*redirected from Shortness of breath on exertion
Symptom family: Respiratory Disorders and Symptoms
Parent symptom: Shortness Of Breath
Exertional dyspnea, also known as dyspnea on exertion, refers to shortness of breath that occurs during physical activity. This condition can range from mild breathlessness to severe difficulty in breathing, limiting one's ability to perform everyday tasks. Exertional dyspnea is a symptom often associated with cardiovascular and respiratory conditions such as heart failure, chronic obstructive pulmonary disease (COPD), and asthma. Identifying the underlying cause is essential for effective treatment and management of the condition.
In Traditional Chinese Medicine (TCM), exertional dyspnea is seen as a symptom of various underlying patterns of disharmony within the body. TCM practitioners believe that imbalances in Qi, Blood, Yin, or Yang can lead to symptoms like exertional dyspnea. Unlike Western medicine, which often treats the symptom directly, TCM focuses on identifying and addressing the root cause. This holistic approach ensures that the specific pattern causing the dyspnea is treated, leading to more effective and comprehensive care.
One common TCM pattern associated with exertional dyspnea is Heart Qi Deficiency. This pattern is characterized by symptoms such as palpitations, generalized fatigue, and spontaneous sweat. It often results from emotional stress, chronic illness, or excessive physical exertion, which weaken the Heart's Qi, leading to shortness of breath during activity.
Another relevant pattern is Heart and Spleen Qi and Blood Deficiency, marked by symptoms like poor memory, restless sleeplessness, and lack of appetite. This pattern can develop due to chronic overthinking, poor diet, or long-term illness, leading to insufficient Qi and Blood to nourish the Heart and Spleen. Understanding these patterns helps in tailoring treatments that address the root causes of exertional dyspnea in TCM.
Explore below more details about what might cause Exertional dyspnea according to TCM.
Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more
Common Symptoms: Palpitations Generalized Fatigue Poor Memory Restless Sleeplessness Fever Lack Of Appetite Coughing Shortness Of Breath
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Heart Qi Deficiency | Shortness of breath on exertion, Palpitations, Exertional dyspnea, Pale face, Spontaneous sweat, Generalized fatigue... see more | Bao Yuan Tang | Bai Zi Yang Xin Wan | Bai Zi Yang Xin Tang |
Heart and Spleen Qi and Blood Deficiency | Dyspnea on exertion, Palpitations, Poor memory, Restless sleeplessness, Fever, Lack of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss... see more | Ren Shen Yang Rong Tang |
Blood Deficiency in TCM is like when your body's tank runs low on the vital energy that blood provides. It's not exactly the same as anemia in modern medicine, which is about having too few red blood cells. Instead, Blood Deficiency in TCM is about your body not having enough of the life-giving qualities that blood brings, like nourishment and moisture. This can make you feel tired, look pale, and even feel dizzy or have blurry vision. It's like a garden not getting enough water to stay lush and vibrant. TCM sees this as an imbalance where the body isn't being nourished as it should be, impacting overall health and well-being.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Heart and Spleen Qi and Blood Deficiency | Dyspnea on exertion, Palpitations, Poor memory, Restless sleeplessness, Fever, Lack of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss... see more | Ren Shen Yang Rong Tang |
Yang deficiency in TCM refers to a state where the body's Yang energy, which is responsible for warmth, activity, and function, is weakened or diminished. This pattern of disharmony often arises from chronic illness, aging, or inherent constitutional weakness. Symptoms of Yang deficiency are typically associated with cold and sluggishness, such as a feeling of coldness, cold extremities, pale complexion, low energy or fatigue, and a desire for warmth. Digestive issues like poor appetite, loose stools, and water retention can also be indicative of Yang deficiency.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Heart Yang Deficiency | Shortness of breath on exertion, Palpitations, Exertional dyspnea, Generalized fatigue, Spontaneous sweat, Slight feeling of stuffiness in the heart, Chills, Cold hands, Bright pale face, Dark lips... see more | Gui Zhi Jia Long Gu Mu Li Tang |
Yin deficiency in TCM is a pattern of disharmony characterized by a depletion of the body's Yin energy, which represents the cooling, moistening, and nurturing aspects of our physiology. This condition often arises from factors like chronic stress, overwork, insufficient rest, or prolonged illness. Symptoms of Yin deficiency can include a sensation of heat, especially in the afternoon or evening, night sweats, insomnia, a dry mouth or throat, and a red tongue with little coating. There might also be a general feeling of restlessness or irritability. Since Yin is essential for balancing the body's active and warm Yang energy, its deficiency leads to a relative excess of Yang, manifesting as heat or dryness symptoms.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Kidney and Lung Yin Deficiency | Shortness of breath on exertion, Dizziness, Tinnitus, Night dry coughing, Dry throat, Dry mouth, Emaciation, Exertional dyspnea, Lower back pain, Night sweats, Hearing loss, Oliguria... see more | Ba Xian Chang Shou Wan |
In TCM the Heart is considered the "emperor" of all organs, primarily responsible for governing Blood and housing the mind, known as "Shen." It plays a crucial role in maintaining mental-emotional equilibrium and controlling the circulation of Qi and blood throughout the body. When the Heart is imbalanced or malfunctions in TCM, it can lead to a range of issues like heart palpitations, insomnia, dream-disturbed sleep, anxiety, and a flushed complexion. Emotional disturbances such as excessive joy or lack of joy are also seen as signs of Heart disharmony. These symptoms reflect not just physical heart conditions but also the state of one's Shen, indicating the interconnectedness of physical and emotional well-being in TCM.... see more
Common Symptoms: Palpitations Generalized Fatigue Spontaneous Sweat Poor Memory Restless Sleeplessness Fever Lack Of Appetite Coughing
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Heart Qi Deficiency | Shortness of breath on exertion, Palpitations, Exertional dyspnea, Pale face, Spontaneous sweat, Generalized fatigue... see more | Bao Yuan Tang | Bai Zi Yang Xin Wan | Bai Zi Yang Xin Tang |
Heart Yang Deficiency | Shortness of breath on exertion, Palpitations, Exertional dyspnea, Generalized fatigue, Spontaneous sweat, Slight feeling of stuffiness in the heart, Chills, Cold hands, Bright pale face, Dark lips... see more | Gui Zhi Jia Long Gu Mu Li Tang |
Heart and Spleen Qi and Blood Deficiency | Dyspnea on exertion, Palpitations, Poor memory, Restless sleeplessness, Fever, Lack of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss... see more | Ren Shen Yang Rong Tang |
In TCM the Kidneys are regarded as the body's most fundamental reservoir of Essence, known as Jing, which influences growth, reproduction, and aging. They are not just organs for filtering blood, but a holistic system governing vital life forces. When the Kidneys malfunction in TCM, it can manifest as a variety of health issues, such as chronic fatigue, reproductive problems, imbalances in fluid metabolism leading to edema or dryness, lower back pain, and a sense of fear or insecurity.... see more
Common Symptoms: Dizziness Tinnitus Emaciation Lower Back Pain Night Dry Coughing Dry Throat Dry Mouth Night Sweats
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Kidney and Lung Yin Deficiency | Shortness of breath on exertion, Dizziness, Tinnitus, Night dry coughing, Dry throat, Dry mouth, Emaciation, Exertional dyspnea, Lower back pain, Night sweats, Hearing loss, Oliguria... see more | Ba Xian Chang Shou Wan |
Kidneys failing to receive Qi | Shortness of breath on exertion, Exertional dyspnea, Rapid breath, Weak respiratory, Difficulty breathing in, Chronic coughing, Asthma, Spontaneous sweat, Cold extremities, Facial edema, Emaciation, Low energy, Lower back pain, Dizziness, Tinnitus, Clear urination... see more | You Gui Wan | Su Zi Jiang Qi Tang | Ren Shen Ge Jie San |
In TCM the Spleen plays a vital role in digestion and transformation, converting food into energy and nutrients, and overseeing the distribution of Qi and Blood. It's also crucial in maintaining the health of muscles and limbs and ensuring the blood remains within the vessels. When the Spleen malfunctions in TCM, it can lead to a variety of issues such as digestive disorders, fatigue, weak muscles, bloating, and a feeling of heaviness. It can also cause a pale complexion, poor appetite, and a tendency to bruise easily. Emotionally, a Spleen imbalance is often associated with excessive worry or overthinking, reflecting its role in the interplay between physical and mental health.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Heart and Spleen Qi and Blood Deficiency | Dyspnea on exertion, Palpitations, Poor memory, Restless sleeplessness, Fever, Lack of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss... see more | Ren Shen Yang Rong Tang |
In TCM the Lungs are seen as the organ responsible for controlling Qi and respiration, as well as being a key part of the body's defensive system. They are thought to maintain the balance and flow of air and moisture, and are closely linked to the skin and hair. When the Lungs are imbalanced or malfunctioning in TCM, it can lead to respiratory issues like coughing or asthma, a weakened immune system, dry skin, and emotional disturbances such as sadness or grief. These symptoms are believed to arise from disruptions in the Lungs' ability to regulate Qi and protect the body, highlighting their central role in maintaining overall health and well-being.... see more
Pattern Name | Relevant Symptoms | Relevant Formulas |
---|---|---|
Kidney and Lung Yin Deficiency | Shortness of breath on exertion, Dizziness, Tinnitus, Night dry coughing, Dry throat, Dry mouth, Emaciation, Exertional dyspnea, Lower back pain, Night sweats, Hearing loss, Oliguria... see more | Ba Xian Chang Shou Wan |
TCM treatment for exertional dyspnea involves using specific formulas and herbs tailored to the patient’s underlying pattern. For Heart Qi Deficiency, a commonly recommended formula is Bao Yuan Tang. This formula includes key herbs such as Milkvetch Roots (Huang Qi), which help tonify Qi and strengthen the Heart.
For Heart and Spleen Qi and Blood Deficiency, Ren Shen Yang Rong Tang is often used. This formula contains Ginseng (Ren Shen), which helps tonify both Qi and Blood, improving overall vitality and reducing symptoms of dyspnea. The choice of formula depends on the specific pattern diagnosed, highlighting the personalized nature of TCM treatments.
Explore below some TCM herbal formulas used to address exertional dyspnea, organized by cause and by formula type.
Suitable for Qi Deficiency patterns that may cause exertional dyspnea, such as Heart and Spleen Qi and Blood Deficiency
Learn moreFormula | Patterns Suitable For |
---|---|
Ren Shen Yang Rong Tang | Heart and Spleen Qi and Blood Deficiency |
Bao Yuan Tang | Heart Qi Deficiency |
Bai Zi Yang Xin Wan | Heart Qi Deficiency |
Bai Zi Yang Xin Tang | Heart Qi Deficiency |
Suitable for Blood Deficiency patterns that may cause exertional dyspnea, such as Heart and Spleen Qi and Blood Deficiency
Learn moreSuitable for Yang Deficiency patterns that may cause exertional dyspnea, such as Heart Yang Deficiency
Learn moreSuitable for Yin Deficiency patterns that may cause exertional dyspnea, such as Kidney and Lung Yin Deficiency
Learn moreThese formulas are suitable for some exertional dyspnea-causing patterns like Heart Qi Deficiency.
One such formula is Bao Yuan Tang, with milkvetch root as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Bao Yuan Tang | Heart Qi Deficiency |
Ren Shen Ge Jie San | Kidneys failing to receive Qi |
These formulas are suitable for some exertional dyspnea-causing patterns like Heart Qi Deficiency.
One such formula is Bai Zi Yang Xin Wan, with biota seeds as a key herb.
Other formulas of this category are listed in the table below.
Formula | Patterns Suitable For (if applicable) |
---|---|
Bai Zi Yang Xin Wan | Heart Qi Deficiency |
Bai Zi Yang Xin Tang | Heart Qi Deficiency |
These formulas are suitable for some exertional dyspnea-causing patterns like Heart and Spleen Qi and Blood Deficiency.
One such formula is Ren Shen Yang Rong Tang, with ginseng as a key herb.
These formulas are suitable for some exertional dyspnea-causing patterns like Heart Yang Deficiency.
One such formula is Gui Zhi Jia Long Gu Mu Li Tang, with cinnamon bark as a key herb.
These formulas are suitable for some exertional dyspnea-causing patterns like Kidney and Lung Yin Deficiency.
One such formula is Ba Xian Chang Shou Wan, with prepared rehmannia as a key herb.
These formulas are suitable for some exertional dyspnea-causing patterns like Kidneys failing to receive Qi.
One such formula is You Gui Wan, with prepared aconite as a key herb.
These formulas are suitable for some exertional dyspnea-causing patterns like Kidneys failing to receive Qi.
One such formula is Su Zi Jiang Qi Tang, with perilla seeds as a key herb.
Explore below some TCM herbs used to address exertional dyspnea, organized by herb category.
Exertional dyspnea can be treated by these herbs when stemming from a lack of vital energy or Qi, helping to boost energy and overall vitality.
One such herb is Ginseng (Ren Shen), a key herb in some formulas recommended for exertional dyspnea, like Ren Shen Yang Rong Tang.
Other herbs of this category are listed in the table below.
Herb | Formulas they belong to (if applicable) |
---|---|
Ginseng (Ren Shen) | Ren Shen Yang Rong Tang | Ren Shen Ge Jie San |
Milkvetch Roots (Huang Qi) | Bao Yuan Tang | Bai Zi Yang Xin Wan |
Exertional dyspnea can be treated by these herbs in cases of blood deficiency, working to nourish and replenish the body's blood supply.
One such herb is White Peony Roots (Bai Shao), a key herb in some formulas recommended for exertional dyspnea, like Ren Shen Yang Rong Tang.
Other herbs of this category are listed in the table below.
Herb | Formulas they belong to (if applicable) |
---|---|
White Peony Roots (Bai Shao) | Ren Shen Yang Rong Tang | Gui Zhi Jia Long Gu Mu Li Tang |
Prepared Rehmannia (Shu Di huang) | Ba Xian Chang Shou Wan |
Exertional dyspnea can be treated by these herbs if it is due to internal coldness or deficient Yang energy, working to warm the body and dispel cold.
One such herb is Cinnamon Bark (Rou Gui), a key herb in some formulas recommended for exertional dyspnea, like Gui Zhi Jia Long Gu Mu Li Tang.
Other herbs of this category are listed in the table below.
Herb | Formulas they belong to (if applicable) |
---|---|
Cinnamon Bark (Rou Gui) | Gui Zhi Jia Long Gu Mu Li Tang | You Gui Wan |
Prepared Aconite (Zhi Fu Zi) | You Gui Wan |
Exertional dyspnea can be treated by these herbs in situations of diminished Yang energy, aiming to warm and activate the body's functions.
One such herb is Deer Antler Glue (Lu Jiao Jiao), a key herb in some formulas recommended for exertional dyspnea, like You Gui Wan.
Other herbs of this category are listed in the table below.
Herb | Formulas they belong to (if applicable) |
---|---|
Deer Antler Glue (Lu Jiao Jiao) | You Gui Wan |
Tokay Geckos (Ge Jie) | Ren Shen Ge Jie San |
Exertional dyspnea can be treated by these herbs when it is linked to deficiencies in heart nourishment, addressing both physical and emotional imbalances.
One such herb is Biota Seeds (Bai Zi Ren), a key herb in some formulas recommended for exertional dyspnea, like Bai Zi Yang Xin Wan.
Exertional dyspnea can be treated by these herbs when it results from phlegm due to cold deficiency, aiming to warm the lungs and dissolve phlegm accumulation.
One such herb is Perilla Seeds (Zi Su Zi), a key herb in some formulas recommended for exertional dyspnea, like Su Zi Jiang Qi Tang.