Evening Anxietyaccording to TCM
Symptom family: Fear and Anxiety
Parent symptom: Anxiety
Root Causes of Evening Anxiety in TCM
Explore below more details about what might cause Evening anxiety according to TCM.
- By Syndrome
- By Organ
- Yin Deficiency
- Kidney
Yin Deficiency
Yin deficiency in TCM is a pattern of disharmony characterized by a depletion of the body's Yin energy, which represents the cooling, moistening, and nurturing aspects of our physiology. This condition often arises from factors like chronic stress, overwork, insufficient rest, or prolonged illness. Symptoms of Yin deficiency can include a sensation of heat, especially in the afternoon or evening, night sweats, insomnia, a dry mouth or throat, and a red tongue with little coating. There might also be a general feeling of restlessness or irritability. Since Yin is essential for balancing the body's active and warm Yang energy, its deficiency leads to a relative excess of Yang, manifesting as heat or dryness symptoms.... see more
Yin Deficiency Patterns That Can Lead to Evening Anxiety
| Pattern Name | Relevant Symptoms | Relevant Formulas |
|---|---|---|
| Kidney Yin Deficiency | Evening anxiety, Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation, Scanty and dark urine, Infertility, Premature ejaculation, Generalized fatigue, General weakness, Depression, Anxiety, Heat sensation in palms, Evening heat sensation, Flushed cheekbones, Menopausal hot flashes, Preference for sipping... see more | Liu Wei Di Huang Wan | Zuo Gui Wan | Zhi Bo Di Huang Wan | Bai Zi Yang Xin Tang | Qi Bao Mei Ran Dan |
Kidney
In TCM the Kidneys are regarded as the body's most fundamental reservoir of Essence, known as Jing, which influences growth, reproduction, and aging. They are not just organs for filtering blood, but a holistic system governing vital life forces. When the Kidneys malfunction in TCM, it can manifest as a variety of health issues, such as chronic fatigue, reproductive problems, imbalances in fluid metabolism leading to edema or dryness, lower back pain, and a sense of fear or insecurity.... see more
Kidney Patterns That Can Lead to Evening Anxiety
| Pattern Name | Relevant Symptoms | Relevant Formulas |
|---|---|---|
| Kidney Yin Deficiency | Evening anxiety, Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation, Scanty and dark urine, Infertility, Premature ejaculation, Generalized fatigue, General weakness, Depression, Anxiety, Heat sensation in palms, Evening heat sensation, Flushed cheekbones, Menopausal hot flashes, Preference for sipping... see more | Liu Wei Di Huang Wan | Zuo Gui Wan | Zhi Bo Di Huang Wan | Bai Zi Yang Xin Tang | Qi Bao Mei Ran Dan |
TCM Herbal Formulas for Evening Anxiety
Explore below some TCM herbal formulas used to address evening anxiety, organized by cause and by formula type.
- By Cause
- By Formula Type
- Yin Deficiency
- Formulas that nourish yin and tonify
- Formulas that nourish the heart and calm the mind
- Formulas that tonify yin and yang
Top Formula for Yin Deficiency:
Liu Wei Di Huang Wan
Suitable for Yin Deficiency patterns that may cause evening anxiety, such as Kidney Yin Deficiency
Learn moreAll Formulas Recommended for Evening Anxiety Caused by Yin Deficiency
| Formula | Patterns Suitable For |
|---|---|
| Liu Wei Di Huang Wan | Kidney Yin Deficiency |
| Zuo Gui Wan | Kidney Yin Deficiency |
| Zhi Bo Di Huang Wan | Kidney Yin Deficiency |
| Bai Zi Yang Xin Tang | Kidney Yin Deficiency |
| Qi Bao Mei Ran Dan | Kidney Yin Deficiency |
Formulas that nourish Yin and tonify
These formulas are suitable for some evening anxiety-causing patterns like Kidney Yin Deficiency.
One such formula is Liu Wei Di Huang Wan, with prepared rehmannia as a key herb.
Other formulas of this category are listed in the table below.
All "formulas that nourish yin and tonify" recommended for evening anxiety
| Formula | Patterns Suitable For (if applicable) |
|---|---|
| Liu Wei Di Huang Wan | Kidney Yin Deficiency |
| Zuo Gui Wan | Kidney Yin Deficiency |
| Zhi Bo Di Huang Wan | Kidney Yin Deficiency |
Formulas that nourish the Heart and calm the Mind
These formulas are suitable for some evening anxiety-causing patterns like Kidney Yin Deficiency.
One such formula is Bai Zi Yang Xin Tang, with biota seeds as a key herb.
Formulas that tonify Yin and Yang
These formulas are suitable for some evening anxiety-causing patterns like Kidney Yin Deficiency.
One such formula is Qi Bao Mei Ran Dan, with fleeceflower root as a key herb.
TCM Herbs for Evening Anxiety
Explore below some TCM herbs used to address evening anxiety, organized by herb category.
- By Herb Category
- Tonic herbs for blood deficiency
- Herbs that clear heat and purge fire and/or clear summer heat
- Herbs that clear heat and dry dampness
- Herbs that nourish the heart and calm the spirit
Tonic herbs for Blood Deficiency
Evening anxiety can be treated by these herbs in cases of blood deficiency, working to nourish and replenish the body's blood supply.
One such herb is Prepared Rehmannia (Shu Di huang), a key herb in some formulas recommended for evening anxiety, like Liu Wei Di Huang Wan.
Other herbs of this category are listed in the table below.
"Tonic herbs for Blood Deficiency" recommended for evening anxiety
| Herb | Formulas they belong to (if applicable) |
|---|---|
| Prepared Rehmannia (Shu Di huang) | Liu Wei Di Huang Wan | Zuo Gui Wan | Zhi Bo Di Huang Wan |
| Fleeceflower Roots (He Shou Wu) | Qi Bao Mei Ran Dan |
Herbs that clear Heat and purge Fire and/or clear Summer Heat
Evening anxiety can be treated by these herbs when it arises from excessive internal heat or fire, aiding in cooling the body and balancing internal temperature.
One such herb is Anemarrhena Rhizomes (Zhi Mu), a key herb in some formulas recommended for evening anxiety, like Zhi Bo Di Huang Wan.
Herbs that clear Heat and dry Dampness
Evening anxiety can be treated by these herbs when caused by excessive dampness and heat within the body, aiming to restore balance by drying dampness and clearing heat.
One such herb is Phellodendron Bark (Huang Bo), a key herb in some formulas recommended for evening anxiety, like Zhi Bo Di Huang Wan.
Herbs that nourish the Heart and calm the Spirit
Evening anxiety can be treated by these herbs when it is linked to deficiencies in heart nourishment, addressing both physical and emotional imbalances.
One such herb is Biota Seeds (Bai Zi Ren), a key herb in some formulas recommended for evening anxiety, like Bai Zi Yang Xin Tang.