Hai Piao Shao (Cuttlebone) Nature: Warm
Taste(s): Pungent, Salty
Meridians: Spleen, Kidney
Category: Herbs that stabilize and bind

Hai Tong Pi (Erythrinae bark) Nature: Neutral
Taste(s): Bitter, Pungent
Meridians: Spleen, Kidney, Liver
Category: Herbs that dispel Wind and Dampness

Hai Zao (Sargassum) Nature: Cold
Taste(s): Bitter, Salty
Meridians: Kidney, Liver, Stomach
Category: Cool herbs that transform Phlegm and stop Cough

Han Shui Shi (Calcitum) Nature: Cold
Taste(s): Pungent, Salty
Meridians: Heart, Kidney
Category: Herbs that clear Heat and purge Fire and/or clear Summer Heat

He Geng (Lotus stem) Nature: Neutral
Taste(s): Bitter
Meridians: Bladder, Spleen
Category: Herbs that clear Heat and purge Fire and/or clear Summer Heat

He Huan Hua (Silktree albizia flower) Nature: Neutral
Taste(s): Sweet
Meridians: Heart, Liver
Category: Herbs that anchor and calm the Spirit

He Huan Pi (Silktree albizia bark) Nature: Neutral
Taste(s): Sweet
Meridians: Heart, Liver
Category: Herbs that anchor and calm the Spirit

He Shi (Carpesium fruit) Nature: Neutral
Taste(s): Bitter, Pungent
Meridians: Spleen, Stomach
Category: Herbs that expel parasites

He Shou Wu (Fleeceflower root) Nature: Warm
Taste(s): Bitter, Sweet
Meridians: Heart, Kidney, Liver
Category: Tonic herbs for Blood Deficiency

He Ye (Lotus leaf) Nature: Neutral
Taste(s): Bitter
Meridians: Liver, Spleen, Stomach
Category: Herbs that clear Heat and purge Fire and/or clear Summer Heat

He Ye Di (Lotus leaf calyx) Nature: Neutral
Taste(s): Bitter
Meridians: Spleen, Large intestine, Liver
Category: Herbs that clear Heat and purge Fire and/or clear Summer Heat

He Zi (Terminalia fruit) Nature: Neutral
Taste(s): Bitter, Sour
Meridians: Stomach, Large intestine, Lung
Category: Herbs that stabilize and bind

Hei Zhi Ma ( Black sesame seed) Nature: Neutral
Taste(s): Sweet
Meridians: Kidney, Liver
Category: Laxative herbs that drain downward

Hong Hua (Safflower) Nature: Warm
Taste(s): Pungent
Meridians: Heart, Liver
Category: Herbs that invigorate the Blood

Hong Jing Tian (Rhodiola root) Nature: Cold
Taste(s): Sweet
Meridians: Liver
Category: Herbs that invigorate the Blood