Bone Cold Sensationaccording to TCM

What is Bone Cold Sensation?

Bone cold sensation, also known as chilly bones or cold bones, refers to a deep, pervasive feeling of cold that seems to penetrate the bones. This sensation is not merely a superficial chill but an intense coldness felt deep within the body, often described by sufferers as if their very bones are cold. It can be a distressing symptom, affecting one's overall comfort and well-being, and is often indicative of underlying health issues that need to be addressed.

How Does TCM View Bone Cold Sensation?

In Traditional Chinese Medicine (TCM), bone cold sensation is viewed through the lens of energetic imbalances within the body. Unlike Western medicine, which might link such a symptom to circulatory or metabolic disorders, TCM considers it a sign of various patterns of disharmony. Identifying the specific pattern is crucial, as the treatment approach must be tailored to address the root cause of the cold sensation.

Acupoints for Bone Cold Sensation

In TCM, acupuncture is a fundamental treatment for addressing bone cold sensation. Specific acupoints are targeted to balance the body's energy and alleviate the sensation of cold. One such acupoint is Lingdao (HE-4) in the Heart Channel, located on the radial side of the tendon of flexor carpi ulnaris, 1.5 cun above the transverse crease of the wrist when the palm faces upward. This point is known to calm the mind, relax the sinews, and benefit the voice, providing comprehensive relief from the cold sensation.

Additionally, other acupoints might be used depending on the individual's overall health and specific pattern of disharmony. The selection of acupoints is tailored to the patient's unique condition, ensuring a holistic approach to treatment that aims to restore balance and promote overall well-being.

See more details below about Lingdao HE-4, an acupoint used to address bone cold sensation.

Lingdao HE-4

On the radial side of the tendon of flexor carpi ulnaris, 1.5 cun above the transverse crease of the wrist when the palm faces upward.