Lateral Costal Region Painaccording to TCM

What is Lateral Costal Region Pain?

Lateral costal region pain refers to discomfort or pain felt in the side of the chest, beneath the ribs. This type of pain can arise from various causes, including intercostal muscle strains, rib fractures, or underlying conditions affecting the lungs and other thoracic organs. It is important to accurately diagnose the root cause of this pain to ensure appropriate treatment, whether it be through rest, medical intervention, or other therapies.

How Does TCM View Lateral Costal Region Pain?

Traditional Chinese Medicine (TCM) approaches lateral costal region pain as a symptom of an imbalance within the body's internal systems. TCM theory suggests that such pain results from disruptions in the flow of Qi (energy) and Blood through the meridians that traverse the chest area.

Recognizing the specific pattern of disharmony—be it Qi or Blood Stagnation, obstructions of the Channels, or invasion by external pathogenic factors—is essential for effective treatment. This holistic view allows practitioners to address not just the pain itself but also the underlying conditions contributing to it.

Acupoints for Lateral Costal Region Pain

Several acupoints are beneficial for managing lateral costal region pain, depending on the underlying TCM pattern. Points such as Hunmen BL-47 and Yanggang BL-48 on the Bladder meridian are utilized to soothe Liver Qi Stagnation and manage Damp-Heat, respectively. Additionally, acupoints like Jingmen GB-25 on the Gall Bladder channel can fortify the Spleen and regulate the Intestines, thereby alleviating discomfort.

Applying targeted pressure or acupuncture at these points can significantly enhance Qi flow, reduce pain, and improve overall chest and rib cage health. These treatments are integral to TCM's approach, offering a complementary alternative to conventional pain management strategies.

Explore below some acupoints used to address lateral costal region pain, organized by meridian.

  • By Meridian
  • Bladder Channel
  • Gall Bladder Channel
  • Triple Burner Channel
Zhonglushu BL-29

Zhonglushu BL-29

At the level of the 3rd posterior sacral foramen, 1.5 cun lateral to the posterior midline.

Yixi BL-45

Yixi BL-45

3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 6th thoracic vertebra (T6).

Hunmen BL-47

Hunmen BL-47

3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 9th thoracic vertebra (T9).

Yanggang BL-48

Yanggang BL-48

3 cun lateral to the lower border of the spinous process of the 10th thoracic vertebra (T10).

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