Tendonitisaccording to TCM

What is Tendonitis?

Tendonitis is a common condition characterized by the inflammation of a tendon, the fibrous structure that attaches muscle to bone. This condition typically results from overuse, injury, or strain, leading to pain, swelling, and difficulty moving the affected joint.

Whether it occurs in the shoulder, elbow, wrist, knee, or elsewhere, tendonitis can significantly impact an individual's daily activities and quality of life. Understanding its causes and symptoms is crucial for effective management and prevention of further injury.

How does TCM view Tendonitis?

Traditional Chinese Medicine (TCM) offers a holistic perspective on tendonitis, viewing it as a result of imbalances within the body's Qi (vital energy), Blood, and the presence of pathogenic factors such as Wind, Cold, Dampness, or Heat. Unlike Western medicine, which primarily focuses on the physical aspects of tendon inflammation, TCM considers the condition a manifestation of deeper disharmonies.

It emphasizes the importance of diagnosing the specific pattern of imbalance—whether it be Qi Stagnation, Blood stasis, or invasion by external pathogenic factors—to tailor an effective treatment strategy. This approach reflects TCM's nuanced understanding of health and disease, focusing on restoring harmony and balance to the body's systems.

Acupoints for Tendonitis

In the realm of TCM, acupuncture plays a vital role in treating tendonitis by targeting specific acupoints to alleviate pain and address the underlying disharmonies. One such acupoint, Zhouliao LI-12, located in the Large Intestine Channel, is particularly beneficial for this condition.

Situated on the anterior border of the humerus, proximal to the cubital crease, LI-12 is known for its effectiveness in removing obstructions from the channel, thus facilitating the smooth flow of Qi and Blood. By focusing on such acupoints, TCM aims to reduce inflammation, ease pain, and promote the healing of tendons, showcasing the depth of its integrative healing practices.

See more details below about Zhouliao LI-12, an acupoint used to address tendonitis.

Zhouliao LI-12

When the elbow is flexed, Zhouliao LI-12 is on the anterior border of the humerus, 1 cun proximal to Quchi LI-11 on the lateral end of the cubital crease.