*redirected from Tennis elbow
Symptom families: Tendon and Ligament Issues, Elbow issues
Did you mean? Medial Epicondylitis
Lateral epicondylitis, commonly known as tennis elbow, is a condition marked by pain and tenderness on the outside of the elbow. This discomfort arises from the overuse of muscles and tendons in the forearm, leading to inflammation and micro-tears in the tendons attaching to the lateral epicondyle. Often associated with activities that require repetitive motion of the arm and wrist, lateral epicondylitis is not limited to athletes and can affect anyone who engages in such repetitive tasks.
TCM Perspective on Lateral Epicondylitis
Traditional Chinese Medicine (TCM) offers a unique lens through which lateral epicondylitis is viewed and addressed. In TCM, this condition is often seen as a manifestation of underlying disharmonies in the body’s Qi (vital energy) and Blood flow.
The pain and inflammation characteristic of tennis elbow are considered to be results of blockages or imbalances in these vital energies, particularly in the pathways or meridians that traverse the elbow area. TCM focuses on restoring the balance and free flow of these energies to alleviate symptoms and promote healing.
From a TCM standpoint, lateral epicondylitis can stem from several internal disharmonies. Two common patterns linked to this condition include Phlegm in the Channels joints and muscles, and Qi And Blood Stagnation. These patterns highlight the concept that physical symptoms in TCM are interrelated with internal energy flows.
Phlegm accumulation, for instance, can lead to obstructions in the meridians causing pain and stiffness, while Qi And Blood Stagnation points to impeded energy and nutrient flow, resulting in pain and reduced mobility.
In TCM, the treatment of lateral epicondylitis involves specific formulas and herbs tailored to address the underlying patterns. A notable formula for this condition is Shen Tong Zhu Yu Tang, which contains Peach Kernels (Tao Ren) as a key ingredient. This formulation works on the principles of invigorating Blood and resolving Stagnation, thus targeting the Phlegm in the Channels joints and muscles as well as Qi And Blood Stagnation.
By enhancing Blood circulation and clearing energy blockages, it aims to reduce pain and inflammation in the elbow. As with all TCM treatments, the approach is highly individualized, focusing on the specific disharmonies present in each patient.
See more details below about Shen Tong Zhu Yu Tang, a herbal formula used to address lateral epicondylitis.
Lateral epicondylitis can be treated by these formulas when it stems from irregularities or imbalances in the blood, which may affect circulation or cause other blood-related issues.
One such formula is Shen Tong Zhu Yu Tang, with peach kernel as a key herb.
Explore below some TCM herbs used to address lateral epicondylitis, organized by herb category.
Lateral epicondylitis can be treated by these herbs when it stems from stagnation or poor circulation of blood, helping to improve blood flow and alleviate related discomfort.
One such herb is Peach Kernels (Tao Ren), a key herb in some formulas recommended for lateral epicondylitis, like Shen Tong Zhu Yu Tang.
Other herbs of this category are listed in the table below.
Herb | Formulas they belong to (if applicable) |
---|---|
Peach Kernels (Tao Ren) | Shen Tong Zhu Yu Tang |
Safflowers (Hong Hua) | Shen Tong Zhu Yu Tang |
Szechuan Lovage Roots (Chuan Xiong) | Shen Tong Zhu Yu Tang |