Upper Abdominal Discomfortaccording to TCM

What is Upper Abdominal Discomfort?

Upper abdominal discomfort is a commonly reported symptom that encompasses a range of sensations including mild pain, a feeling of unease, or discomfort in the area above the navel and below the chest.

This condition can manifest as a vague, intermittent feeling of fullness or an uncomfortable pressure that might not always be related to eating or specific activities. It's a symptom that can vary greatly in intensity and duration, often leading individuals to seek medical advice to understand its underlying causes.

How does TCM View Upper Abdominal Discomfort?

Traditional Chinese Medicine (TCM) interprets upper abdominal discomfort through the lens of energetic imbalances and disruptions in the flow of Qi (energy) and Blood within the body. Unlike Western medicine, which often focuses on specific organs or systems, TCM considers this symptom a reflection of broader disharmonies that could involve multiple organs, particularly the Stomach and Spleen.

Identifying the precise pattern of imbalance is essential in TCM, as it determines the treatment strategy, emphasizing the holistic nature of this medical system.

Root Causes of Upper Abdominal Discomfort in TCM

TCM attributes upper abdominal discomfort to several potential causes, with Qi Deficiency and Yin Deficiency being prominent among them. Qi Deficiency, especially when it affects the Stomach and Spleen, can lead to symptoms like epigastric discomfort, lack of appetite, and generalized fatigue, suggesting a diminished capacity for Qi to maintain digestive functions.

Yin Deficiency, marked by Dryness and insufficient cooling fluids in the body, also manifests as epigastric discomfort alongside dry lips and a preference for sipping liquids. These patterns underscore the intricate balance required to maintain digestive health and comfort.

Explore below more details about what might cause Upper abdominal discomfort according to TCM.

  • By Syndrome
  • By Organ
  • Qi Deficiency
  • Yin Deficiency
  • Summer Heat
Detailed description of the cause

Qi Deficiency

Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more

Qi Deficiency Patterns That Can Lead to Upper Abdominal Discomfort

Common Symptoms: Lack Of Appetite Weak Limbs Diarrhea Loss Of Taste Slight Abdominal Distension After Eating Generalized Fatigue General Weakness Pale Face

Pattern Name Relevant Symptoms Relevant Formulas
Stomach and Spleen Qi Deficiency Epigastrium discomfort, Lack of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Pale face, Weak limbs, Diarrhea, Upper abdominal discomfort, Loss of taste... see more Xiang Sha Yang Wei Wan | Si Jun Zi Tang | Shen Ling Bai Zhu San | Sheng Yang Yi Wei Tang | Bu Zhong Yi Qi Tang
Stomach Qi Deficiency Epigastrium discomfort, Morning fatigue Si Jun Zi Tang

TCM Herbal Formulas for Upper Abdominal Discomfort

To address upper abdominal discomfort, TCM prescribes specific formulas based on the identified patterns of disharmony. For Qi Deficiency affecting the Stomach and Spleen, Xiang Sha Yang Wei Wan and Si Jun Zi Tang are recommended to strengthen Qi and support digestive functions.

In cases of Yin Deficiency, Shen Ling Bai Zhu San is suggested to nourish Yin and restore moisture. Additionally, for discomfort arising from Summer-Heat, Qing Luo Yin, with its cooling properties, is used to clear Heat and alleviate symptoms.

Explore below some TCM herbal formulas used to address upper abdominal discomfort, organized by cause and by formula type.

  • By Cause
  • By Formula Type
  • Qi Deficiency
  • Yin Deficiency
  • Summer Heat

All Formulas Recommended for Upper Abdominal Discomfort Caused by Qi Deficiency

Formula Patterns Suitable For
Si Jun Zi Tang Stomach and Spleen Qi Deficiency, Stomach Qi Deficiency
Shen Ling Bai Zhu San Stomach and Spleen Qi Deficiency
Xiang Sha Yang Wei Wan Stomach and Spleen Qi Deficiency
Sheng Yang Yi Wei Tang Stomach and Spleen Qi Deficiency
Bu Zhong Yi Qi Tang Stomach and Spleen Qi Deficiency

Acupoints for Upper Abdominal Discomfort

Acupuncture, another cornerstone of TCM treatment, utilizes specific points to address upper abdominal discomfort effectively. Weizhong BL-40, located at the midpoint of the popliteal crease, is particularly noted for its ability to cool the Blood, clear Summer-Heat, and ease discomfort.

This approach, focusing on restoring balance and ensuring the free flow of Qi and Blood, illustrates TCM's comprehensive strategy in treating symptoms by targeting their root causes.

See more details below about Weizhong BL-40, an acupoint used to address upper abdominal discomfort.

  • By Meridian
  • Bladder Channel
Weizhong BL-40

Weizhong BL-40

At the midpoint of the popliteal crease, between the tendons of biceps femoris and semitendinosus muscle.

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