Pre Menstrual Tensionaccording to TCM
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Symptom families: Reproductive Hormonal Disorders, Other Symptoms Associated with Menstruation, Anger and Hostility
Parent symptom: Premenstrual Syndrome
Did you mean? Pre Menstrual Irritability
Root Causes of Pre Menstrual Tension in TCM
Explore below more details about what might cause Pre menstrual tension according to TCM.
- By Syndrome
- By Organ
- Qi Stagnation
- Blood Stasis
- Heat
Qi Stagnation
Qi Stagnation in TCM is like having a traffic jam in your body's energy system. Qi, the vital life force that flows through your body, is supposed to move smoothly to maintain health and balance. But with Qi Stagnation, this flow gets blocked or slowed down, like cars stuck on a highway. This can lead to symptoms like feeling stressed, emotional mood swings, and physical discomfort, often described as a feeling of fullness or tightness, especially in the chest or abdomen. It's as though the body's internal energy circulation is disrupted, causing various issues. TCM sees this as an energy flow problem, different from modern medicine's focus on specific physiological processes.... see more
Qi Stagnation Patterns That Can Lead to Pre Menstrual Tension
Common Symptoms: Depression Mood Swings Irregular Periods Menstrual Cramps Irritability Abdominal Pain Breast Engorgement Dark Menstrual Blood
| Pattern Name | Relevant Symptoms | Relevant Formulas |
|---|---|---|
| Liver Qi Stagnation | Pre-menstrual tension, Premenstrual tension, Hypochondriac distention, Chest distension, Upper abdominal distension, Abdominal distention, Sighing, Melancholia, Depression, Mood swings, Irregular periods, Globus sensation, Pre menstrual breast distension, Anxiety, Anger... see more | Xiao Yao San | Wu Yao Tang | Jia Wei Xiao Yao San | Yue Ju Wan | Chai Hu Shu Gan San | Yi Guan Jian |
| Qi And Blood Stagnation | Pre-menstrual tension, Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods... see more | Xiao Yao San | Tao Hong Si Wu Tang | Ge Xia Zhu Yu Tang |
| Stagnant Liver Qi turning into Fire | Premenstrual tension, Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling of heat, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more | Dan Zhi Xiao Yao San |
TCM Herbal Formulas for Pre Menstrual Tension
Explore below some TCM herbal formulas used to address pre menstrual tension, organized by cause and by formula type.
- By Cause
- By Formula Type
- Qi Stagnation
- Blood Stasis
- Heat
Top Formula for Qi Stagnation:
Xiao Yao San
Suitable for Qi Stagnation patterns that may cause pre menstrual tension, such as Liver Qi Stagnation or Qi And Blood Stagnation
Learn moreAll Formulas Recommended for Pre Menstrual Tension Caused by Qi Stagnation
| Formula | Patterns Suitable For |
|---|---|
| Xiao Yao San | Liver Qi Stagnation, Qi And Blood Stagnation |
| Wu Yao Tang | Liver Qi Stagnation |
| Jia Wei Xiao Yao San | Liver Qi Stagnation |
| Yue Ju Wan | Liver Qi Stagnation |
| Chai Hu Shu Gan San | Liver Qi Stagnation |
| Yi Guan Jian | Liver Qi Stagnation |
| Tao Hong Si Wu Tang | Qi And Blood Stagnation |
| Ge Xia Zhu Yu Tang | Qi And Blood Stagnation |
| Dan Zhi Xiao Yao San | Stagnant Liver Qi turning into Fire |
TCM Herbs for Pre Menstrual Tension
Explore below some TCM herbs used to address pre menstrual tension, organized by herb category.
- By Herb Category
- Herbs that invigorate the blood
- Cool/Acrid herbs that release the exterior
- Herbs that regulate qi
Herbs that invigorate the Blood
Pre menstrual tension can be treated by these herbs when it stems from stagnation or poor circulation of blood, helping to improve blood flow and alleviate related discomfort.
One such herb is Peach Kernels (Tao Ren), a key herb in some formulas recommended for pre menstrual tension, like Tao Hong Si Wu Tang.
Other herbs of this category are listed in the table below.
"Herbs that invigorate the Blood" recommended for pre menstrual tension
| Herb | Formulas they belong to (if applicable) |
|---|---|
| Peach Kernels (Tao Ren) | Tao Hong Si Wu Tang | Ge Xia Zhu Yu Tang |
| Safflowers (Hong Hua) | Tao Hong Si Wu Tang | Ge Xia Zhu Yu Tang |
| Szechuan Lovage Roots (Chuan Xiong) | Ge Xia Zhu Yu Tang | Yue Ju Wan |