Symptom family: Cold Sensations and Intolerance
Sub-symptom(s): Slight Aversion To Cold
Did you mean? Chills
Aversion to cold is a condition characterized by a heightened sensitivity or discomfort in response to cold temperatures. Individuals with this symptom often prefer warmer environments and may experience a persistent feeling of coldness that is difficult to alleviate. This sensation can be particularly pronounced in specific parts of the body, such as the back. Understanding the underlying causes of aversion to cold is crucial for effective treatment and management.
In Traditional Chinese Medicine (TCM), aversion to cold is seen as a manifestation of internal disharmony. TCM practitioners believe that this condition can arise from various imbalances within the body, such as Deficiencies or Stagnation in the flow of Qi and Blood. Unlike Western medicine, which might focus on physiological causes like hypothyroidism or poor circulation, TCM emphasizes the importance of diagnosing the specific pattern of disharmony to tailor an effective treatment plan.
One common cause of aversion to cold in TCM is Wind, specifically patterns like Damp-Wind or Dry-Wind. Damp-Wind is characterized by symptoms such as aversion to cold, fever, neck gland swelling, nausea, and excessive sweating. Dry-Wind, on the other hand, presents with symptoms like aversion to cold, excessive sweating, skin dryness, dry nose and throat, and dry cough. These patterns highlight how external environmental factors combined with internal imbalances can lead to aversion to cold.
Another significant cause is Cold, with patterns such as Dry-Cold and Empty-Cold. Dry-Cold includes symptoms like aversion to cold, fever, headaches, skin dryness, and lack of sweating. Empty-Cold involves symptoms like chills, cold extremities, pale face, low energy, and clear urination.
Explore below more details about what might cause Aversion to cold according to TCM.
In TCM "Wind" is a concept that represents a pattern of disharmony, often characterized by its sudden and unpredictable nature, much like a gusty wind changing direction without warning. This pattern is associated with symptoms that come and go quickly or move around the body, such as itching, tremors, or even certain types of pain. Wind is considered to be a primary cause of illnesses that have these rapidly changing characteristics. In TCM, external Wind often refers to illnesses that start suddenly, like the common cold, believed to be caused by external pathogenic factors like climatic changes. On the other hand, internal Wind can be linked to internal imbalances and can manifest in conditions like dizziness or spasms. ... see more
Common Symptoms: Fever Sneezing Headaches Nasal Discharge Coughing Body Pain Sore Throat Itchy Throat
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Damp-Wind | Aversion to cold, Fever, Neck gland swelling, Nausea, Excessive sweating, Occipital stiffness, Body pain, Muscle pain, Feeling of heaviness, Swollen joints... see more | Qiang Huo Sheng Shi Tang | Jiu Wei Qiang Huo Tang | Cang Er Zi San | Xiao Feng San | Ku Shen Tang | Hai Tong Pi Tang |
Dry-Wind | Aversion to cold, Excessive sweating, Skin dryness, Dry nose, Dry mouth, Dry throat, Dry cough, Sore throat, Dry tongue... see more | Sang Xing Tang |
Exterior Wind | Aversion to cold, Fever, Headaches, Anemophobia, Nasal discharge, Clear sputum, Itchy throat, Sneezing, Coughing, Muscle pain, Itchy skin... see more | Chuan Xiong Cha Tiao San |
Greater Yang Accumulation of Water | Aversion to cold, Fever, Urinary retention, Slight thirst, Vomiting after eating | Wu Ling San |
Wind-Cold | Aversion to cold, Fever, Sneezing, Coughing, Nasal discharge, Occipital headache, Occipital stiffness, Congested nose, White and watery sputum... see more | Jiu Wei Qiang Huo Tang | Ma Huang Tang | Jing Fang Bai Du San | Cong Chi Tang | Huo Ren Cong Shi Tang | Jia Wei Xiang Su San | Shi Shen Tang | Jin Fei Cao San | Wu Ji San |
Wind-Cold invading the Lungs | Aversion to cold, Fever, Itchy throat, Shortness of breath, Congested nose, Nasal discharge, Sneezing, Headaches, Body pain, White and watery sputum, Coughing and wheezing with copious sputum... see more | Ma Huang Tang | Ge Gen Tang | Xin Yi San | Zhi Sou San |
Wind-Cold-Water invading the Lungs | Aversion to cold, Ocular swelling, Shiny complexion, Scanty clear urination, Fever, Coughing, Shortness of breath, Facial edema... see more | Xiao Qing Long Tang |
Wind-Heat | Aversion to cold, Fever, Sneezing, Coughing, Nasal discharge, Occipital stiffness, Occipital headache, Excessive sweating, Sore throat, Yellowish phlegm... see more | Xiao Feng San | Yin Qiao San | Cong Chi Tang | Huo Ren Cong Shi Tang | Sang Ju Yin | Jing Jie Lian Qiao Tang | Zhu Ye Cheng Liu Tang | Fang Feng Tong Sheng San | Bing Peng San | Pu Ji Xiao Du Yin |
Wind-Heat invading the Lungs | Aversion to cold, Fever, Coughing, Sore throat, Congested nose, Nasal discharge, Copious thick yellow sputum, Sneezing, Headaches, Body pain, Thirst, Tonsil swelling... see more | Yin Qiao San |
Greater Yang Attack of Wind | Slight aversion to cold, Anemophobia, Low grade fever, Mild sweating, Stiff neck, Sneezing, Occipital headache... see more | Gui Zhi Tang |
In TCM "Cold" as a pattern of disharmony refers to a specific type of imbalance within the body's systems, often linked to a deficiency or weakness. It's not about feeling physically cold or having a common cold, but rather a metaphorical description of certain symptoms and underlying conditions. When a TCM practitioner says someone suffers from "Cold," it usually implies that the body's Yang energy, which is warm and active, is insufficient or overpowered by Yin energy, which is cool and passive. Symptoms of Cold in TCM can include a general feeling of coldness, cold limbs, pale complexion, low energy, slow metabolism, and a preference for warmth. ... see more
Common Symptoms: Fever Lack Of Sweating Chills Absence Of Thirst Shortness Of Breath Body Pain Headaches Coughing
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Dry-Cold | Aversion to cold, Fever, Headaches, Skin dryness, Lack of sweating, Dry mouth, Dry throat, Coughing, Scanty sputum... see more | Xing Su San |
Empty-Cold | Aversion to cold, Chills, Cold extremities, Pale face, Absence of thirst, Low energy, Excessive sweating, Diarrhea, Clear urination, Frequent urination... see more | Huang Qi Jian Zhong Tang | Da Jian Zhong Tang | Ban Liu Wan |
Exterior-Cold | Aversion to cold, Fever, Body pain, Stiff neck, Lack of sweating, Absence of thirst, Feeling of heat, Chills... see more | Ma Huang Tang | Gui Zhi Tang |
Greater Yang Attack of Cold | Aversion to cold, Occipital headache, Low grade fever, Lack of sweating, Stiff neck, Sneezing, Nasal discharge, Shortness of breath... see more | Ma Huang Tang |
Wind-Cold | Aversion to cold, Fever, Sneezing, Coughing, Nasal discharge, Occipital headache, Occipital stiffness, Congested nose, White and watery sputum... see more | Jiu Wei Qiang Huo Tang | Ma Huang Tang | Jing Fang Bai Du San | Cong Chi Tang | Huo Ren Cong Shi Tang | Jia Wei Xiang Su San | Shi Shen Tang | Jin Fei Cao San | Wu Ji San |
Wind-Cold invading the Lungs | Aversion to cold, Fever, Itchy throat, Shortness of breath, Congested nose, Nasal discharge, Sneezing, Headaches, Body pain, White and watery sputum, Coughing and wheezing with copious sputum... see more | Ma Huang Tang | Ge Gen Tang | Xin Yi San | Zhi Sou San |
Wind-Cold-Water invading the Lungs | Aversion to cold, Ocular swelling, Shiny complexion, Scanty clear urination, Fever, Coughing, Shortness of breath, Facial edema... see more | Xiao Qing Long Tang |
Yang Deficiency with Cold-Damp | Aversion to cold - especially at the back, Body pain, Bone and joint pain, Cold extremities, Absence of thirst, Aversion to cold, Migraine, Cluster headache, Trigeminal neuralgia, Piriformis syndrome, Rheumatoid arthritis... see more | Fu Zi Tang |
In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more
Common Symptoms: Fever Thirst Headaches Excessive Sweating Sore Throat Dry Mouth Body Pain Sneezing
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Damp-Heat | Aversion to cold, Fever, Neck gland swelling, Headaches, Tight feeling in chest and stomach, Sticky taste in the mouth, Absence of thirst, Feeling of heat, Feeling of heaviness, Bitter taste in the mouth, Acne... see more | Huo Xiang Zheng Qi San | Lian Po Yin | Yin Chen Hao Tang | Gan Lu Xiao Du Dan |
Dry-Heat or Dry-Fire | Aversion to cold, Fever, Thirst, Excessive sweating, Sore throat, Skin dryness, Dry nose, Dry throat, Dry cough, Dry mouth... see more | Xing Su San | Qing Zao Jiu Fei Tang | Sang Xing Tang |
Exterior-Heat | Aversion to cold, Fever, Excessive sweating, Thirst, Body pain, Stiff neck | Yin Qiao San | Shi Gao Tang |
Wind-Heat | Aversion to cold, Fever, Sneezing, Coughing, Nasal discharge, Occipital stiffness, Occipital headache, Excessive sweating, Sore throat, Yellowish phlegm... see more | Xiao Feng San | Yin Qiao San | Cong Chi Tang | Huo Ren Cong Shi Tang | Sang Ju Yin | Jing Jie Lian Qiao Tang | Zhu Ye Cheng Liu Tang | Fang Feng Tong Sheng San | Bing Peng San | Pu Ji Xiao Du Yin |
Wind-Heat invading the Lungs | Aversion to cold, Fever, Coughing, Sore throat, Congested nose, Nasal discharge, Copious thick yellow sputum, Sneezing, Headaches, Body pain, Thirst, Tonsil swelling... see more | Yin Qiao San |
"Dampness" in TCM is a concept that describes a pattern of disharmony where the body accumulates excess moisture. Imagine the heavy, sticky feeling you get on a very humid day; that's similar to what dampness feels like internally. It can manifest as a sense of heaviness, bloating, sluggishness, or even a foggy mind. This condition is often thought to arise from environmental factors like living in a damp place, dietary habits that promote moisture in the body, or internal imbalances that hinder the body's ability to process fluids properly. In TCM, dampness can obstruct the normal flow of energy and fluids in the body, leading to various symptoms.... see more
Common Symptoms: Fever Feeling Of Heaviness Neck Gland Swelling Headaches Tight Feeling In Chest And Stomach Absence Of Thirst Thirst Lack Of Appetite
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Damp-Heat | Aversion to cold, Fever, Neck gland swelling, Headaches, Tight feeling in chest and stomach, Sticky taste in the mouth, Absence of thirst, Feeling of heat, Feeling of heaviness, Bitter taste in the mouth, Acne... see more | Huo Xiang Zheng Qi San | Lian Po Yin | Yin Chen Hao Tang | Gan Lu Xiao Du Dan |
Damp-Wind | Aversion to cold, Fever, Neck gland swelling, Nausea, Excessive sweating, Occipital stiffness, Body pain, Muscle pain, Feeling of heaviness, Swollen joints... see more | Qiang Huo Sheng Shi Tang | Jiu Wei Qiang Huo Tang | Cang Er Zi San | Xiao Feng San | Ku Shen Tang | Hai Tong Pi Tang |
Summer Heat with Dampness | Aversion to cold, Fever, Excessive sweating, Headaches, Feeling of heaviness, Tight feeling in chest and stomach, Anxiety, Thirst, Chest distension, Lack of appetite... see more | Huo Xiang Zheng Qi San | Xiang Ru San | Gui Ling Gan Lu Yin |
Wind-Cold-Water invading the Lungs | Aversion to cold, Ocular swelling, Shiny complexion, Scanty clear urination, Fever, Coughing, Shortness of breath, Facial edema... see more | Xiao Qing Long Tang |
Yang Deficiency with Cold-Damp | Aversion to cold - especially at the back, Body pain, Bone and joint pain, Cold extremities, Absence of thirst, Aversion to cold, Migraine, Cluster headache, Trigeminal neuralgia, Piriformis syndrome, Rheumatoid arthritis... see more | Fu Zi Tang |
Yang deficiency in TCM refers to a state where the body's Yang energy, which is responsible for warmth, activity, and function, is weakened or diminished. This pattern of disharmony often arises from chronic illness, aging, or inherent constitutional weakness. Symptoms of Yang deficiency are typically associated with cold and sluggishness, such as a feeling of coldness, cold extremities, pale complexion, low energy or fatigue, and a desire for warmth. Digestive issues like poor appetite, loose stools, and water retention can also be indicative of Yang deficiency.... see more
Common Symptoms: Erectile Dysfunction Cold Extremities General Cold Feeling Rheumatoid Arthritis Periarthritis Of The Shoulder Lumbar Disc Disease Eczema Chills
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Kidney Yang Deficiency | Aversion to cold, Lower back pain, Dizziness, Tinnitus, Weak and cold knees, Lower back coldness, Chills, Weak legs, Bright pale face, Generalized fatigue, General weakness, Leg edema, Female infertility, Diarrhea, Depression, Erectile dysfunction, Premature ejaculation, Oligospermia, Low sex drive, Pale and abudant urination, Constipation... see more | You Gui Wan |
Yang Deficiency or Empty Yang | Fear of cold, Chills, General cold feeling, Pale urine, Undigested food in stools, General weakness, Abdominal pain relieved by pressure and warmth, Frequent urination, Polyuria, Nocturia, White vaginal discharge... see more | Ban Liu Wan | You Gui Wan | Ba Wei Di Huang Wan |
Painful Obstruction with Liver and Kidney Deficiency | Aversion to cold, Lower back and leg pain and heaviness, Weakness and stiffness, General cold feeling, Palpitations, Shortness of breath, Chronic lower back pain, Sciatica, Osteoarthritis, Rheumatoid arthritis, Periarthritis of the shoulder... see more | Du Huo Ji Sheng Tang |
Yang Deficiency with Cold-Damp | Aversion to cold - especially at the back, Body pain, Bone and joint pain, Cold extremities, Absence of thirst, Aversion to cold, Migraine, Cluster headache, Trigeminal neuralgia, Piriformis syndrome, Rheumatoid arthritis... see more | Fu Zi Tang |
Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more
Common Symptoms: Spontaneous Sweat Abnormal Uterine Bleeding Reluctance To Speak Shortness Of Breath Coughing Weak Voice Pale Face Generalized Fatigue
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Lung Qi Deficiency | Aversion to cold, Daytime sweating, Reluctance to speak | Si Jun Zi Tang | Jiu Xian San | Bu Fei Tang | Ren Shen Ge Jie San | Zhi Gan Cao Tang |
Spleen and Lung Qi Deficiency | Aversion to cold, Lack of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Pale face, Weak limbs, Diarrhea, Obesity, Shortness of breath, Coughing, Weak voice, Spontaneous sweat, Reluctance to speak, Frequent colds or flu... see more | Si Jun Zi Tang | Liu Jun Zi Tang |
Qi Deficiency Fever | Aversion to cold, Intermittent fever that worsens upon exertion, Spontaneous sweat, Craving for hot beverages, Chronic hepatitis, Arrhythmia, Hypertension, Chronic bronchitis, Chronic rhinitis, Aphthous stomatitis, Chronic laryngitis... see more | Bu Zhong Yi Qi Tang |
"Dryness" in TCM refers to a state where there is a lack of moisture in the body, much like how the land feels during a drought. It's a pattern of disharmony that can arise from external factors like dry weather or internal issues, such as insufficient fluid intake or certain lifestyle habits. When your body experiences this dryness, you might notice symptoms like dry skin, a scratchy throat, dry eyes, or even constipation. It's similar to the feeling of being parched or having dry, chapped lips in a very dry climate. TCM views this as an imbalance where the body's yin - often associated with moisture and cooling - is depleted.... see more
Common Symptoms: Skin Dryness Dry Mouth Dry Throat Dry Nose Fever Excessive Sweating Sore Throat Dry Cough
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Dry-Cold | Aversion to cold, Fever, Headaches, Skin dryness, Lack of sweating, Dry mouth, Dry throat, Coughing, Scanty sputum... see more | Xing Su San |
Dry-Heat or Dry-Fire | Aversion to cold, Fever, Thirst, Excessive sweating, Sore throat, Skin dryness, Dry nose, Dry throat, Dry cough, Dry mouth... see more | Xing Su San | Qing Zao Jiu Fei Tang | Sang Xing Tang |
Dry-Wind | Aversion to cold, Excessive sweating, Skin dryness, Dry nose, Dry mouth, Dry throat, Dry cough, Sore throat, Dry tongue... see more | Sang Xing Tang |
"Summer-Heat" in TCM is a unique concept that refers to a pattern of disharmony often associated with the hot summer months. Imagine the intense heat of summer stressing your body, like being in a sweltering, humid environment for too long. This can lead to symptoms like feeling overheated, excessive sweating, a feeling of irritation, and sometimes even nausea or dizziness. In TCM, this condition is thought to arise from the external environment's heat affecting the body's internal balance. It's similar to how we might feel uncomfortable and out of sorts on a very hot day. ... see more
Common Symptoms: Fever Excessive Sweating Headaches Feeling Of Heaviness Thirst Diarrhea Tight Feeling In Chest And Stomach Anxiety
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Summer Heat with Dampness | Aversion to cold, Fever, Excessive sweating, Headaches, Feeling of heaviness, Tight feeling in chest and stomach, Anxiety, Thirst, Chest distension, Lack of appetite... see more | Huo Xiang Zheng Qi San | Xiang Ru San | Gui Ling Gan Lu Yin |
Summer-Heat | Aversion to cold, Fever, Excessive sweating, Headaches, Feeling of heaviness, Upper abdominal discomfort, Irritability, Thirst... see more | Qing Luo Yin | Qing Shu Yi Qi Tang |
In TCM the Lungs are seen as the organ responsible for controlling Qi and respiration, as well as being a key part of the body's defensive system. They are thought to maintain the balance and flow of air and moisture, and are closely linked to the skin and hair. When the Lungs are imbalanced or malfunctioning in TCM, it can lead to respiratory issues like coughing or asthma, a weakened immune system, dry skin, and emotional disturbances such as sadness or grief. These symptoms are believed to arise from disruptions in the Lungs' ability to regulate Qi and protect the body, highlighting their central role in maintaining overall health and well-being.... see more
Common Symptoms: Shortness Of Breath Coughing Fever Reluctance To Speak Weak Voice Pale Face Generalized Fatigue Frequent Colds Or Flu
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Lung Qi Deficiency | Aversion to cold, Daytime sweating, Reluctance to speak | Si Jun Zi Tang | Jiu Xian San | Bu Fei Tang | Ren Shen Ge Jie San | Zhi Gan Cao Tang |
Spleen and Lung Qi Deficiency | Aversion to cold, Lack of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Pale face, Weak limbs, Diarrhea, Obesity, Shortness of breath, Coughing, Weak voice, Spontaneous sweat, Reluctance to speak, Frequent colds or flu... see more | Si Jun Zi Tang | Liu Jun Zi Tang |
Wind-Cold invading the Lungs | Aversion to cold, Fever, Itchy throat, Shortness of breath, Congested nose, Nasal discharge, Sneezing, Headaches, Body pain, White and watery sputum, Coughing and wheezing with copious sputum... see more | Ma Huang Tang | Ge Gen Tang | Xin Yi San | Zhi Sou San |
Wind-Cold-Water invading the Lungs | Aversion to cold, Ocular swelling, Shiny complexion, Scanty clear urination, Fever, Coughing, Shortness of breath, Facial edema... see more | Xiao Qing Long Tang |
Wind-Heat invading the Lungs | Aversion to cold, Fever, Coughing, Sore throat, Congested nose, Nasal discharge, Copious thick yellow sputum, Sneezing, Headaches, Body pain, Thirst, Tonsil swelling... see more | Yin Qiao San |
In TCM the Kidneys are regarded as the body's most fundamental reservoir of Essence, known as Jing, which influences growth, reproduction, and aging. They are not just organs for filtering blood, but a holistic system governing vital life forces. When the Kidneys malfunction in TCM, it can manifest as a variety of health issues, such as chronic fatigue, reproductive problems, imbalances in fluid metabolism leading to edema or dryness, lower back pain, and a sense of fear or insecurity.... see more
Common Symptoms: Eczema Lower Back And Leg Pain And Heaviness Weakness And Stiffness General Cold Feeling Palpitations Shortness Of Breath Chronic Lower Back Pain Sciatica
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Kidney Yang Deficiency | Aversion to cold, Lower back pain, Dizziness, Tinnitus, Weak and cold knees, Lower back coldness, Chills, Weak legs, Bright pale face, Generalized fatigue, General weakness, Leg edema, Female infertility, Diarrhea, Depression, Erectile dysfunction, Premature ejaculation, Oligospermia, Low sex drive, Pale and abudant urination, Constipation... see more | You Gui Wan |
Painful Obstruction with Liver and Kidney Deficiency | Aversion to cold, Lower back and leg pain and heaviness, Weakness and stiffness, General cold feeling, Palpitations, Shortness of breath, Chronic lower back pain, Sciatica, Osteoarthritis, Rheumatoid arthritis, Periarthritis of the shoulder... see more | Du Huo Ji Sheng Tang |
In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Painful Obstruction with Liver and Kidney Deficiency | Aversion to cold, Lower back and leg pain and heaviness, Weakness and stiffness, General cold feeling, Palpitations, Shortness of breath, Chronic lower back pain, Sciatica, Osteoarthritis, Rheumatoid arthritis, Periarthritis of the shoulder... see more | Du Huo Ji Sheng Tang |
In TCM the Bladder plays a crucial role beyond its basic function of storing and excreting urine. It is intimately connected with the Kidney system, helping to regulate the body's water balance and being a key component in the processing and elimination of fluids. The Bladder also influences the lower part of the body and the back. When it malfunctions or is imbalanced in TCM, it can lead to urinary issues like frequent urination, incontinence, or painful urination. Additionally, there may be problems related to its meridian pathway, such as lower back pain, stiffness, or weakness in the legs. The Bladder’s condition in TCM can also reflect emotional states, with imbalances potentially leading to feelings of fear or anxiety.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Greater Yang Accumulation of Water | Aversion to cold, Fever, Urinary retention, Slight thirst, Vomiting after eating | Wu Ling San |
In TCM the Spleen plays a vital role in digestion and transformation, converting food into energy and nutrients, and overseeing the distribution of Qi and Blood. It's also crucial in maintaining the health of muscles and limbs and ensuring the blood remains within the vessels. When the Spleen malfunctions in TCM, it can lead to a variety of issues such as digestive disorders, fatigue, weak muscles, bloating, and a feeling of heaviness. It can also cause a pale complexion, poor appetite, and a tendency to bruise easily. Emotionally, a Spleen imbalance is often associated with excessive worry or overthinking, reflecting its role in the interplay between physical and mental health.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Spleen and Lung Qi Deficiency | Aversion to cold, Lack of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Pale face, Weak limbs, Diarrhea, Obesity, Shortness of breath, Coughing, Weak voice, Spontaneous sweat, Reluctance to speak, Frequent colds or flu... see more | Si Jun Zi Tang | Liu Jun Zi Tang |
TCM treatment for aversion to cold involves using specific herbal formulas tailored to the identified pattern of disharmony. For Damp-Wind, Qiang Huo Sheng Shi Tang is recommended, featuring Notopterygium Roots as a key herb to release the Exterior and dispel Dampness. For Dry-Wind, Sang Xing Tang with Mulberry leaves is used to clear Dryness and release the Exterior.
In cases of Dry-Cold, Xing Su San is prescribed, leveraging the moistening properties of Apricot Seeds. For Empty-Cold, Huang Qi Jian Zhong Tang is beneficial, with Milkvetch Roots helping to warm the Middle and dispel Cold. These formulas and herbs work by addressing the root cause of the symptom, providing relief and restoring balance.
Explore below some TCM herbal formulas used to address aversion to cold, organized by cause and by formula type.
Suitable for Wind patterns that may cause aversion to cold, such as Wind-Cold or Wind-Cold invading the Lungs
Learn moreFormula | Patterns Suitable For |
---|---|
Ma Huang Tang | Wind-Cold, Wind-Cold invading the Lungs |
Yin Qiao San | Wind-Heat, Wind-Heat invading the Lungs |
Jiu Wei Qiang Huo Tang | Damp-Wind, Wind-Cold |
Xiao Feng San | Damp-Wind, Wind-Heat |
Cong Chi Tang | Wind-Cold, Wind-Heat |
Huo Ren Cong Shi Tang | Wind-Cold, Wind-Heat |
Gui Zhi Tang | Greater Yang Attack of Wind |
Sang Xing Tang | Dry-Wind |
Qiang Huo Sheng Shi Tang | Damp-Wind |
Cang Er Zi San | Damp-Wind |
Ku Shen Tang | Damp-Wind |
Hai Tong Pi Tang | Damp-Wind |
Chuan Xiong Cha Tiao San | Exterior Wind |
Wu Ling San | Greater Yang Accumulation of Water |
Jing Fang Bai Du San | Wind-Cold |
Jia Wei Xiang Su San | Wind-Cold |
Shi Shen Tang | Wind-Cold |
Jin Fei Cao San | Wind-Cold |
Wu Ji San | Wind-Cold |
Ge Gen Tang | Wind-Cold invading the Lungs |
Xin Yi San | Wind-Cold invading the Lungs |
Zhi Sou San | Wind-Cold invading the Lungs |
Xiao Qing Long Tang | Wind-Cold-Water invading the Lungs |
Sang Ju Yin | Wind-Heat |
Jing Jie Lian Qiao Tang | Wind-Heat |
Zhu Ye Cheng Liu Tang | Wind-Heat |
Fang Feng Tong Sheng San | Wind-Heat |
Bing Peng San | Wind-Heat |
Pu Ji Xiao Du Yin | Wind-Heat |
Suitable for Cold patterns that may cause aversion to cold, such as Exterior-Cold or Greater Yang Attack of Cold
Learn moreFormula | Patterns Suitable For |
---|---|
Ma Huang Tang | Exterior-Cold, Greater Yang Attack of Cold, Wind-Cold, Wind-Cold invading the Lungs... see more |
Gui Zhi Tang | Exterior-Cold |
Xing Su San | Dry-Cold |
Ban Liu Wan | Empty-Cold |
Jiu Wei Qiang Huo Tang | Wind-Cold |
Cong Chi Tang | Wind-Cold |
Huo Ren Cong Shi Tang | Wind-Cold |
Huang Qi Jian Zhong Tang | Empty-Cold |
Da Jian Zhong Tang | Empty-Cold |
Jing Fang Bai Du San | Wind-Cold |
Jia Wei Xiang Su San | Wind-Cold |
Shi Shen Tang | Wind-Cold |
Jin Fei Cao San | Wind-Cold |
Wu Ji San | Wind-Cold |
Ge Gen Tang | Wind-Cold invading the Lungs |
Xin Yi San | Wind-Cold invading the Lungs |
Zhi Sou San | Wind-Cold invading the Lungs |
Xiao Qing Long Tang | Wind-Cold-Water invading the Lungs |
Fu Zi Tang | Yang Deficiency with Cold-Damp |
Suitable for Heat patterns that may cause aversion to cold, such as Exterior-Heat or Wind-Heat
Learn moreFormula | Patterns Suitable For |
---|---|
Yin Qiao San | Exterior-Heat, Wind-Heat, Wind-Heat invading the Lungs |
Huo Xiang Zheng Qi San | Damp-Heat |
Xing Su San | Dry-Heat or Dry-Fire |
Sang Xing Tang | Dry-Heat or Dry-Fire |
Xiao Feng San | Wind-Heat |
Cong Chi Tang | Wind-Heat |
Huo Ren Cong Shi Tang | Wind-Heat |
Lian Po Yin | Damp-Heat |
Yin Chen Hao Tang | Damp-Heat |
Gan Lu Xiao Du Dan | Damp-Heat |
Qing Zao Jiu Fei Tang | Dry-Heat or Dry-Fire |
Shi Gao Tang | Exterior-Heat |
Sang Ju Yin | Wind-Heat |
Jing Jie Lian Qiao Tang | Wind-Heat |
Zhu Ye Cheng Liu Tang | Wind-Heat |
Fang Feng Tong Sheng San | Wind-Heat |
Bing Peng San | Wind-Heat |
Pu Ji Xiao Du Yin | Wind-Heat |
Suitable for Dampness patterns that may cause aversion to cold, such as Damp-Heat or Summer Heat with Dampness
Learn moreFormula | Patterns Suitable For |
---|---|
Huo Xiang Zheng Qi San | Damp-Heat, Summer Heat with Dampness |
Jiu Wei Qiang Huo Tang | Damp-Wind |
Xiao Feng San | Damp-Wind |
Lian Po Yin | Damp-Heat |
Yin Chen Hao Tang | Damp-Heat |
Gan Lu Xiao Du Dan | Damp-Heat |
Qiang Huo Sheng Shi Tang | Damp-Wind |
Cang Er Zi San | Damp-Wind |
Ku Shen Tang | Damp-Wind |
Hai Tong Pi Tang | Damp-Wind |
Xiang Ru San | Summer Heat with Dampness |
Gui Ling Gan Lu Yin | Summer Heat with Dampness |
Xiao Qing Long Tang | Wind-Cold-Water invading the Lungs |
Fu Zi Tang | Yang Deficiency with Cold-Damp |
Suitable for Yang Deficiency patterns that may cause aversion to cold, such as Kidney Yang Deficiency or Yang Deficiency or Empty Yang
Learn moreFormula | Patterns Suitable For |
---|---|
You Gui Wan | Kidney Yang Deficiency, Yang Deficiency or Empty Yang |
Ban Liu Wan | Yang Deficiency or Empty Yang |
Du Huo Ji Sheng Tang | Painful Obstruction with Liver and Kidney Deficiency |
Ba Wei Di Huang Wan | Yang Deficiency or Empty Yang |
Fu Zi Tang | Yang Deficiency with Cold-Damp |
Suitable for Qi Deficiency patterns that may cause aversion to cold, such as Lung Qi Deficiency or Spleen and Lung Qi Deficiency
Learn moreFormula | Patterns Suitable For |
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Si Jun Zi Tang | Lung Qi Deficiency, Spleen and Lung Qi Deficiency |
Bu Zhong Yi Qi Tang | Qi Deficiency Fever |
Jiu Xian San | Lung Qi Deficiency |
Bu Fei Tang | Lung Qi Deficiency |
Ren Shen Ge Jie San | Lung Qi Deficiency |
Zhi Gan Cao Tang | Lung Qi Deficiency |
Liu Jun Zi Tang | Spleen and Lung Qi Deficiency |
Suitable for Dryness patterns that may cause aversion to cold, such as Dry-Cold or Dry-Heat or Dry-Fire
Learn moreFormula | Patterns Suitable For |
---|---|
Xing Su San | Dry-Cold, Dry-Heat or Dry-Fire |
Sang Xing Tang | Dry-Heat or Dry-Fire, Dry-Wind |
Qing Zao Jiu Fei Tang | Dry-Heat or Dry-Fire |
Suitable for Summer Heat patterns that may cause aversion to cold, such as Summer Heat with Dampness
Learn moreFormula | Patterns Suitable For |
---|---|
Huo Xiang Zheng Qi San | Summer Heat with Dampness |
Xiang Ru San | Summer Heat with Dampness |
Gui Ling Gan Lu Yin | Summer Heat with Dampness |
Qing Luo Yin | Summer-Heat |
Qing Shu Yi Qi Tang | Summer-Heat |
These formulas are suitable for some aversion to cold-causing patterns like Exterior-Cold or Exterior-Full.
One such formula is Ma Huang Tang, with ephedra as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Ma Huang Tang | Exterior-Cold, Exterior-Full, Greater Yang Attack of Cold, Wind-Cold, Wind-Cold invading the Lungs... see more |
Gui Zhi Tang | Exterior-Cold, Exterior-Empty, Greater Yang Attack of Wind |
Jiu Wei Qiang Huo Tang | Damp-Wind, Wind-Cold |
Jia Wei Xiang Su San | Wind-Cold |
Shi Shen Tang | Wind-Cold |
Jin Fei Cao San | Wind-Cold |
Ge Gen Tang | Wind-Cold invading the Lungs |
Xiao Qing Long Tang | Wind-Cold-Water invading the Lungs |
These formulas are suitable for some aversion to cold-causing patterns like Exterior-Heat or Wind-Heat.
One such formula is Yin Qiao San, with honeysuckle flowers as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Yin Qiao San | Exterior-Heat, Wind-Heat, Wind-Heat invading the Lungs |
Ku Shen Tang | Damp-Wind |
Hai Tong Pi Tang | Damp-Wind |
Jing Fang Bai Du San | Wind-Cold |
Bing Peng San | Wind-Heat |
These formulas are suitable for some aversion to cold-causing patterns like Damp-Wind or Wind-Heat.
One such formula is Xiao Feng San, with japanese catnip as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Xiao Feng San | Damp-Wind, Wind-Heat |
Cang Er Zi San | Damp-Wind |
Chuan Xiong Cha Tiao San | Exterior Wind |
Xin Yi San | Wind-Cold invading the Lungs |
These formulas are suitable for some aversion to cold-causing patterns like Lung Qi Deficiency or Spleen and Lung Qi Deficiency.
One such formula is Si Jun Zi Tang, with ginseng as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Si Jun Zi Tang | Lung Qi Deficiency, Spleen and Lung Qi Deficiency |
Bu Zhong Yi Qi Tang | Qi Deficiency Fever |
Bu Fei Tang | Lung Qi Deficiency |
Ren Shen Ge Jie San | Lung Qi Deficiency |
Liu Jun Zi Tang | Spleen and Lung Qi Deficiency |
These formulas are suitable for some aversion to cold-causing patterns like Damp-Wind.
One such formula is Qiang Huo Sheng Shi Tang, with notopterygium root as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Qiang Huo Sheng Shi Tang | Damp-Wind |
Du Huo Ji Sheng Tang | Painful Obstruction with Liver and Kidney Deficiency |
These formulas are suitable for some aversion to cold-causing patterns like Dry-Cold or Dry-Heat or Dry-Fire.
One such formula is Xing Su San, with apricot seed as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Xing Su San | Dry-Cold, Dry-Heat or Dry-Fire |
Qing Zao Jiu Fei Tang | Dry-Heat or Dry-Fire |
These formulas are suitable for some aversion to cold-causing patterns like Wind-Cold or Wind-Heat.
One such formula is Cong Chi Tang, with scallions as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Cong Chi Tang | Wind-Cold, Wind-Heat |
Huo Ren Cong Shi Tang | Wind-Cold, Wind-Heat |
These formulas are suitable for some aversion to cold-causing patterns like Damp-Heat or Summer Heat with Dampness.
One such formula is Huo Xiang Zheng Qi San, with korean mint as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Dry-Heat or Dry-Fire or Dry-Wind.
One such formula is Sang Xing Tang, with mulberry leaves as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Empty-Cold or Yang Deficiency or Empty Yang.
One such formula is Ban Liu Wan, with sulfur as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Kidney Yang Deficiency or Yang Deficiency or Empty Yang.
One such formula is You Gui Wan, with prepared aconite as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Damp-Heat.
One such formula is Lian Po Yin, with goldthread rhizome as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Lian Po Yin | Damp-Heat |
Yin Chen Hao Tang | Damp-Heat |
Gan Lu Xiao Du Dan | Damp-Heat |
These formulas are suitable for some aversion to cold-causing patterns like Wind-Heat.
One such formula is Sang Ju Yin, with mulberry leaves as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Sang Ju Yin | Wind-Heat |
Jing Jie Lian Qiao Tang | Wind-Heat |
Zhu Ye Cheng Liu Tang | Wind-Heat |
These formulas are suitable for some aversion to cold-causing patterns like Empty-Cold.
One such formula is Huang Qi Jian Zhong Tang, with milkvetch root as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Huang Qi Jian Zhong Tang | Empty-Cold |
Da Jian Zhong Tang | Empty-Cold |
These formulas are suitable for some aversion to cold-causing patterns like Exterior-Heat.
One such formula is Shi Gao Tang, with gypsum as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Greater Yang Accumulation of Water.
One such formula is Wu Ling San, with water plantain as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Lung Qi Deficiency.
One such formula is Jiu Xian San, with poppy capsule as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Lung Qi Deficiency.
One such formula is Zhi Gan Cao Tang, with liquorice as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Summer Heat with Dampness.
One such formula is Xiang Ru San, with vietnamese balm as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Summer Heat with Dampness.
One such formula is Gui Ling Gan Lu Yin, with talc as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Summer-Heat.
One such formula is Qing Luo Yin, with honeysuckle flowers as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Summer-Heat.
One such formula is Qing Shu Yi Qi Tang, with american ginseng as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Wind-Cold invading the Lungs.
One such formula is Zhi Sou San, with aster root as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Wind-Heat.
One such formula is Fang Feng Tong Sheng San, with saposhnikovia root as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Wind-Heat.
One such formula is Pu Ji Xiao Du Yin, with baikal skullcap root as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Yang Deficiency or Empty Yang.
One such formula is Ba Wei Di Huang Wan, with prepared rehmannia as a key herb.
These formulas are suitable for some aversion to cold-causing patterns like Yang Deficiency with Cold-Damp.
One such formula is Fu Zi Tang, with prepared aconite as a key herb.
Acupuncture is also a key component of TCM treatment for aversion to cold. Specific acupoints are targeted to balance the body's internal energies and alleviate cold sensations. In the Bladder Channel, Dazhu BL-11 and Feishu BL-13 are effective points. Dazhu BL-11, located on the level of the lower border of the spinous process of the 1st thoracic vertebra, helps nourish Blood and expel Wind.
Feishu BL-13, located 1.5 cun lateral to the lower border of the spinous process of the 3rd thoracic vertebra, tonifies Lung Qi and clears Lung Heat. These acupoints, among others, help regulate the body's response to cold and improve overall energy flow, providing a comprehensive approach to managing aversion to cold. Through a combination of herbal formulas and acupuncture, TCM offers a holistic and effective treatment for this common symptom.
Explore below some acupoints used to address aversion to cold, organized by meridian.
0.1 cun superior and medial to the inner canthus.
First identify Naohu DU-17 which is on the superior border of the external occipital protuberance. Yuzhen BL-9 is 1.3 cun lateral to Naohu DU-17.
1.3 cun lateral to Yamen DU-15 on the posterior midline, 0.5 cun above the posterior hairline, on the lateral side of trapezius muscle.
On the level of the lower border of the spinous process of the 1st thoracic vertebra (T1), 1.5 cun (about 2 finger-breadths) lateral to the posterior midline.
1.5 cun lateral to the lower border of the spinous process of the 2nd thoracic vertebra (T2).
1.5 cun lateral to the lower border of the spinous process of the 3rd thoracic vertebra (T3).
At the midpoint of the popliteal crease, between the tendons of biceps femoris and semitendinosus muscle.
3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 7th thoracic vertebra (T7).
3 cun lateral to the lower border of the spinous process of the 12th thoracic vertebra (T12).
In the depression directly below the lateral malleolus tip.
On the lateral side of the foot dorsum, proximal to the head of the 5th metatarsal bone, at the border of the red and white skin.
On the radial side of the index finger, about 0.1 cun posterior to the nail corner.
On the radial side of the index finger, distal to the metacarpophalangeal joint, at the junction of the white and red skin.
Located on the radial side of the index finger, in the depression proximal to the head of the 2nd metacarpal bone.
Between the 1st and 2nd metacarpal bones, approximately in the middle of the 2nd metacarpal bone on the radial side.
On the radial side of the wrist. When the thumb is tilted upward, it is in the depression on the wrist joint space (wrist crease) between the tendons of extensor pollicis longus and brevis muscles.
In the nasolabrial groove, at the level of the midpoint of the lateral border of ala nasi.
In front of the ear, on the upper border of the zygomatic arch, in the depression directly above Xiaguan ST-7.
1 cun posterior to the Toulingqi GB-15 or 1.5 cun posterior to the anterior hairline, on the pupil line which is 2.25 cun lateral to the midline.
1.5 cun posterior to Zhengying GB-17 or 4 cun posterior to the anterior hairline. Or 1 cun anterior and 2.25 cun lateral to Baihui DU-20, which is at the vertex of the head.
In the posterior aspect of the neck, below the occipital bone, in the depression between the upper portion of sternocleidomastoid and trapezius muscle.
On the midline at the base of the neck, in the depression below the spinous process of the seventh cervical vertebra (C7).
Directly below the external occipital protuberance, in the depression between the origins of the trapezius muscle.
On the head midline, 1.5 cun above Qiangjian DU-18 or 1.5 cun posterior to Baihui DU-20.
On the midline, 1.5 cun anterior to Baihui DU-20 or 3.5 cun posterior to the anterior hairline.
On the ulnar side of the little finger, about 0.1 cun posterior to the corner of the nail.
On the ulnar aspect of the little finger, distal to the metacarpophalangeal joint, at the junction of the shaft and the base of the proximal phalanx.
Proximal to the head of the 5th metacarpal bone on the ulnar side, in the depression at the junction of the red and white skin.
5 cun proximal to the wrist, on the line joining Yanggu SI-5 and Xiaohai SI-8.
Directly below Sibai ST-2, at the level of the lower border of ala nasi.
On the lateral mandible, on the anterior border of masseter muscle, in the groove-like depression appearing when the cheek is bulged.
3 cun below Dubi ST-35, one finger breadth lateral to the anterior crest of the tibia, on the tibialis anterior muscle.
On the lateral side of the ring finger, about 0.1 cun posterior to the corner of the nail.
2 cun above Yangchi TB-4 at the dorsal wrist joint space, between the radius and ulna.
Above the styloid process of the radius, about 1.5 cun proximal to the wrist crease (wrist joint space) in a V-shaped depression.
On the radial side of the thumb, about 0.1 cun posterior to the corner of the nail.
2 cun below the end of the anterior axillary fold, between the two heads of biceps brachii muscle.