Ephedra (Ma Huang) Angelica roots (Bai Zhi) Poria-cocos mushrooms (Fu Ling) Dried ginger (Gan Jiang) Cinnamon bark (Rou Gui) Black atractylodes rhizomes (Cang Zhu) Houpu Magnolia bark (Hou Pu) Tangerine peel (Chen Pi)

Chinese: 五积散

Pinyin: Wǔ Jī Sǎn

Other names: Five-Accumulation Powder

Number of ingredients: 15 herbs

Formula category: Formulas that Release the Exterior and Warm the Interior

Conditions for which it may be prescribed: SciaticaGastritisBronchiolitis and one other condition

  1. Releases the Exterior
  2. Warms the Interior
  3. Smoothes the flow of Qi
  4. Transforms Phlegm
  5. Invigorates the Blood
  6. Reduces Stagnation

Contraindications: Contraindicated in cases with Damp-Heat or Yin Deficiency.

Source date: 846 AD

Source book: Secret Formulas to Manage Trauma and Reconnect Fractures Received from an Immortal

Wu Ji San is a 15-ingredient Chinese Medicine formula with Ephedra (Ma Huang), Angelica Roots (Bai Zhi) and Poria-Cocos Mushrooms (Fu Ling) as principal ingredients.

Invented in 846 AD, it belongs to the category of formulas that Release the Exterior and Warm the Interior. Its main actions are: 1) releases the Exterior and 2) warms the Interior.

In Chinese Medicine health conditions are thought to arise due to "disharmonies" in the body as a system. These disharmonies are called "patterns" and the very purpose of herbal formulas is to fight them in order to restore the body's harmony.

In this case Wu Ji San is used by TCM practitioners to fight patterns like Wind-Cold or Interior Cold. From a Western Medicine standpoint, such patterns can give rise to a range of conditions such as bronchiolitis, sciatica or recurrent upper respiratory tract infections for instance.

On this page, after a detailed description of each of the fifteen ingredients in Wu Ji San, we review the patterns and conditions that Wu Ji San helps treat.

The fifteen ingredients in Wu Ji San

Ma Huang is a king ingredient in Wu Ji San. Like the name indicates, it means it has more power than other ingredients in the formula.

1. Ephedra (Ma Huang)

Part used: Dried herbaceous stems

Nature: Warm

Taste(s): BitterPungent

Meridian affinity: BladderLung

Category: Warm/Acrid herbs that release the Exterior

Ma Huang release Cold from the Exterior. The four key herbs in the formula work together to addresses Cold Evil in both the Exterior and Interior.

Learn more about Ephedra (Ma Huang)

Bai Zhi is a king ingredient in Wu Ji San. Like the name indicates, it means it has more power than other ingredients in the formula.

2. Angelica Roots (Bai Zhi)

Part used: Dried root

Nature: Warm

Taste(s): Pungent

Meridian affinity: SpleenStomachLung

Category: Warm/Acrid herbs that release the Exterior

Bai Zhi release Cold from the Exterior. The four key herbs in the formula work together to addresses Cold Evil in both the Exterior and Interior.

Learn more about Angelica Roots (Bai Zhi)

Fu Ling is a king ingredient in Wu Ji San. Like the name indicates, it means it has more power than other ingredients in the formula.

3. Poria-Cocos Mushrooms (Fu Ling)

Part used: Dried sclerotium

Nature: Neutral

Taste(s): Sweet

Meridian affinity: HeartKidneyLungSpleen

Category: Herbs that drain Dampness

In general Fu Ling's main actions are as follows: "Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit."

In the context of Wu Ji San, it is used because it strengthens the Spleen and transform Phlegm.

Learn more about Poria-Cocos Mushrooms (Fu Ling)

Gan Jiang is a deputy ingredient in Wu Ji San. This means it helps the king ingredient(s) treat the main pattern or it serves to treat a coexisting pattern.

4. Dried Ginger (Gan Jiang)

Part used: Dried rhizome

Nature: Hot

Taste(s): Pungent

Meridian affinity: HeartKidneyLungStomach

Category: Herbs that warm the Interior and/or expel Cold

Gan Jiang warms the Interior and expel Cold. The four key herbs in the formula work together to addresses Cold Evil in both the Exterior and Interior.

Learn more about Dried Ginger (Gan Jiang)

Rou Gui is a deputy ingredient in Wu Ji San. This means it helps the king ingredient(s) treat the main pattern or it serves to treat a coexisting pattern.

5. Cinnamon Bark (Rou Gui)

Part used: Dried stem bark

Nature: Hot

Taste(s): PungentSweet

Meridian affinity: HeartKidneyLiverSpleen

Category: Herbs that warm the Interior and/or expel Cold

Rou Gui warms the Interior and expel Cold. The four key herbs in the formula work together to addresses Cold Evil in both the Exterior and Interior.

Learn more about Cinnamon Bark (Rou Gui)

Cang Zhu is an assistant ingredient in Wu Ji San. This means that it either serves to reinforces the effect of other ingredients or it moderates their toxicity.

6. Black Atractylodes Rhizomes (Cang Zhu)

Part used: The dried rhizome

Nature: Warm

Taste(s): BitterPungent

Meridian affinity: SpleenStomach

Category: Aromatic herbs that transform Dampness

In general Cang Zhu's main actions are as follows: "Dries Damp and tonifies the Spleen. Relieves the Exterior for invasion of Wind-Cold-Damp. Relieves Wind-Damp painful obstruction. Dries Damp for either Damp-Cold or Damp-Heat when combined with the correct herbs. Clears the eyes and improves sight."

In the context of Wu Ji San, it is used because it dries Dampness and eliminates its Stagnation.

Learn more about Black Atractylodes Rhizomes (Cang Zhu)

Hou Pu is an assistant ingredient in Wu Ji San. This means that it either serves to reinforces the effect of other ingredients or it moderates their toxicity.

7. Houpu Magnolia Bark (Hou Pu)

Part used: Dried stem bark, root bark or branch bark

Nature: Warm

Taste(s): BitterPungent

Meridian affinity: LungSpleenStomach

Category: Aromatic herbs that transform Dampness

In general Hou Pu's main actions are as follows: "Moves Rebellious Qi downward, dries Dampness and relieves Food Stagnation. Transforms Phlegm and redirects Rebellious Qi of the Lung."

In the context of Wu Ji San, it is used because it dries Dampness and eliminates its Stagnation.

Learn more about Houpu Magnolia Bark (Hou Pu)

Chen Pi is an assistant ingredient in Wu Ji San. This means that it either serves to reinforces the effect of other ingredients or it moderates their toxicity.

8. Tangerine Peel (Chen Pi)

Part used: Dried pericarp of the ripe fruit

Nature: Warm

Taste(s): BitterPungent

Meridian affinity: LungSpleen

Category: Herbs that regulate Qi

In general Chen Pi's main actions are as follows: "Warms the Spleen and regulates the Middle Burner Qi. Dries Dampness and disperses Phlegm from the Lungs and Middle Burner. Reduces the potential for Stagnation caused by tonifying herbs."

In the context of Wu Ji San, it is used because it strengthens the Spleen and transform Phlegm.

Learn more about Tangerine Peel (Chen Pi)

Ban Xia is an assistant ingredient in Wu Ji San. This means that it either serves to reinforces the effect of other ingredients or it moderates their toxicity.

9. Crow-Dipper Rhizomes (Ban Xia)

Part used: Dried rhizome and tuber

Nature: Warm

Taste(s): Pungent

Meridian affinity: LungSpleenStomach

Category: Warm herbs that transform Phlegm and stop Cough

In general Ban Xia's main actions are as follows: "Drains Dampness and reduces Phlegm. Reverses the flow of Rebellious Qi. Reduces hardenings and relieves distention."

In the context of Wu Ji San, it is used because it strengthens the Spleen and transform Phlegm.

Learn more about Crow-Dipper Rhizomes (Ban Xia)

Jie Geng is an assistant ingredient in Wu Ji San. This means that it either serves to reinforces the effect of other ingredients or it moderates their toxicity.

10. Platycodon Roots (Jie Geng)

Part used: Dried root

Nature: Neutral

Taste(s): BitterPungent

Meridian affinity: Lung

Category: Warm herbs that transform Phlegm and stop Cough

In general Jie Geng's main actions are as follows: "Opens the Lungs and smoothes the flow of Lung Qi. Expels Phlegm and pus from the Lungs and throat, can be used for either Wind-Cold or Wind-Heat according to the other herbs in the formula. Directs the actions of other herbs to the Upper Warmer."

In the context of Wu Ji San, it is used because it guides the Qi to ascend.

Learn more about Platycodon Roots (Jie Geng)

Zhi Ke is an assistant ingredient in Wu Ji San. This means that it either serves to reinforces the effect of other ingredients or it moderates their toxicity.

11. Bitter Oranges (Zhi Ke)

Part used: Dried ripe fruit

Nature: Warm

Taste(s): BitterPungentSour

Meridian affinity: SpleenStomach

Category: Herbs that regulate Qi

In general Zhi Ke's main actions are as follows: "To regulate the flow of Qi, remove its stagnation, and alleviate distension."

In the context of Wu Ji San, it is used because it causes the Qi to descend. It resolves Qi Stagnation and assists in the transformation of Phlegm.

Learn more about Bitter Oranges (Zhi Ke)

Dang Gui is an assistant ingredient in Wu Ji San. This means that it either serves to reinforces the effect of other ingredients or it moderates their toxicity.

12. Dong Quai (Dang Gui)

Part used: Dried root

Nature: Warm

Taste(s): PungentSweet

Meridian affinity: HeartLiverSpleen

Category: Tonic herbs for Blood Deficiency

In general Dang Gui's main actions are as follows: "Tonifies the Blood. Lubricates the Intestines. Relieve constipation. Promotes circulation and dispels Bi Pain. Reduce Dysmenorrhea and help with irregular menstruation."

In the context of Wu Ji San, it is used because it nourishes and invigorates the Blood.

Learn more about Dong Quai (Dang Gui)

Bai Shao is an assistant ingredient in Wu Ji San. This means that it either serves to reinforces the effect of other ingredients or it moderates their toxicity.

13. White Peony Roots (Bai Shao)

Part used: Dried root

Nature: Neutral

Taste(s): BitterSour

Meridian affinity: LiverSpleen

Category: Tonic herbs for Blood Deficiency

In general Bai Shao's main actions are as follows: "Tonifies the Blood and preserves the Yin. Nourishes the Liver and assists in the smooth flow of Qi. Regulates the meridians and eases the pain."

In the context of Wu Ji San, it is used because it nourishes and invigorates the Blood.

Learn more about White Peony Roots (Bai Shao)

Chuan Xiong is an assistant ingredient in Wu Ji San. This means that it either serves to reinforces the effect of other ingredients or it moderates their toxicity.

14. Szechuan Lovage Roots (Chuan Xiong)

Part used: Dried rhizome

Nature: Warm

Taste(s): Pungent

Meridian affinity: GallbladderLiverPericardium

Category: Herbs that invigorate the Blood

In general Chuan Xiong's main actions are as follows: "Regulates and moves the Blood. Relieves Wind-Cold and pain. Circulates the Qi in the Upper Burner, relieving headaches."

In the context of Wu Ji San, it is used because it nourishes and invigorates the Blood.

Learn more about Szechuan Lovage Roots (Chuan Xiong)

Gan Cao is an envoy ingredient in Wu Ji San. This means that it directs the formula towards certain area of the body and/or harmonizes the actions of other ingredients.

15. Liquorice (Gan Cao)

Part used: Dried root and rhizome

Nature: Neutral

Taste(s): Sweet

Meridian affinity: HeartLungSpleenStomach

Category: Tonic herbs for Qi Deficiency

In general Gan Cao's main actions are as follows: "Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs."

In the context of Wu Ji San, it is used because it harmonizes the actions of the other herbs and strengthens the Middle Burner.

Learn more about Liquorice (Gan Cao)

Conditions and patterns for which Wu Ji San may be prescribed

It's important to remember that herbal formulas are meant to treat patterns, not "diseases" as understood in Western Medicine. According to Chinese Medicine patterns, which are disruptions to the body as a system, are the underlying root cause for diseases and conditions.

As such Wu Ji San is used by TCM practitioners to treat two different patterns which we describe below.

But before we delve into these patterns here is an overview of the Western conditions they're commonly associated with:

Bronchiolitis Sciatica Recurrent upper respiratory tract infections Gastritis

Again it wouldn't be correct to say "Wu Ji San treats bronchiolitis" for instance. Rather, Wu Ji San is used to treat patterns that are sometimes the root cause behind bronchiolitis.

Now let's look at the two patterns commonly treated with Wu Ji San.

'Cold' as a body pattern in Chinese Medicine is one of the so-called "Eight Principles". Learn more about Cold pattern in Chinese Medicine

Wind-Cold

Wu Ji San is sometimes prescribed by TCM practitioners to treat Wind-Cold. This pattern leads to symptoms such as aversion to cold, fever, sneezing and coughing. Patients with Wind-Cold typically exhibit tight (Jin) or floating (Fu) pulses.

This pattern is similar to Wind-Heat, but the Wind is combined with Cold rather than Heat. The shared symptoms are aversion to cold, sneezing, coughing, runny nose (with different mucus color), fever, occipital stiffness and ache. The different symptoms are the white watery mucus, no thirst, no... read more about Wind-Cold

The Interior in Chinese Medicine is one of the so-called "Eight Principles". Learn more about Interior in Chinese Medicine

Interior Cold

Wu Ji San is sometimes prescribed by TCM practitioners to treat Interior Cold. This pattern leads to symptoms such as postpartum abdominal pain, cold abdominal, hernial pain and flank pain. Patients with Interior Cold typically exhibit hidden (Fu), weak (Ruo) or wiry (Xian) pulses.

This pattern, particularly seen in the context of postpartum conditions or in individuals with constitutional Blood Deficiency, is characterized by a Deficiency of Blood and Essence leading to Interior Coldness.

After childbirth, women are especially susceptible due to the significant loss of Blood... read more about Interior Cold

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