Symptom family: Fear and Anxiety
Explore below more details about what might cause Timidity according to TCM.
Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more
Common Symptoms: Easily Startled Lack Of Bravery Indecision Sighing Dizziness Blurry Vision Eye Floaters Nervousness
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Gallbladder Deficiency | Timidity, Easily startled, Lack of bravery, Indecision, Sighing, Dizziness, Blurry vision, Eye floaters, Nervousness, Early awakening, Vivid dreaming... see more | Wen Dan Tang |
Liver Qi Deficiency | Timidity, Dizziness, Blurry vision, Eye floaters, Nervousness, Easily startled, Lack of bravery, Indecision, Sighing, Vivid dreaming, Depression, Irritability, Hypochondriac distention, Irregular periods, Lack of appetite, Generalized fatigue, Abdominal distention... see more | Bu Zhong Yi Qi Tang | Si Wu Tang | Xiao Yao San |
In TCM the Gallbladder has a unique role in storing and excreting bile, but more importantly, it's seen as crucial for decision-making and courage. It's closely connected to the Liver, assisting in the smooth flow of Qi (vital energy) and supporting the Liver's role in maintaining emotional balance. When the Gallbladder malfunctions or is imbalanced in TCM, it can lead to physical symptoms like gallstones, jaundice, or a bitter taste in the mouth. There might also be digestive disturbances, particularly related to fat metabolism. On an emotional level, a Gallbladder disorder can manifest as indecisiveness, timidity, or a tendency to easily succumb to stress. These symptoms highlight the TCM view of the Gallbladder as integral to both physical processes and emotional resilience.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Gallbladder Deficiency | Timidity, Easily startled, Lack of bravery, Indecision, Sighing, Dizziness, Blurry vision, Eye floaters, Nervousness, Early awakening, Vivid dreaming... see more | Wen Dan Tang |
In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Liver Qi Deficiency | Timidity, Dizziness, Blurry vision, Eye floaters, Nervousness, Easily startled, Lack of bravery, Indecision, Sighing, Vivid dreaming, Depression, Irritability, Hypochondriac distention, Irregular periods, Lack of appetite, Generalized fatigue, Abdominal distention... see more | Bu Zhong Yi Qi Tang | Si Wu Tang | Xiao Yao San |
Explore below some TCM herbal formulas used to address timidity, organized by cause and by formula type.
Suitable for Qi Deficiency patterns that may cause timidity, such as Gallbladder Deficiency
Learn moreFormula | Patterns Suitable For |
---|---|
Wen Dan Tang | Gallbladder Deficiency |
Bu Zhong Yi Qi Tang | Liver Qi Deficiency |
Si Wu Tang | Liver Qi Deficiency |
Xiao Yao San | Liver Qi Deficiency |
These formulas are suitable for some timidity-causing patterns like Gallbladder Deficiency.
One such formula is Wen Dan Tang, with crow-dipper rhizome as a key herb.
These formulas are suitable for some timidity-causing patterns like Liver Qi Deficiency.
One such formula is Bu Zhong Yi Qi Tang, with milkvetch root as a key herb.
These formulas are suitable for some timidity-causing patterns like Liver Qi Deficiency.
One such formula is Si Wu Tang, with prepared rehmannia as a key herb.
These formulas are suitable for some timidity-causing patterns like Liver Qi Deficiency.
One such formula is Xiao Yao San, with bupleurum root as a key herb.
Explore below some acupoints used to address timidity, organized by meridian.
1.5 cun lateral to the lower border of the spinous process of the 10th thoracic vertebra (T10).
3 cun directly above the tip of the medial malleolus, on the posterior border of the tibia, on the line drawn from the medial malleolus to Yinlingquan SP-9.
On the back midline, in the depression below the spinous process of the 5th thoracic vertebra (T5).
On the transverse crease of the wrist, in the articular region between the pisiform bone and the ulna, in the depression on the radial side of the tendon of flexor carpi ulnaris muscle.