Does TCM View Indigestion?

Traditional Chinese Medicine (TCM) offers a unique perspective on indigestion, viewing it as a manifestation of imbalances and disharmony within the body's energy systems.

Unlike Western medicine that often targets symptoms, TCM aims to identify and correct the underlying patterns of disharmony causing indigestion. This holistic approach considers not just the digestive system but the interconnectedness of various bodily functions and energies.

Root Causes of Indigestion in TCM

In TCM, indigestion is often attributed to two main patterns: Qi Stagnation and Qi Deficiency. Qi Stagnation, characterized by symptoms like a general sense of fullness, mood swings, and irritability, arises from the impaired flow of energy through the body. This can be due to emotional stress, dietary habits, or other lifestyle factors.

Qi Deficiency, on the other hand, involves a lack of vital energy leading to digestive weaknesses, fatigue, and a lack of appetite. Addressing these root causes is crucial in TCM, employing a holistic treatment strategy.

Explore below more details about what might cause Indigestion according to TCM.

By Syndrome

Qi Stagnation

Qi Stagnation

Qi Stagnation in TCM is like having a traffic jam in your body's energy system. Qi, the vital life force that flows through your body, is supposed to move smoothly to maintain health and balance. But with Qi Stagnation, this flow gets blocked or slowed down, like cars stuck on a highway. This can lead to symptoms like feeling stressed, emotional mood swings, and physical discomfort, often described as a feeling of fullness or tightness, especially in the chest or abdomen. It's as though the body's internal energy circulation is disrupted, causing various issues. TCM sees this as an energy flow problem, different from modern medicine's focus on specific physiological processes.... see more

Qi Stagnation Patterns That Can Lead to Indigestion

Pattern Name	Relevant Symptoms	Relevant Formulas
Qi Stagnation	Indigestion, General fullness, Moving pain, Depression, Irritability, Mood swings, Sighing	Yue Ju Wan

TCM Herbal Formulas for Indigestion

TCM practitioners often prescribe specific herbal formulas for treating indigestion. For instance, Yue Ju Wan, a formula that promotes Qi movement, is used to alleviate symptoms of Qi Stagnation. This formula, incorporating key herbs like Atractylodes Rhizomes (Bai Zhu), targets the root causes of digestive discomfort by enhancing the flow of Qi and alleviating Stagnation-related symptoms.

Explore below some TCM herbal formulas used to address indigestion, organized by cause and by formula type.

By Cause
By Formula Type

Qi Stagnation

Formulas that purge heat accumulation
Formulas that warm the middle and dispel cold
Formulas that expel dampness
Formulas that promote qi movement
Formulas that harmonize liver-Spleen
Formulas that reduce food accumulation and transform stagnation

View More Types

Top Formula for Qi Stagnation:
Yue Ju Wan

Suitable for Qi Stagnation patterns that may cause indigestion, such as Qi Stagnation

Learn more

Formulas that promote Qi movement

These formulas are suitable for some indigestion-causing patterns like Qi Stagnation.

One such formula is Yue Ju Wan, with atractylodes rhizome as a key herb.

Formulas that purge Heat accumulation

Indigestion can be treated by these formulas if it arises from an excess of internal heat, needing actions that clear heat and reduce its intensity.

One such formula is Xiao Cheng Qi Tang

Formulas that warm the middle and dispel Cold

Indigestion can be treated by these formulas when it is due to cold in the middle jiao (digestive region), necessitating warming and cold-dispelling actions.

One such formula is Huang Qi Jian Zhong Tang, with milkvetch root as a key herb.

Formulas that expel Dampness

Indigestion can be treated by these formulas in cases where dampness obstructs the body's normal functions, necessitating herbs that specifically target and expel dampness.

One such formula is Wei Ling Tang, with water plantain as a key herb.

Formulas that harmonize Liver-Spleen

Indigestion can be treated by these formulas when there's an imbalance between the Liver and Spleen systems, often manifesting as digestive disturbances and emotional fluctuations.

One such formula is Tong Xie Yao Fang, with atractylodes rhizome as a key herb.

Formulas that reduce food accumulation and transform Stagnation

Indigestion can be treated by these formulas when it is due to the accumulation of undigested food and stagnation in the digestive system.

One such formula is Fei Er Wan, with quisqualis fruit as a key herb.

Acupoints for Indigestion

In addition to herbal treatments, TCM also incorporates acupuncture as a therapeutic approach for indigestion. Acupoints such as Weishu BL-21, located near the thoracic vertebra, are used to tonify Stomach Qi and subdue rebellious Qi.

Another point, Lanwei EX-LE-7, found on the Stomach Channel of the leg, is effective in promoting Qi and blood circulation in the intestines. Additionally, Xuanji REN-21, positioned on the sternum, is known for its ability to open the chest, descend Lung Qi, and alleviate food stagnation. These acupoints offer targeted relief, addressing both the symptoms and underlying causes of indigestion.

Explore below some acupoints used to address indigestion, organized by meridian.