The information provided here is not a replacement for a doctor. You shouldn't use it for the purpose of self-diagnosing or self-medicating but rather so you can have a more informed discussion with a professional TCM practitioner.
Preliminary reading: What is a pattern? The concept of Phlegm The Heart in Chinese Medicine
Key attributes
Chinese name: 痰火忧心 Pinyin name: Tán Huǒ Yōu Xīn
Pattern nature: Full
Pattern hierarchy: Specific pattern under Phlegm
Causes
Precursor patterns: Spleen Qi Deficiency
Common causes: 1. Emotional stress, 2. Diet, 3. Overexposure to External Heat
Diagnosis
Common symptoms: Anxiety Red face Insomnia Shouting Dull face and twelve other symptoms
Pulse type(s): Overflowing (Hong), Rapid (Shu), Slippery (Hua), Wiry (Xian), Full (Shi)
Tongue description: Red and swollen tongue with yellow sticky coating and deep middle crack. Redder and swollen tip with points.
Treatment
Treatment principle: Clear Fire, remove Phlegm, calm the Mind, open the Mind’s orifices.
Common formulas: Huang Lian Wen Dan Tang Wen Dan Tang Sheng Tie Luo Yin
This is an Excess pattern and all the mental symptoms are caused by Phlegm obstructing the Heart so that the Mind (Shen) is disturbed and lose its residence at the Heart. This obstruction can lead to the loss of insight , manic depression, extreme mental instability or even brain injury.
All the mental symptoms mentioned are very similar to the ones with bipolar disease in the Western medicine. However, Phlegm-Fire harassing the Heart can happen without being diagnosed with bipolar disease.
On the other hand, Heart Fire agitates the Mind so that insomnia, dream disturbed sleep, anxiety and agitation happen.
Finally this pattern also features the symptoms of Spleen Qi Deficiency. The Spleen is the origin of all Body Fluids transformation and transportation. When this function is in disharmony, fluids accumulates to Phlegm.
The existence of the Phlegm can be shown by the yellow sticky coating of the tongue and the Slippery Pulse. While Heat can be observed by the red tongue color.
Precursor patterns: Phlegm-Fire harassing the Heart can derive from Spleen Qi Deficiency
Emotional stress: Qi Stagnation happens if severe emotional stress such as depression is not solved for a long term. It then becomes Fire and obstructs the Heart.
Diet: Fire and Phlegm can be the result due to over consumption of hot and greasy foods.
Overexposure to External Heat: Overexposure to External Heat can lead to Internal Heat. It can condense the Blood and disturb the Body Fluids transformation, hence the Phlegm occurs.
Diagnosing a pattern in Chinese Medicine is no easy feat and should be left to professional practitioners. In particular one has to know how to differentiate between different types of pulses and tongue coatings, shapes and colors as well as learn to read from a long list of seemingly unrelated symptoms.
Pulse type(s): Overflowing (Hong), rapid (Shu), slippery (Hua), wiry (Xian) or full (Shi)
Tongue description: Red and swollen tongue with yellow sticky coating and deep middle crack. Redder and swollen tip with points.
Main symptoms: Anxiety Red face Insomnia Shouting Dull face Palpitations Restlnessness Rash behaviour Mental confusion Incoherent speech Mental depression Violent behaviour Muttering to oneself Dream disturbed sleep Bitter taste in the mouth Rattling sound in the throat Uncontrolled laughing or crying
Diagnosis commentary: Key characteristic symptoms of this pattern are the red tongue with sticky yellow coating and all these abnormal mental symptoms.
Clear Fire, remove Phlegm, calm the Mind, open the Mind’s orifices.
The top herbs in Wen Dan Tang are Crow-Dipper Rhizomes (Ban Xia), Bamboo Shavings (Zhu Ru) and Immature Bitter Oranges (Zhi Shi)
Source date: 1174 AD
Number of ingredients: 8 herbs
Key actions: Clears Phlegm. Clears Gallbladder. Regulates Qi. Harmonizes the Stomach.
Wen Dan Tang is a 8-ingredient Chinese Medicine formula. Invented in 1174 AD, it belongs to the category of formulas that dry Dampness and transform Phlegm.
Besides Phlegm-Fire harassing the Heart, Wen Dan Tang is also used to treat Phlegm Misting the Heart or Gallbladder Deficiency.
The top herbs in Huang Lian Wen Dan Tang are Crow-Dipper Rhizomes (Ban Xia), Bamboo Shavings (Zhu Ru) and Goldthread Rhizomes (Huang Lian)
Source date: 1852 AD
Number of ingredients: 7 herbs
Key actions: Clears Hot Phlegm. Clears Gallbladder Heat. Regulates Qi. Harmonizes the Stomach.
Huang Lian Wen Dan Tang is a 7-ingredient Chinese Medicine formula. Invented in 1852 AD, it belongs to the category of formulas that dry Dampness and transform Phlegm.
Besides Phlegm-Fire harassing the Heart, Huang Lian Wen Dan Tang is also used to treat Phlegm Fire harassing the Pericardium.
The top herbs in Sheng Tie Luo Yin are Oxidized Iron Filings (Sheng Tie Luo), Cinnabar (Zhu Sha) and Arisaema With Bile (Dan Nan Xing)
Source date: 1732 AD
Number of ingredients: 15 herbs
Key actions: Sedates the Heart . Clears Phlegm. Clears Fire. Calms the Mind.
Sheng Tie Luo Yin is a 15-ingredient Chinese Medicine formula. Invented in 1732 AD, it belongs to the category of formulas that sedate and calm the Mind.
As for food, better avoid alcohol, tobacco, meat, coffee, sodas, juices, any caffeinated foods and drinks, any hot, spicy, greasy and fried foods or any processed foods especially with additives. Eat lots of vegetables, tofu, black beans, greens, rice, barley, legumes.
Try psychotherapy such as cupping, meditation or any relaxation therapies.
Heart Fire harms Yin and causes general Yin Deficiency of the body.
First of all, Fire or Heat make the Blood thick. Secondly, Phlegm is the pathological accumulation of Body Fluids and it can cause Dryness of other part of the body, such as the Blood.
Both Fire and Phlegm can cause Blood Stagnation and the combination of both worsen it.